125 soup with yogurt and cilantro Recipes

olive oil, potatoes, diced, onion, chopped, garlic cloves, crushed, cayenne pepper , depending on your preference, cumin, garam masala, fresh cilantro, chopped, vegetable stock, frozen green peas, plain yogurt

ripe avocados, quartered, chopped green onion, fresh orange or pineapple juice, chopped fresh cilantro, salt, ground red pepper, ground black pepper, ground cumin, chicken broth, chilled, fat-free plain yogurt, garnishes: cooked shrimp , avocado slices

black beans, undrained, divided, reduced-sodium chicken broth, onion, chopped, bottled minced garlic, chunky salsa, lime juice, ground cumin, crushed red pepper flakes (optional), plain yogurt (optional), fresh cilantro leaves

canola oil, onion, diced, garlic, minced, red bell pepper, seeded and diced, carrots, diced (about 1 cup), ribs celery, thinly sliced, chili powder, cumin, low-sodium chicken broth, black beans, drained and rinsed, salt and pepper, low-fat greek yogurt, chopped cilantro

vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, vegetable broth, canned light coconut milk, plain nonfat yogurt, chopped fresh cilantro, salt and pepper

avocados, cucumber, cut into 1/2 inch slices peel on, plain fat-free yogurt, lime , juice of, chopped cilantro, tabasco sauce or 1/2 tsp chili paste, chopped lemongrass

olive oil, garlic cloves, chopped, onion, chopped, curry powder, red pepper flakes , to taste, carrots , pared and chopped, celery ribs, chopped, vegetable broth , can use chicken broth, white wine, white pepper, salt , to taste, plain fat-free yogurt , can use ff sour cream, chopped fresh cilantro, for garnish

olive oil, yellow onion, thinly sliced, garlic clove, smashed, fresh ginger root, peeled and chopped, organic carrots, peeled and chopped, fresh thyme, salt, black pepper, fresh carrot juice (or apple or orange juice), low-fat plain yogurt, chopped cilantro, for garnish, sunflower seeds, for garnish , optional

carrots (about 10 large), ends trimmed , cut into 1-inch slices, scallions, white and light green parts, chopped, garlic, finely chopped, chopped fresh ginger, curry powder, low-sodium chicken broth, heavy cream, salt, plain yogurt , optional, chopped fresh cilantro , optional, peeled, deveined cooked shrimp, chopped

pumpkin puree, vegetable broth, heavy cream, garlic powder, onion powder, dry pasta, pumpkin pie spice, fresh parsley, minced, cilantro, minced, butter, softened, plain yogurt, sour cream, for topping, shredded mozzarella cheese, toasted almonds

butter, onion, chopped, curry powder, salt, ground cinnamon, pumpkin puree, fresh cilantro leaves, low-fat plain yogurt, low-sodium chicken broth, milk

olive oil, onion, coarsely chopped, chopped red bell pepper, garlic cloves, chopped, skinless boneless chicken thighs (about 1 1/4 lb), cut into 1-inch pieces, curry powder, grated peeled fresh ginger, dried crushed red pepper, more) canned chicken broth, canned diced peeled tomatoes with juices, granny smith apple, peeled, coarsely chopped, orzo (rice-shaped pasta; also called riso), dried currants, chopped fresh cilantro, plain yogurt

spinach, leaves (use large ones ), onion, chopped, olive oil, carrot, scraped and sliced, garlic cloves, minced, chicken broth, red lentil, tomato, peeled, seeded, and chopped, green onions, sliced, fresh parsley, chopped, fresh cilantro, chopped, bay leaf, ground ginger, ground turmeric, paprika, ground cumin, ground cinnamon, pepper, salt, fine egg noodles, uncooked, plain yogurt

canola oil, onions, chopped, garlic, chopped, chipotle pepper in adobo chopped, salt to taste, ripe haas avocados, peeled, cut into chunks, vegetable stock, plus more , if needed, sour cream , or yogurt, chopped cilantro, freshly squeezed lime juice, sliced scallions for garnish

red lentils ,picked over and rinsed, serrano chili pepper,chopped (remove seeds for less heat), tomato,roughly chopped, ginger,peeled and grated, garlic,finely chopped, ground tumeric, kosher salt, roughly chopped fresh cilantro, greek yogurt, naan or other flatbread for serving.

cubed ripe melon, diced seedless cucumber, lime juice, divided , plus more to taste, sliced scallion, green, whole scallion, cold water, orange zest (2-by-1/2-inch strip), orange juice , plus more to taste, chopped fresh ginger, salt, chopped cilantro or 2 tbsp mint, for garnish, plain yogurt (to garnish ) or 6 tsp creme fraiche (to garnish)

shelled walnuts, olive oil, shallots, chopped, garlic, chopped, oranges , zested and juiced, ground cinnamon, vegetable stock, plain yogurt, salt and ground black pepper to taste, chopped cilantro

chicken stock, red onion, finely chopped, avocados, peeled and seeded, fresh lime juice, fresh cilantro leaf, chopped, green chili powder, cayenne, salt (to taste), plain nonfat yogurt