6566 south diet version chunky Recipes

dry cake mix (any flavor ), diet soda (any flavor ), egg white (slightly beaten , optional but cake stays together better and is fluffier)

cinnamon tea bags, swiss miss diet cocoa mix, water, boiled

bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta

shredded roasted chicken, black beans, rinsed and drained, salsa , or as desired, chopped fresh cilantro, flour tortillas, vegetable oil for frying, chunky guacamole, crumbled queso fresco, salsa, sour cream, chunky guacamole, chopped roma tomatoes, chopped red onion, minced garlic, lime juice, avocados, halved, pitted, peeled, and slightly mashed

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk

pork loin country-style ribs, cut into serving-size pieces, onion, sliced, lemon, sliced, deep south barbecue sauce

whole wheat flour, baking powder, chunky peanut butter, nonfat milk

black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream

apples, peeled, cored and chopped (leave coarsely chopped for chunky applesauce), unsweetened apple juice or 3/4 cup water, white sugar (or use white and brown ), cinnamon, fresh grated nutmeg, lemon juice

sugar, brown sugar, shortening, chunky peanut butter, eggs, vanilla, flour, baking soda, salt

bread cubes (use stale french bread cut into 1 cubes), eggs, lightly beaten, ben & jerry chunky monkey ice cream, melted, granulated sugar, salt, ripe banana, sliced, dark chocolate chips, vanilla extract

black beans , cooked until tender, with 2 ham hocks and chicken stock, cooking liquid reserved, onion, medium diced, garlic, chopped cilantro, egg, flour, salt and white pepper, hot sauce, all purpose flour, seasoned with 1/2 tbsp essence, recipe follows, olive oil, lime crema , recipe follows, chunky guacamole , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, ripe avocados, lime, juiced, chopped cilantro, red onion, minced, jalapeno pepper, minced, salt and white pepper, hot sauce

bone-in chicken thighs, smoked sweet paprika or paprika, salt and freshly ground black pepper, extra-virgin olive oil, chunk spanish chorizo, casing removed and crumbled or chopped, carrot, peeled and chopped, onion, chopped, garlic, chopped, chopped fresh thyme leaves, chipotle pepper in adobo, seeded and finely chopped , plus a tbsp adobo sauce, crushed tomatoes, chicken stock, tortillas or bread, for mopping, chunky guacamole, slightly under-ripe avocados, limes or 1 large ripe lemon, juiced, salt, red or green chile pepper, seeded and very thinly sliced, vine-ripe tomato, seeded and coarsely chopped, coarsely chopped flat-leaf parsley, red onion, chopped or thinly sliced