60644 south diet version chunky beef Recipes

whole beef tenderloin , trimmed of fat and silver skin, butter, mushroom, sliced, garlic cloves, minced, red wine, fresh thyme leave, chopped, x 6 frozen puff pastry, thawed (or equivalent), pork liver pate (optional), prepared dijon mustard, egg, beaten with 1 tsp water, salt and pepper

beef brisket, fat trimmed to 1/4 inch, coca-cola (do not use diet), dry onion soup mix (i use lipton ), cream of mushroom soup (can substitute cream of celery or cream of chicken), chili sauce (heinz works best), onion, sliced, salt and pepper

beef tenderloin , about, trans free margarine , i use smart balance, onion, minced, mushroom, sliced, garlic, minced, worcestershire sauce, mustard powder, lemon juice, dried parsley, fresh chives (to garnish ) (optional), salt, pepper

beef, minced, eggs, white bread , stale with crusts removed, water, onion, thinly sliced, cooking oil, water, sugar, lemon juice, curry powder, garlic, crushed, turmeric, salt, egg, lightly beaten, milk

beef or shoulder of mutton, oil, butter, sea salt, freshly ground black pepper, onions, chopped, ripe red tomatoes (or 1 x 400g tin whole tomatoes), x 70 g tin tomato paste, sugar, chilli powder, paprika, gloves garlic, crushed, paprika, garlic, crushed, mixed herbs, chicken stock, potatoes, diced, potato flour or maizena

center-cut bacon, diced, beef stew meat, cut into 1/4-inch cubes, onions, chopped, garlic cloves, minced, no-salt-added diced tomatoes, undrained, barbecue sauce, chili sauce, honey, reduced-sodium beef bouillon granules, bay leaf, chili powder, baking cocoa, worcestershire sauce, dijon mustard, ground cumin, cayenne powder , optional, kidney beans, rinsed and drained, shredded reduced-fat cheddar cheese , optional

beef, your favourite tomato sauce (i like mine with extra chunky vegetables), chili powder, garlic cloves, cooked brown rice, flour tortillas (any variety)

beef tips in gravy, jasmine rice, uncooked, unsweetened coconut milk, curry powder, fresh ginger, grated, red bell pepper, diced, green onion, sliced, coconut, toasted

vegetable juice (like v-8), water (or beef broth), stewing beef, in 1 inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef bouillon (like knorr suiza), pepper

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

beef round steak, 1/2 inch thick, instant meat marinade, catsup, worcestershire sauce, red pepper sauce, refried beans, cheddar cheese, shredded, chili pepper (optional), potato chip (optional)

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

beef shanks, olive oil, carrots (sliced chunky), onion, diced, celery, sliced, cabbage, chopped, water, beef broth, kitchen bouquet, stewed tomatoes, chopped with liquid (or larger), okra, frozen slices (i hate okra but it s good in this recipe), peas (frozen ), corn (frozen ), barley, basil, dried, paprika, montreal brand steak seasoning, chives, snipped (or freeze-dried), thyme, bay leaf, whole

salsa , chunky, beef , rib eye steak, broiled, lime juice, fresh, cheese , monterey jack, shredded, flour tortillas

olive oil, cubed braising steak or 750 g stewing beef, flour, seasoned with, salt and pepper, shallots, halved, garlic cloves, halved, lardons or 125 g cubed pancetta, red wine, fresh thyme, tomato puree, button mushrooms, salt & freshly ground black pepper