50345 south beach peanut cup Recipes

eggplants, peeled , sliced lengthwise into 1/4 inch noodle-like strips, cooking spray (olive oil spray is best ), salt and pepper, ground sirloin or 1 1/2 lbs turkey breast or 1 1/2 lbs italian sausage, olive oil, onions, chopped, chopped garlic, red pepper, chopped, sliced mushrooms, italian seasoning (or mix of oregano , basil and thyme), fennel seed (optional), salt and pepper, red pepper flakes (if you dare!) (optional), frozen chopped spinach, red wine (optional) or 1 cup vodka (optional), tomato sauce (or large jar sugar free sauce if you can find it), diced tomatoes (for less sugar, 3 chopped roma tomatoes), low-fat ricotta cheese, eggs, green onions, chopped, shredded lowfat mozzarella cheese, parmesan cheese

kashi golean cereal , crushed into fine crumbs, splenda sugar substitute, sunflower oil or 1/4 cup safflower oil, sugar-free strawberry gelatin or 1 (10 g) package sugar-free raspberry gelatin, fat-free sugar-free vanilla pudding mix, boiling water, skim milk, fresh strawberries, sliced and lightly sweetened to taste with, splenda sugar substitute , to taste, cool whip free (optional)

peanut butter cup miniatures (approximately 42), butter or 1/2 cup margarine, softened, creamy peanut butter, light brown sugar, granulated sugar, egg, all-purpose flour, baking soda, egg white, water, crushed corn flakes

deluxe peanut butter brownie mix or 1 (21 1/2 oz) package chocolate peanut butter brownie mix, vanilla instant pudding mix, milk, creamy peanut butter, vanilla extract, whipping cream, whipped and divided, coarsely chopped peanut butter cups, peanut butter cup, sliced

peanut butter cups, peanut butter, creamy, butter, softened, sugar, brown sugar , firmly packed, eggs, flour, baking powder, salt, milk, semisweet chocolate chip (6 oz.), peanut butter, creamy, butter, softened, powdered sugar , sifted, chopped peanuts to garnish

peanut butter, shortening, white sugar, brown sugar, egg, milk, vanilla extract, all-purpose flour, baking soda, granulated sugar for decoration, chocolate covered peanut butter cups, unwrapped

peanut oil, natural unsalted peanuts in their shells, shelled (1 cup shelled ), shallots, thinly sliced, minced peeled fresh ginger, garlic clove, minced, anchovy fillets, drained, minced, brown sugar, sambal oelek, ground coriander, salt, ground cumin, more) water, fresh lemon juice

peanut butter cups, unwrapped, peanut butter, butter, sugar, brown sugar , firmly packed, egg, beaten, vanilla, flour, baking soda, salt

chopped green pepper, chopped scallions, chopped red pepper, egg whites, equals 1/4 cup low fat shredded cheddar cheese

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

frozen chopped spinach, eggs, shredded cheese, diced bell pepper (any color ), diced onion, cooked turkey sausage (optional) or 1/3 cup bacon (optional), shredded carrot (optional), drops hot pepper sauce (optional)

pecan pieces, fat buttermilk or 1/4 cup fat-free buttermilk, egg, vanilla extract, grated orange zest, orange extract, whole wheat pastry flour, unbleached all-purpose flour, granular sugar substitute, baking powder, ground cinnamon, baking soda, salt, chilled trans-fat free margarine, cut into bits

eggs, cream of tartar, salt, vanilla extract, lemon extract, granulated sugar substitute, whole wheat pastry flour, fat-free whipped topping or 2 cups light whipped topping

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)

nonfat plain yogurt, soymilk or 1 1/3 cups plain lite, vanilla extract, handful ice cube, cinnamon

whole wheat tortillas, reduced-fat cheddar cheese or 1 cup monterey jack pepper cheese, shredded, boneless skinless chicken breasts , precooked and thin-sliced, avocado, pitted, peeled, and thinly sliced, scallions, thinly sliced (green onions), salsa, salt and black pepper

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

deluxe peanut butter brownie mix or chocolate-peanut butter brownie mix, vanilla instant pudding mix, milk, creamy peanut butter, vanilla extract, whipping cream, whipped and divided, coarsely chopped peanut butter cup candies, divided, garnish: additional peanut butter cup candies, sliced