166376 south beach black soup phase friendly Recipes
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soup, olive oil, smoked ham, chopped, onions, chopped and23 Moresoup, olive oil, smoked ham, chopped, onions, chopped, garlic, minced, collard greens, chopped (about 8 cups), water, chicken broth, black eyed peas (15 oz.) do not drain, apple cider vinegar, tabasco sauce, salt and pepper to taste, cheddar dumplins, flour, masa harina (in the dry goods or mexican section at the store), yellow corn meal, baking powder, salt, cayenne, egg, milk , warmed but not scalding, shortening, melted, honey, cheddar, shredded, water, chicken broth20 min, 27 ingredients
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black beans, soaked, cooked, and drained and11 Moreblack beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper5 hour 20 min, 12 ingredients
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black beans (about 4 1/2 cups, rinsed and drained ) and14 Moreblack beans (about 4 1/2 cups, rinsed and drained ), drained canned tomato, chopped, chopped onions, minced shallot, garlic cloves, minced, ground cumin, salt, fresh ground black pepper, unsalted butter (1/4 cup), beef broth, pumpkin puree (abouit 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry wine vinegar, sour cream1 hour 5 min, 15 ingredients
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black-eyed peas , 2 cans, do not drain and14 Moreblack-eyed peas , 2 cans, do not drain, organic potatoes, peeled and diced, celery, diced, carrot, diced, onion, diced, garlic clove, minced, olive oil, water, salt, fresh ground black pepper, dried basil, corn (fresh or frozen ), canned diced tomatoes with green chilies, do not drain, dried oregano, fresh parsley, finely minced40 min, 15 ingredients
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South Of The Border Vegetable Tossblack beans, drained and rinsed and8 Moreblack beans, drained and rinsed, diced mexican tomatoes, drained, corn kernels -- or frozen, diced green chilies, green onions, chopped, fresh cilantro, chopped, red wine vinegar, salt, hot pepper sauce , to taste9 ingredients
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South Georgia Caviarblack-eyed peas drained, whole kernel corn drained and6 Moreblack-eyed peas drained, whole kernel corn drained, ro-tel tomatoes, red bell peppers chopped, fresh jalpeno peppers chopped, onion chopped, italian dressing10 min, 8 ingredients
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South of the Border Pizzablack beans, rinsed and drained, boboli crust, feta and7 Moreblack beans, rinsed and drained, boboli crust, feta, green onions, mexican cheese blend, minced jalapeno pepper, reduced sodium taco seasoning, tomatoes, water25 min, 10 ingredients
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South of the Border Wrapsblack beans, rinsed and drained, salsa and6 Moreblack beans, rinsed and drained, salsa, chopped green onions, minced fresh cilantro, flour tortillas (6 inches), tomato, chopped, shredded monterey jack cheese, butter20 min, 8 ingredients
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Black eyes of Texas Casseroleblack-eyed peas with jalapenos, drained, lean ground beef and9 Moreblack-eyed peas with jalapenos, drained, lean ground beef, garlic powder, onion, chopped, rotel tomatoes & chilies, cream of chicken soup, undiluted, cream of mushroom soup, undiluted, mild enchilada sauce, tabasco sauce, dozen corn tortilla , frozen cut into 1/8 s, sharp cheddar cheese, grated50 min, 11 ingredients
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Black Bean Soup With Cuminblack beans (soaked ), broth, vegetable oil, onion, minced and8 Moreblack beans (soaked ), broth, vegetable oil, onion, minced, celery, diced, carrot, finely diced, cumin seed, toasted and crushed, fresh ground black pepper, salt, hard-cooked egg, chopped, green onion, chopped, coriander, chopped4 hour 20 min, 12 ingredients
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Black Bean Soup with Crab and Andouille Sausage (Robin Miller)black beans, drained, reduced-sodium chicken broth and10 Moreblack beans, drained, reduced-sodium chicken broth, diced tomatoes, diced andouille sausage, diced onion, diced celery, diced carrots, ground cumin, bay leaves, salt and ground black pepper, lump crabmeat , picked for shells and cartilage, chopped fresh cilantro leaves6 hour 15 min, 12 ingredients
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Black Bean Vegetable Soupblack beans, rinsed and drained, whole kernel corn and9 Moreblack beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil35 min, 11 ingredients
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Black Bean And Chicken Soupblack beans, soaked, cooked, and drained (can use canned ... and11 Moreblack beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper8 hour , 12 ingredients
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Black Eyed Pea And Sausage Soupblack eyed peas (do not drain) and7 Moreblack eyed peas (do not drain), bulk sausage (can use mild or hot , depending on how spicy you like it), chopped onion, garlic clove, finely chopped, canned tomatoes, black pepper, oregano, grated cheese20 min, 8 ingredients
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