12 sour tropical chicken Recipes

diced cooked chicken breast meat, sliced celery, diced fresh mango, sliced water chestnuts, diced fresh pineapple, juice packed mandarin oranges, drained, low-fat mayonnaise, reduced fat sour cream, coconut extract

sweet-and-sour sauce, divided, pineapple juice, teriyaki sauce, garlic cloves, minced, boneless skinless chicken breasts or thighs, cut into 1-1/2-inch cubes, sweet red peppers, green peppers, onions, fresh pineapple, washed and top removed, crushed red pepper flakes, tomatoes , optional, hot cooked rice

boneless skinless chicken breasts, chopped in 1/2 inch pieces (about 1 1/4 lbs.), pineapple juice (reserved from canned pineapple), low sodium soy sauce, lime , juice of, honey, minced garlic (2 large cloves), ground ginger, canned pineapple chunk (reserve juice for marinade), tropical fruit, avocado, onions (green spring or red), cilantro, lime , juice of, serrano chili, seeded and diced (optional), corn tortillas or 6 -8 small flour tortillas, grated monterey jack cheese or cheddar cheese, sour cream, salsa, diced green chilies or 1 poblano chile, roasted seeded and chopped

chicken breast, cooked (season chicken with salt and pepper, if desired), celery, sliced, pineapple, diced, papaya, diced (mango can be substituted), water chestnut, sliced, drained well, scallion, sliced, gingerroot, minced, mayonnaise (or plain yogurt), sour cream, preserves (such as apricot or fruit chutney), lemon juice, ground pepper, salt

baked pie shell, shredded colby jack cheese, bonless skinless chicken tenders, olive oil, citrus grill seasoning, lime wedge, pineapple tiebits, drained, sliced almonds (reserve 1 tsp for garnish), chopped celery, minced white or red onion, sour cream, mayonnaise

boneless skinless chicken breast halves, trimmed of fat or 1 1/2 lbs store-bought rotisserie-cooked chicken, onion, quartered, celery ribs, chopped , leaves reserved, kosher salt, granny smith apples or 2 medium fuji apples, cored and chopped, scallions, thinly sliced, red seedless grapes, halved, chopped macadamia nuts, slightly toasted, fresh pineapple, low-fat mayonnaise, sour cream, fresh lemon juice, salt, black pepper

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds

limes , juice of, head garlic, crushed (use less if you re not a garlic fan), jalapeno pepper, minced, chipotle peppers, minced, meat tenderizer , makes the meat marinate faster (optional), adobo seasoning, sour orange juice or 1 cup regular orange juice, if you can tsp find sour oj, olive oil, fresh ground black pepper

sweet onion chopped, butter, flour, curry, flaked coconut, chicken broth, smooth -peanut- butter, christian bros ( or other brand ) dry sherry, sour cream, chopped macadamias or peanuts

cornstarch, boiling water, taro, peeled, cut into 1/2-inch slices and steamed soft (about 20 to 25 minutes), virginia (smithfield) ham, julienned, chopped scallions, duck fat or lard, cornstarch, for coating, salt and black pepper, to taste, chicken breasts (with drumette attached), slightly pounded out, canola oil, for cooking, red onion , 1/4-inch slices, carrot , 1/4-inch bias slices, garlic , 1/16-inch slices, minced ginger, serrano chiles, minced, pineapple, 1/2-inch dice, mango, 1/2-inch dice, oranges , zested and juiced, lemon , zested and juiced, salt and black pepper