149 sour stir Recipes

cream of mushroom soup , cream of onion can also be used, milk, sour cream, salt, black pepper, meatballs , precooked, frozen, 1/2 oz each, red skin white potatoes, refrigerated wedges, stir fry vegetables, frozen , any combination

water, cornstarch, vinegar, sugar, soy sauce, ground ginger, tabasco sauce, garlic powder, vegetable oil, pork loin, thinly sliced, carrots, cauliflower florets, snow peas

dark brown sugar , packed, low sodium soy sauce, cider vinegar, cornstarch, water, flour, pork tenderloin , thinly sliced into medalliions, vegetable oil , plus, vegetable oil, green bell peppers, cut into bite size pieces, yellow onion , cut into eighths and layers seperated, carrot, peeled and cut into matchsticks, pineapple tidbits , do not drain juice

pork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, light soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, chili-garlic sauce, hot cooked rice, sesame seeds, toasted

brown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice

chicken breast, boneless,skinless, green pepper ,chunked, onion , chunked, carrots , bias cut, pineapple , light juice or water, pineapple juice , reserved from above, cornstarch, reduced sodium soy sauce, ketchup , no salt added(hunt s), vinegar , i like apple cider

cider vinegar, low-sodium chicken stock, soy sauce, sugar, minced jalapenos or 1 1/2 tbsp other fresh chili peppers

sesame oil, celery, thinly sliced, red bell pepper, chopped, green onion, chopped, ginger, minced, soy sauce, fresh lemon juice, sugar, shrimp, peeled and de-veined

low sugar apricot preserves, cider vinegar, garlic salt, powdered ginger, soy sauce , or to taste, crushed red pepper flakes, crisco canola oil, divided, zucchini , cut into 1/4 inch slices, boneless chicken breasts, cut in 1-inch cubes, mushrooms, sliced, frozen pea pods, thawed, hot cooked rice , if desired

chicken broth, low sodium soy sauce, cider , balsamic vinegar, brown sugar, hot red pepper flakes, chicken breast, chopped, broccoli, chopped, carrot, chopped, red pepper, chopped, green onion, chopped, mushrooms, sliced, snow peas, white rice, fresh garlic, fresh ginger

cornstarch, sugar, red wine vinegar, chicken broth, dried cilantro (coriander), catsup, soy sauce, dry sherry, salt, crushed red pepper flakes, pineapple chunks, drained, peanut oil, garlic, minced, chicken breasts, cut into bite size pieces, onion, thinly sliced, green pepper , cut into thin strips, snow pea pods, ends and strings removed, hot cooked rice

refrigerated cheese tortellini, frozen broccoli , stir-fry mix, light sour cream, pesto sauce, salt, parmesan cheese, pepper

lean beef steaks , cut into thin strips, oil, gingerroot, peeled and finely chopped, garlic clove, crushed, carrot, peeled , cut into thin strips, scallions, sliced, yellow pepper, seeded and cut into thin strips, pineapple chunks in juice (juice reserved), chili sauce, tomato paste, worcestershire sauce, lime , juice and zest of

olive oil, chicken breast tenders , cut into 1/4-inch strips, frozen pepper stir-fry, bottled minced garlic, salt-free mexican seasoning, fat-free flour tortillas, shredded monterey jack cheese, reduced-fat sour cream (optional), salsa (optional)

refrigerated cheese tortellini, uncooked, frozen broccoli stir-fry vegetables, carton fat-free sour cream, pesto, salt, freshly grated parmesan cheese, freshly ground pepper

fresh unpeeled shrimp, low sodium soy sauce, rice vinegar, sugar, crushed red pepper flakes, garlic, minced, fresh shiitake mushrooms, vegetable oil, green onions , halved lengthwise and cut into 2-inch pieces, fresh snow peas, halved diagonally, hot cooked rice (cook without salt or fat)

broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper

pork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, lite soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, asian garlic-chili sauce, hot cooked rice, sesame seeds, toasted