120868 south beach summer chicken tagine Recipes
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cooked chicken, diced, stalks celery, diced and12 Morecooked chicken, diced, stalks celery, diced, almonds, toasted, green grape, seedless, lemon juice, mayonnaise, salt and pepper, lettuce, spinach leaves, carrots, sliced, cucumber, sliced, alfalfa sprout, green onions, diced, herb salad dressing or poppy seed dressing (bottled or homemade)20 min, 14 ingredients
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boneless skinless chicken breasts and17 Moreboneless skinless chicken breasts, jalapeno (roughly chopped ), garlic cloves, cilantro leaf, lime juice, olive oil, salt 1/2 tsp. pepper, ears corn, scallion (chopped ), butter, greek yogurt, chopped chives, lime juice, garlic clove, minced, salt & pepper, avocado, shredded mexican cheese (no seasoning), tortilla50 min, 18 ingredients
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boneless skinless chicken breasts, cooked, cubed and chil... and8 Moreboneless skinless chicken breasts, cooked, cubed and chilled, fresh pineapple, cut into chunks, chilled and drained (or 1 large can of chilled pineapple chunks-well drained), ripe peaches, chopped into chunks and chilled, seedless grapes, cut into halves, flaked or shredded unsweetened coconut (optional), chopped walnuts or 1 cup almonds or 1 cup pecans, chilled cranberry-orange relish (or sauce, to taste), cold vanilla yogurt, crisp chilled lettuce leaves, washed and dried20 min, 9 ingredients
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reduced-fat vinaigrette or italian salad dressing and8 Morereduced-fat vinaigrette or italian salad dressing, low-sodium soy sauce, hot pepper flakes, skinless, boneless chicken breasts , cut into short, thin strips, dark sesame oil, snow pea pods, cut diagonally in half, red or yellow bell pepper , cut into short, thin strips (about 1 cup), diagonally cut green onions (about 1/2 cup), minced fresh cilantro9 ingredients
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cubed cooked chicken, halved green grapes and10 Morecubed cooked chicken, halved green grapes, pineapple chunks, drained and halved, celery rib, chopped, mayonnaise, salt, celery seed, pepper, chopped pecans, toasted, ripe avocado, peeled and sliced, cantaloupe, lettuce leaves10 min, 12 ingredients
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ready-to-serve salad greens, cubed cooked chicken and11 Moreready-to-serve salad greens, cubed cooked chicken, fresh sugar snap peas, fresh blueberries, fresh raspberries, celery rib, thinly sliced, olive oil, balsamic vinegar, seedless red raspberry preserves, salt, onion powder, pepper, almonds, toasted20 min, 13 ingredients
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Summer Chicken Saute With Tomato-Basil Sauceolive oil, boneless skinless chicken breast halves and6 Moreolive oil, boneless skinless chicken breast halves, shallots, chopped, chopped seeded tomatoes, dry white wine, drained capers, brine (reserved), chopped fresh basil20 min, 8 ingredients
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Summer Chicken-Rice Saladcooked chicken breasts, chopped, cider vinegar, canola oil and8 Morecooked chicken breasts, chopped, cider vinegar, canola oil, orange juice, salt, cooked rice or 4 cups orzo pasta, red seedless grapes, pineapple tidbits, drained, mandarin oranges, drained, mayonnaise, cantaloupe30 min, 11 ingredients
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Summer Chicken & Hoseradish Saladbacon, cooked chicken, chopped and9 Morebacon, cooked chicken, chopped, kidney beans, rinsed and drained, corn, green onions, chopped, raisins, chopped, cilantro, salt, pepper, mayonnaise, horseradish sauce1 hour 20 min, 11 ingredients
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Summer Chicken Saladcubed cooked chicken, celery rib, thinly sliced and8 Morecubed cooked chicken, celery rib, thinly sliced, seedless red grapes, raisins, mayonnaise, salt, pepper, chopped pecans, leaf lettuce, tomato slices, optional10 min, 10 ingredients
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Tomato Soup With Veggies and Lima Beans (South Beach Diet Phaseextra virgin olive oil, onion, minced and11 Moreextra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water35 min, 13 ingredients
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Spicy Mexican Chicken Soup (South Beach Style!)extra virgin olive oil, onion, chopped and8 Moreextra virgin olive oil, onion, chopped, jalapeno pepper, diced (optional), garlic cloves, minced, ground cumin, reduced-sodium chicken broth, boneless skinless chicken breasts, mild refrigerated fresh salsa, salt & freshly ground black pepper, cilantro (optional)25 min, 10 ingredients
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Patrick's South Beach Low-Carb Chicken Bakeolive oil, broccoli floret, diced chicken breast and6 Moreolive oil, broccoli floret, diced chicken breast, dry roasted almonds, chopped, condensed cream of chicken soup (not low-fat ), mayonnaise (not low-fat ), grated low-fat cheddar cheese, lemon juice, parsley flakes1 hour , 9 ingredients
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Indian Spiced Grilled Chicken (South Beach Diet Phase 1)nonfat plain yogurt or 3/4 cup low-fat plain yogurt and8 Morenonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil30 min, 9 ingredients
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