72 southern pea Recipes

fresh picked early spring peas (or 3 cups frozen sweet peas thawed quickly in warm water) do not use canned peas, hard boiled eggs (you can sub only the egg whites for low fat), diced onion, cheddar cheese diced to about the same size as the peas (using shredded cheese will make the cheese soggy if the salad is not eaten just after making it), tblsps. mayo (you can sub light or fat free), salt, pepper

shredded lettuce, early june peas, red onion, hard-boiled eggs, chopped, crumbled fried bacon, tomatoes, chopped, mayonnaise, salt and pepper

bacon strips, cut into 1-inch pieces, torn fresh spinach, frozen black-eyed peas, thawed, cooked long grain rice, grated parmesan cheese, salt, hot pepper sauce, shredded reduced-fat cheddar cheese

fresh or frozen black-eyed peas, bacon, onion, chopped, stalk celery, diced, garlic cloves, minced, chicken broth, salt, ground black pepper

dried black-eyed peas, onion, sliced, ham hock, bacon, cayenne pepper (to taste), garlic powder or 1 fresh garlic clove, minced, salt

fresh shelled black eyed peas, water , as needed, to cover about 4 inches above top of peas, coarse salt, black pepper, onion diced, bacon (un-cooked) chopped, fat hammock or pork jowl, minced fresh garlic, apple cider vinegar, cilantro lime hot sauce to taste

dried black-eyed peas , sorted and rinsed, onion, chopped, olive oil, sliced salt pork belly, chopped, garlic cloves, minced, bay leaves, minced fresh thyme or 1 tsp dried thyme, crushed red pepper flakes, pepper, carton (32 oz) reduced-sodium chicken broth, smoked ham hocks

bacon, onion, chopped, green bell pepper, chopped, frozen crowder peas, water, garlic powder, dried thyme, crushed bay leaf, seasoned salt to taste, cooked ham, cubed, chopped fresh parsley

oil, cooking, squash , summer (yellow), thinly sliced, jalapeno peppers, seeded, if desired, and chopped, garlic, minced, cumin seeds, crushed, black eyed peas, (2 cans-15 1/2 oz each) rinsed and drained, scallions, (green onions), sliced, cilantro, snipped, salt, tomatoes cut into thin wedges

onion, diced, stalk celery, sliced, green pepper, diced, olive oil, garlic cloves, minced, oregano, thyme, crushed red pepper flakes, salt and pepper, to taste, vegetable broth, diced tomatoes, undrained, tomato ketchup, green cabbage, chopped, black-eyed peas, rinsed and drained

black-eyed peas, vegetable stock or 4 -6 cups water, vegetable oil, chopped onions, carrot, peeled and diced, garlic cloves, smashed and minced, dried red pepper flakes, fresh ground black pepper, dried leaf thyme, dried oregano leaves, salt and pepper, tabasco sauce, olive oil

cooked black-eyed peas (use can or fresh cooked dried black eyed peas), cooked long-grain rice, butter, torn fresh spinach (10 oz package. frozen chopped spinach, thawed and drained, can be substitued), bacon , cut into 1-inch pieces, grated parmesan cheese, salt, hot pepper sauce (any brand will do, i use tabasco), shredded cheddar cheese

fresh black-eyed peas, bacon, onion, chopped, stalk celery, diced, garlic cloves, minced, chicken broth, salt, ground black pepper

chicken (i just cut up a whole ), flour, seasoned with garlic salt, black pepper, frozen lemonade, thawed, brown sugar (or splenda ), ketchup, vinegar, cornstarch, cold water, carrot , slices diagonal cut or ruffle cut, scallions or 1/4 cup green spring onion, cut into 2 inch pieces, chinese pea pods or 1/4 cup snow pea pods, red bell pepper, green bell pepper

shelled fresh green peas, cleaned (about 3 lb unshelled), water, salt pork, salt, butter (optional)

ham hocks, lemon-pepper marinade, water, shelled fresh black-eyed peas, cleaned (about 1 lb unshelled), salt to taste

black-eyed peas, cooked, grain rice, cooked, butter (or margarine), spinach, fresh and torn, bacon, cut into 1-inch, parmesan cheese, grated, salt, hot pepper sauce, cheddar cheese, shredded