166231 south black soup friendly Recipes
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black beans, drained and rinsed, shallots, minced and14 Moreblack beans, drained and rinsed, shallots, minced, red pepper flakes, smoked paprika, worcestershire sauce, hot sauce, freshly chopped cilantro leaf, egg white, slightly beaten, whole wheat flour, salt, black pepper, olive oil, spinach, sliced roasted red pepper, jarred, sliced red onion, multi-grain rolls28 min, 16 ingredients
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black beans, drained well and9 Moreblack beans, drained well, diced tomatoes, drained (i have used 1 small fresh tomato, and it works great!), pickled jalapeno peppers, halved and seeded (i have also used a large fresh jalapeno for this), white onion, roughly chopped, fresh cilantro, tahini, lime , juice of, mexican oregano, salt, fresh ground black pepper7 min, 10 ingredients
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black beans, rinsed and drained, divided, green onion top and15 Moreblack beans, rinsed and drained, divided, green onion top, plain breadcrumbs, corn, chopped roasted red pepper, egg white, chopped fresh basil, onion powder, dried oregano, baking powder, salt, ground cumin, black pepper (to taste), whole wheat hamburger buns, salsa (optional), avocado , slices (optional)35 min, 17 ingredients
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Black Bean Tomato Salad With Gingerblack beans, tomato, red onion, lime juice, olive oil and1 Moreblack beans, tomato, red onion, lime juice, olive oil, black pepper10 min, 6 ingredients
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Black-Eyed Pea Crab Salad With Grapefruitblack-eyed peas, drained (soaked overnight) and21 Moreblack-eyed peas, drained (soaked overnight), ham hock broth or 1 quart water, salt , to taste, bacon, diced, fresh lump crabmeat, red bell pepper, seeded, finely diced, yellow bell pepper, seeded, finely diced, green bell pepper, seeded, finely diced, purple onion, minced, scallions, thinly sliced, tomato, seeded and diced, fresh thyme, chopped, fresh mint or 1 tsp tarragon, chopped, fresh chervil, chopped, red grapefruits , sections removed (peeled), fresh cilantro stems, for garnish, fresh grapefruit juice, walnut oil, dijon mustard, minced garlic, salt , to taste, fresh ground black pepper , to taste8 hour 1 min, 22 ingredients
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Black Currant-Apple Iced Teablack currant-flavored black tea, apple juice, ice cube and1 Moreblack currant-flavored black tea, apple juice, ice cube, apples or orange slice, for garnish2 min, 4 ingredients
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Black Grape Granitablack grapes (deseeded), banana, finely chopped and4 Moreblack grapes (deseeded), banana, finely chopped, powdered sugar, lemon juice, roasted cumin powder, black salt10 min, 6 ingredients
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Black Bean Pizza (Healthy)black beans, drained and rinsed and10 Moreblack beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )35 min, 11 ingredients
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Black Pudding (Vegan)black beans (cooked and mashed ), mushrooms (chopped ) and11 Moreblack beans (cooked and mashed ), mushrooms (chopped ), oats (the kind used for porridge), textured vegetable protein, red onion (peeled and finely chopped ), garlic cloves (crushed ), vegetable stock, virgin olive oil, tamarind paste, soy sauce, parsley, thyme, black pepper18 min, 13 ingredients
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Black Cherry Cream Parfaitsblack cherry gelatin, boiling water and5 Moreblack cherry gelatin, boiling water, black cherry soda, chilled, whipping cream, sugar, pitted dark sweet cherries, drained, chopped walnuts1 hour 5 min, 7 ingredients
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Black Bean-Tomatillo Dip (Ww 1 Point)black beans, rinsed and drained and10 Moreblack beans, rinsed and drained, tomatillos, drained and coursely chopped, green chilies, chopped drained, scallions, chopped, fresh cilantro, chopped, lime juice, water, chili powder, ground cumin, salt, black pepper15 min, 11 ingredients
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Black Eyed Pea Salad With Basil Vinaigretteblack-eyed peas, cider vinegar, fresh basil, chopped and6 Moreblack-eyed peas, cider vinegar, fresh basil, chopped, garlic cloves, crushed, sugar, black pepper, onion, chopped, celery ribs, chopped, red bell pepper, chopped15 min, 9 ingredients
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Black-Eyed Pea Vinaigretteblack-eyed peas, onion, minced, red bell peppers, diced and6 Moreblack-eyed peas, onion, minced, red bell peppers, diced, fresh parsley, minced, dried dill weed or 1 1/2 tsp fresh dill, minced, extra virgin olive oil, red wine vinegar, salt , to taste, fresh ground black pepper , to taste20 min, 9 ingredients
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Black Tiger Prawns Pot Stickersblack tiger shrimp , 16 x 20 peel and deveined, scallop and12 Moreblack tiger shrimp , 16 x 20 peel and deveined, scallop, sole, boneless, fresh cilantro, stalks green onions, water chestnut, oyster sauce, sesame oil, salt, white pepper, sugar, black tiger shrimp , whole 16 x 20 peel and deveined with tail on, dumpling wrappers, thick skin, beaten egg1 hour , 14 ingredients
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