9 south cheese dressing Recipes

buttermilk, mayonnaise, can use low-fat, onion, ground, blue cheese, crumbled, pimento stuffed olive, drained and ground

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

low-fat mayonnaise, crumbled blue cheese, fresh lemon juice, hot pepper sauce, buttermilk, salt, fresh ground pepper

uncooked spiral shaped pasta, whole kernel corn, drained, black beans, rinsed and drained, chopped green pepper, shredded cheddar cheese, thick and chunky salsa, chopped fresh cilantro or 1/3 cup parsley, vinaigrette dressing

fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

whole wheat tortillas, 6 in, thousand island dressing , south beach friendly, stone ground mustard, lean pastrami, sauerkraut, reduced-fat swiss cheese