309421 south beach poached eggs tomatoes Recipes

  • South Beach Diet Sausage Veggie Breakfast Muffins
    italian sausage, green peppers, onion, eggs and
    1 More
    italian sausage, green peppers, onion, eggs, parmesan cheese
    15 min, 5 ingredients
  • Flax Meal Cinnamon Muffins - South Beach
    eggs, beaten, canola oil , plus, canola oil and
    8 More
    eggs, beaten, canola oil , plus, canola oil, sugar-free syrup (i use sugar-free maple), water, vanilla, ground flax seeds (flaxmeal), baking soda, baking powder, cinnamon, salt
    25 min, 11 ingredients
  • South Beach Diet Shepherd's Pie
    frozen cauliflower florets, extra virgin olive oil and
    9 More
    frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese
    1 hour , 11 ingredients
  • Poached Eggs With Slow Cooked Spicy Lentils
    vegetable oil, onions, finely chopped, garlic, minced and
    11 More
    vegetable oil, onions, finely chopped, garlic, minced, ginger, minced, ground coriander, cumin seed, black pepper, red lentil, rinsed, chopped tomatoes, vegetable stock, coconut milk, salt, chili flakes, eggs, poached
    8 hour , 14 ingredients
  • Poached Eggs in Spicy Tomato Sauce (Shakshouka)
    olive oil, onion, sliced and
    11 More
    olive oil, onion, sliced, red bell peppers or 2 medium green bell peppers, chopped, garlic cloves, finely chopped, jalapeno, seeded and finely chopped, crushed tomatoes, diced tomatoes, drained, smoked paprika, ground turmeric, sugar, salt and pepper, eggs, spice mix
    2 hour 30 min, 13 ingredients
  • Poached Eggs, Tasso Ham, Griddle Tomato and Cajun Hollandaise with English Muffins (Bobby Flay)
    water, white wine vinegar, eggs and
    21 More
    water, white wine vinegar, eggs, kosher salt and freshly ground black pepper, canola oil , to coat, tasso ham, sliced into 1/4-inch thick slices, heirloom tomatoes , sliced in half crosswise, english muffins, split and toasted, cajun hollandaise, to top , recipe follows, cajun hollandaise, spanish paprika, new mexican chile powder, garlic powder, onion powder, dried thyme, dried oregano, chile de arbol, cayenne powder, egg yolks, lightly beaten, fresh lemon juice, unsalted butter , clarified and melted, kosher salt, freshly ground black pepper, worcestershire sauce
    40 min, 24 ingredients
  • Poached Eggs On Toast
    whole wheat bread, eggs, poached
    2 ingredients
  • South Beach Chilled Espresso Custard South Beach Chilled Espresso Custard
    skim milk, eggs, beaten, sugar substitute and
    2 More
    skim milk, eggs, beaten, sugar substitute, espresso powder or 2 tsp instant coffee, vanilla extract
    20 min, 5 ingredients
  • South Beach Apple and Almond Souffle South Beach Apple and Almond Souffle
    baking apple, peeled, cored, and cut into bite-size pieces and
    5 More
    baking apple, peeled, cored, and cut into bite-size pieces, water, sugar substitute, almond extract, egg whites, sliced almonds, toasted (optional)
    15 min, 6 ingredients
  • South Beach Diet Spicy Nut Mix South Beach Diet Spicy Nut Mix
    ground cinnamon, ground ginger, ground cumin, salt and
    9 More
    ground cinnamon, ground ginger, ground cumin, salt, chili powder, egg whites, unsalted roasted soybeans, roasted edamame, pecan pieces, walnut pieces, raw almonds
    1 hour 5 min, 13 ingredients
  • Eggnog -- South Beach Diet Eggnog -- South Beach Diet
    egg substitute, artificial sweetener, vanilla and
    4 More
    egg substitute, artificial sweetener, vanilla, evaporated skim milk, half & half light cream, brandy extract, nutmeg
    10 min, 7 ingredients
  • Boy or Girl Angel Cakes - South Beach Boy or Girl Angel Cakes - South Beach
    eggs, cream of tartar, salt, vanilla extract and
    6 More
    eggs, cream of tartar, salt, vanilla extract, lemon extract, granulated sugar substitute, whole wheat pastry flour, fat-free whipped topping or 2 cups light whipped topping
    50 min, 10 ingredients
  • South Beach Diet  Mug Cake South Beach Diet Mug Cake
    almond flour (or coconut flour) and
    7 More
    almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug
    3 min, 8 ingredients
  • South Beach Friendly Salmon Patties South Beach Friendly Salmon Patties
    canned salmon, egg, diced onion, diced celery and
    7 More
    canned salmon, egg, diced onion, diced celery, diced red bell pepper, diced garlic clove, salt, pepper, garlic powder, extra virgin olive oil
    20 min, 11 ingredients
  • South Beach Turkey Sausage and Pear Stuffing South Beach Turkey Sausage and Pear Stuffing
    extra virgin olive oil and
    11 More
    extra virgin olive oil, whole grain bread, cut into cubes (about 12 oz of bread, around 4 cups cubed ), sweet italian turkey sausage, reduced-sodium chicken broth, stalks celery, coarsely chopped, onion, coarsely chopped, bosc pear, coarsely chopped (may substitute anjou or bartlett), fresh sage, chopped, egg, lightly beaten, fresh parsley, chopped, salt, fresh ground black pepper
    1 hour 5 min, 12 ingredients
  • Poached Eggs And Ham Over Puff Pastry Poached Eggs And Ham Over Puff Pastry
    frozen puff pastry sheets, egg yolk, water, eggs poached and
    3 More
    frozen puff pastry sheets, egg yolk, water, eggs poached, brie rind removed, mustard, cooked ham
    20 min, 7 ingredients
  • Poached Eggs With Ham On Puff Pastry Poached Eggs With Ham On Puff Pastry
    frozen puff pastry sheets, egg yolk, water, eggs poached and
    3 More
    frozen puff pastry sheets, egg yolk, water, eggs poached, brie rind removed, mustard, cooked ham
    7 ingredients
  • Poached Eggs And Ham On Puff Pastry Poached Eggs And Ham On Puff Pastry
    frozen puff pastry sheets, egg yolk, water, eggs poached and
    3 More
    frozen puff pastry sheets, egg yolk, water, eggs poached, brie rind removed, mustard, cooked ham
    20 min, 7 ingredients




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