11 south black bean soup Recipes

  • South Beach Black Bean Soup
    dried black beans, rinsed, bay leaves and
    16 More
    dried black beans, rinsed, bay leaves, extra virgin olive oil, red peppers, chopped, shallots, chopped, onions, chopped, garlic cloves, minced, ground cumin, ground oregano, lime zest , from 1 lime, brown sugar, salt, dry sherry, fresh cilantro, chopped, quartered lime, diced red onion, sour cream, tabasco sauce
    2 hour 30 min, 18 ingredients
  • South of the Border Vegetable Soup
    canola oil, baby carrots, celery ribs, sliced and
    12 More
    canola oil, baby carrots, celery ribs, sliced, onion, chopped, garlic clove, minced, diced tomatoes, water, cabbage, thinly sliced, cumin, chicken bouillon cube, salt, ground pepper, enchilada sauce (optional, trader joe s), frozen corn, pinto beans, drained (black beans good, too)
    50 min, 15 ingredients
  • South of the Border Soup
    egg, dry bread crumbs, salt, pepper, ground turkey or beef and
    5 More
    egg, dry bread crumbs, salt, pepper, ground turkey or beef, picante sauce, whole kernel corn, drained, black beans, rinsed and drained, diced tomatoes, undrained, water
    15 min, 10 ingredients
  • South West Tilapia Pot Pie #RSC
    tilapia fillets, ears corn, shucked , and shaved from cob and
    9 More
    tilapia fillets, ears corn, shucked , and shaved from cob, diced onion, diced red bell pepper, chopped fresh cilantro, vegetable broth or 1 cup chicken broth, cream of mushroom soup, black beans, refrigerated biscuits, salt and pepper, reynolds wrap foil
    16 min, 11 ingredients
  • South-of-the-Border Black Bean Soup South-of-the-Border Black Bean Soup
    black beans rinsed and drained, diced tomatoes and
    10 More
    black beans rinsed and drained, diced tomatoes, diced tomatoes with green chilis, chicken broth, frozen corn, chili powder, ground cumin, dried minced garlic, johnsonville : new orleans brand sausage, sour cream, tortilla chips, colby jack cheese
    3 hour 5 min, 12 ingredients
  • Black Bean Soup (South Beach Diet Phase 1) Black Bean Soup (South Beach Diet Phase 1)
    extra virgin olive oil, scallions, thinly sliced and
    10 More
    extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice
    40 min, 12 ingredients
  • South of the Border Tomato Black Bean Soup South of the Border Tomato Black Bean Soup
    extra virgin olive oil, onion, finely chopped and
    12 More
    extra virgin olive oil, onion, finely chopped, carrots, finely chopped, celery rib, finely chopped, jalapeno, seeded and minced, garlic cloves, finely chopped, low-sodium crushed tomatoes, beef broth, fresh cilantro, fozen corn, thawed (optional), pepper, freshly ground, black beans, rinsed and drained, fresh baby spinach, fresh lemon juice
    35 min, 14 ingredients
  • South Beach Diet Black Bean Soup (Phase I Friendly) South Beach Diet Black Bean Soup (Phase I Friendly)
    olive oil, onion, chopped, garlic clove, chopped and
    7 More
    olive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )
    17 min, 10 ingredients
  • South Beach Chipotle Bean Soup South Beach Chipotle Bean Soup
    vegetarian broth and
    6 More
    vegetarian broth, black beans or 1 (15 oz) can kidney beans, mrs. dash southwest dried chipotle powder, onion powder, garlic powder, ground pepper, nonfat plain yogurt
    15 min, 7 ingredients




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