116 sour enchiladas tomato soup Recipes

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

extra virgin olive oil, onion, finely diced, jalapeno, minced, fresh garlic cloves, minced, baby spinach leaves, chopped, boneless skinless chicken breasts, cooked and shredded, salt, pepper, garlic salt, ground cumin, mild rotel tomatoes & chilies, cream of chicken soup, red enchilada sauce, sour cream, milk, salt, corn tortillas, shredded mexican blend cheese

condensed cream of chicken soup or 98% fat free cream of chicken soup, sour cream, pace picante sauce, chili powder, chopped cooked chicken, shredded monterey jack cheese, mission fajita size flour tortillas, warmed, tomato, chopped, green onion, sliced

fat-free sour cream, reduced-fat cream of chicken soup, chopped fresh cilantro (optional), cooking spray (such as pam ), diced tomatoes with green chile peppers (such as ro*tel), shredded cooked chicken, or more to taste, chopped onion (optional), diced green chiles (optional), flour tortillas, shredded colby-pepperjack cheese, divided

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro

vegetable oil, white onion, diced, yellow bell pepper, diced, diced tomatoes and green chilies, chipotle chile in adobo (you can use a whole chipotle for extra kick), garlic cloves, peeled, tomato paste, coarse yellow cornmeal, condensed cream of chicken soup, undiluted, sour cream, shredded cooked chicken, grated monterey jack cheese, corn tortillas

olive oil, onion chopped, garlic minced, low sodium fat-free chicken broth, tomato sauce, chipotle chili in adobo sauce, cilantro chopped, black beans rinsed and drained, petite diced tomatoes, frozen corn, cumin, dried oregano, skinless chicken breasts, scallions chopped, reduced fat cheddar cheese shredded, fat free sour cream optional

walla walla onion, peeled (vidalia or other sweet is fine), garlic cloves, peeled (or 3 tsp minced jarred garlic), diced green chilies, chicken broth (3 cans), olive oil, red chili powder, ground cumin, tomato paste (may freeze the rest for later use in zip loc bag, depending on taste), rotisserie-cooked chicken, shredded (1lb thinly sliced chicken breast or 7-8 chicken tenders), cheddar cheese, grated, lime, salt and pepper, corn tortillas (only for use if making a level two meal, see below) (optional), sour cream, full fat, cheddar cheese, shredded, scallion, chopped, tomato, diced

hamburger (i have also used chicken), tomato sauce, taco seasoning, corn tortilla, cream of mushroom soup, sour cream, chopped green chili, grated cheddar cheese

flour tortillas, cheese (i use finely shredded colby & monterey jack, more if you like it super cheesy), chicken breasts (i use swanson s canned), cream of mushroom soup (i use campbell s), rotel tomatoes (mild if you don tsp like it on the spicy side), sour cream

chicken breasts, cooked and shredded, cream of chicken soup, rotel tomatoes & chilies, sour cream, mexican blend cheese, tortillas

ground beef, cooked, cream of mushroom soup, water, chili powder, garlic powder, onion powder, sage, cumin, red pepper flakes (optional), cayenne pepper (optional), shredded cheddar cheese, divided, flour tortillas, shredded lettuce, black olives, chopped tomato, sour cream, salsa

ground sirloin, red onion, chopped, diced green chiles, corn tortillas , cut into 1-inch pieces, fat-free cream of mushroom soup, sliced ripe black olives, mild enchilada sauce, light sour cream, reduced-fat sharp cheddar cheese, shredded and divided, toppings: shredded lettuce , diced tomato, finely chopped red onion

boneless skinless chicken breast, cream of chicken soup, sour cream, milk, diced green chilies, ground cumin, green onions, chopped, shredded cheese, divided, flour tortillas , 8-inch, salt and pepper, shredded lettuce, sliced olive, diced tomato, sour cream, salsa, green onion

chicken , whichever cut you prefer, seasoning salt, black pepper, garlic powder , plus 1 teaspooon , separated, garlic powder, separated, cream cheese (reduced fat ok), onion, chopped fine, green pepper, chopped fine, cumin , to taste, chili powder, cream of chicken soup, sour cream, milk, smoked paprika, shredded taco cheese, shredded monterey jack pepper cheese, sized tortillas, shredded lettuce, chopped tomato, guacamole, salsa, sour cream

olive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro

boneless chicken breasts, whole green bell peppers, whole tomatoes, onions, chopped, enchilada sauce, chopped green chilies, garlic cloves, minced, chicken broth, beef broth, ground cumin, chili powder, salt, pepper, bay leaf, ground red pepper, colby or 2 cups monterey jack cheese, shredded, avocado, peeled and diced, count) bag corn tortillas, sour cream , as garnish

chicken breast boneless, skinless, whole sweet onion chopped, chicken broth, cube chicken bouillon, garlic minced, chipotle powder, diced green chilis, chili powder, cumin, red pepper flakes, red enchilada sauce, crushed tomatoes with basil, black beans, sour cream, white cheddar cheese shredded, lime juice