118277 south beach tuna salad low cilantro Recipes

tuna (i use about 4 or 5 8oz. cans), sharp cheddar cheese, miracle whip, pickle relish (based on pref.), pasta noodles (i use small shells ), paprika (for color )

tuna in water, drained, marinated artichoke hearts, drained and quartered, pitted halved kalamata olive, crumbled crumbled reduced-fat feta cheese, minced garlic, sliced red onion, diced celery, diced red bell pepper, sherry wine vinegar, extra-virgin olive oil, salt, fresh ground black pepper, chopped flat leaf parsley, head butter lettuce

tuna, celery ribs, finely chopped, yellow onion, finely chopped, mayonnaise (more or less to suit your tastes), mustard, relish, pepper (optional), whole wheat bread (or whichever type you prefer), lettuce, sliced ripened tomato

tuna in water (drained ), hard-boiled eggs, finely chopped, mayonnaise (can use fat free or lite), cumin, crushed red pepper flakes, garlic clove, minced, chopped red peppers, chopped green peppers

tuna in olive oil, drained and flaked, red wine vinegar, extra virgin olive oil, plus more for drizzling, grated lemon peel, fresh lemon juice, capers, diced red onions, chopped kalamata olives, chopped parsley, salt, fresh ground black pepper, seven-grain bread (or 1 baguette, cut into 4 pieces, each halved lengthwise), sliced avocado, sliced tomato

chunk light tuna (in oil is more flavourful, but the water is healthier), stalk celery, diced, white onion, diced, garlic, minced, sweet relish, basil, hard-boiled egg, crumbled, mayonnaise (or plain yogurt), salt and pepper

tuna, hard-boiled eggs, chopped, stalks scallions, mayonnaise or 4 tbsp miracle whip, relish, lemon juice, celery seed, tabasco sauce, black pepper

tuna, mayonnaise, sweet pickle relish, lettuce, american cheese, any type of sliced bread

tuna, head iceberg lettuce, shredded, carrots, shredded, red pepper, chopped, frozen peas, thawed, red onion, sliced thin, salt and pepper, to taste, sunflower seeds , to taste, chinese noodles, sour cream, mayonnaise

tuna, drained, shell pasta, cooked, frozen peas, thawed, onion, diced, mayonnaise, salt, pepper

tuna (solid white albacore is the only way to go), mayonnaise, pickle relish, wasabi powder

tuna in water, drained, fat-free cottage cheese, diced onion, garlic clove, minced, original mrs. dash seasoning mix, salt & pepper

tuna in olive oil, chopped flat leaf parsley, thyme, stalks green onions, ripe tomatoes, seeded and chopped, chopped olive, lemon, olive oil, salt

tuna in vegetable oil, drained, extra virgin olive oil, extra virgin olive oil, fresh lemon juice, fresh lemon juice, fresh ground pepper, salt, ripe tomato, cut into 1/2-inch cubes, diced yellow bell pepper, diced green bell pepper, diced cucumber, red onion, diced, garlic clove, crushed, chopped fresh basil, chopped fresh flat-leaf parsley, romaine lettuce leaves, hard-cooked eggs , quartered lengthwise, oil-cured green olives, pitted, asiago cheese, coarsely grated (or parmesan cheese)

very fresh tuna steaks, cut 1-inch thick, olive oil, plus extra for brushing, kosher salt, plus extra for sprinkling, fresh coarse ground black pepper, limes , zest of, grated, wasabi powder, freshly squeezed lime juice (3 limes), soy sauce, hot sauce (recommended ( tabasco), ripe hass avocado, medium diced, minced scallion, white and green parts (2 scallions), red onion, small diced

tuna, mayonnaise, celery salt, onion salt, bread (seeded rye preferred), lettuce leaves (iceberg preferred, crunchy texture preferred)

jumbo pasta shells, mayonnaise, sugar, tuna, drained and flaked, diced celery, diced green pepper, shredded carrot, minced fresh parsley, sour cream, sugar, cider vinegar, mayonnaise, celery seed, onion powder, lettuce leaf

tuna, mayonnaise, dijon mustard, eggs, boiled, lemon pepper seasoning, lemon juice, tabasco jalapeno sauce, whole pickle, onions, chopped