1511 sour bean salsa Recipes

boneless skinless chicken breasts, cooked (chopped or shredded ), black beans, undrained (or kidney beans, or pinto beans), corn, black olives (sliced or chopped ), jalapeno pepper, chopped (a 4 oz can of chopped mild chiles will work also), chopped onion, minced garlic, olive oil, chili powder, red pepper flakes, oregano, cumin, water, salt (to taste), tomato sauce (optional), flour tortilla, sour cream, salsa, shredded cheese, guacamole

refried beans, black beans, rinsed and drained, sour cream, salsa, diced jalapeno peppers, shredded colby cheese, sliced black olives (optional)

condensed bean with bacon soup, taco seasoning mix, sour cream, salsa, shredded cheddar cheese

refried beans, salsa, diced jalapenos or 1 (4 oz) can diced green chilies, shredded colby-monterey jack cheese, bacon , crisply cooked and crumbled, sour cream (optional), chopped cilantro (optional)

onion soup mix, sour cream, refried beans, salsa, garlic clove, minced, cheddar cheese, shredded (optional)

beef broth (no or low sodium), water, onion, chopped, black beans, salsa (or more if you like spicier), cumin, sour cream (optional), shredded cheese (optional)

refried beans, salsa, sour cream, shredded sharp cheddar cheese, black olives, sliced, green onions, sliced, tortilla chips

dried black beans, vegetable oil, onion, chopped, chili powder, cumin , optional, diced tomatoes with chiles, salt, lime or lemon juice, optional, low-fat sour cream , salsa and cilantro for garnish, optional

black beans, drained and rinsed, vegetable broth or 2 tbsp water or 2 tbsp chicken broth, chorizo sausage, finely diced (optional), oil (omit if using sausage), onion, small diced, red pepper, small diced, garlic cloves, finely minced, jalapeno, finely diced, cumin, chili powder, egg white, cornmeal, cornmeal, lime juice, cilantro, chopped, plain nonfat yogurt, low-fat sour cream, salsa (chose mild, medium or hot according to your tastes)

corn, garbanzo beans, dark red kidney beans, black beans, red onion, diced, jalapeno, seeded diced, cilantro, sour cream, salsa or 3/4 cup picante sauce, cumin, sugar, chili powder, salt and pepper, flour, salt, baking powder, evaporated milk, water, canola oil, oil (for frying )

fat-free refried beans, black beans rinsed and drained, sour cream, salsa, mexican or cheddar cheese shredded, cilantro chopped

lean ground beef (90% lean), diced tomatoes and green chilies, undrained, black beans, rinsed and drained, refried beans, warmed, tostada shells, toppings: shredded lettuce , shredded reduced-fat mexican cheese blend, sour cream and/or salsa

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded

lean ground beef, dried onion flakes, tomato sauce, kidney beans, rinsed and drained, chili beans, rinsed and drained, shredded cheddar cheese, tortilla chips (optional), flour tortilla (optional), sour cream (optional), salsa (optional)

corn tortillas, iceberg lettuce, fine chopped (1 1/2 cups per person ), chicken, cut in thin strips, black beans, drained and rinsed, pinto beans, drained and rinsed, jalapeno pepper, minced fine (i like the ribs and seeds in for heat, but if you want it mild, just remove the ribs and seeds), frozen corn (you could also use a can of corn), onion, fine diced, minced garlic, red bell pepper, cut in thin strips, green bell pepper, cut in thin strips, taco seasoning mix, chicken broth (water would work fine, but i like the extra flavor from the broth, i use low salt always), cilantro, fine diced (parsley could be a substitute), vegetable oil (2 to fry the tortillas, 1 for the chicken and vegetables), monterey jack cheddar cheese, shredded, scallions, fine chopped (white and green parts ), sour cream (optional), salsa (optional)

martha white mexican cornbread mix, milk, crisco pure vegetable oil, egg, beaten, shredded cooked chicken, chopped bell pepper, shredded colby-monterey jack cheese, blend, chopped fresh cilantro, whole kernel corn, drained, black beans, drained, sliced ripe olives, drained, sour cream, salsa

pita bread, spicy fat-free refried beans, salsa, preshredded four-cheese mexican blend cheese, sliced iceberg lettuce, reduced-fat sour cream

pitas, fat-free spicy refried beans, salsa, preshredded four-cheese mexican blend cheese, sliced iceberg lettuce, reduced-fat sour cream