26543 south diet salmon salsa Recipes

salmon , red is best but pink is fine, cornmeal, low-fat milk, dried dill, egg whites

salmon steak (leftover grilled salmon is fine), extra-virgin olive oil , plus 2 tbsp if using raw fish, plus more to taste if necessary, several sprigs fresh thyme or 1/2 tsp dried thyme, if using raw fish, red or yellow bell pepper, juice of 1 large lemon , plus more to taste if necessary, cooked or canned white beans, drained, tomatoes, halved, diced shallots, good black or green olives, pitted and coarsely chopped, minced fresh basil leaves, minced fresh parsley leaves, salt and freshly ground black pepper to taste, torn assorted salad greens (trimmed, washed and dried )

salmon fillets or 1 lb steak, salt, ground black pepper, onion powder, dried dill weed, butter

salmon fillet, skin removed , cut into 4 equal serving pieces, cumin, ground coriander, masala (optional), salt (optional), black pepper, fresh lemon juice, mango, diced, diced jicama or 1 cup granny smith apple, diced red bell pepper, fresh red chili pepper, seeded and finely chopped, olive oil, watercress or 4 cups romaine lettuce, stems removed, carrot, shredded

salmon, cream cheese softened, salsa, dried cilantro, ground cumin, flour tortillas

smoked salmon, diced, diced purple onion, chopped fresh cilantro, chopped fresh parsley, diced jalapeno pepper, olive oil

salmon fillets (1/2 inch thick ), low-sodium soy sauce, pineapple tidbits in juice, drained, chopped green bell pepper (about 1/2 medium), chopped red onion (about 1/2 small), jalapeno pepper, seeded and minced, fresh lime juice

fresh cilantro leaves, fresh basil leaves, jalapeno pepper, halved and seeded, garlic cloves, minced, salt, lime juice, sugar, tomato sauce, grated lime peel, salmon fillets (6 oz each), salsa and lime slices, optional

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

salmon, salmon liquid , from the salmon, egg, slightly beaten, flour, baking powder, oil (for frying )

salmon fillets (or 4 steaks), miso, sugar, mirin (or sherry), olive oil, ginger, grated

salmon, salmon, washed and skinned, butter, season with chef pauls salmon magic seasoning, dill sauce, butter, green onions, fresh dill, cream, white wine vinegar