455 soup with potatoes and cumin Recipes

vegetable oil cooking spray, sweet potato (peeled and cubed ), onion (chopped ), red bell pepper (chopped ), garlic clove (minced ), jalapeno pepper (seeded and minced ), cooked chicken breast, chopped, salsa, ground cumin, chicken broth, healthy choice low-fat low-sodium chicken and rice soup (undiluted), black beans (drained ), peanut butter

campbells condensed tomato soup, water, garlic powder, dehydrated onion, roasted cumin powder, chili powder, garam masala, black pepper, chopped carrot, peas, corn, chopped potato, oil, salt

sweet potato, peeled, onion, cumin, olive oil, vegetable broth, salt, pepper, chives

vegetable oil, sweet potatoes, peeled and chopped into 1 ich pieces (the orange-fleshed variety), onions, peeled and chopped, garlic, crushed, ground cumin, chicken stock, crunchy peanut butter, chili sauce, chopped peanuts, chopped chives (or chopped cilantro)

bacon, chopped, onion, chopped, garlic cloves, grated, rotel (tomatoes and chilies), tomato sauce, water (6 cups), mexican oregano (optional), cumin (optional), salt (to taste), pepper (to taste), potatoes, peeled and diced, velveeta cheese, divided (optional)

olive oil, leeks, cleaned and sliced, cumin seeds, brown lentils, rinsed and drained, sweet potato, cut into 1cm cubes, vegetable stock, low-fat yogurt

olive oil, onion, finely chopped, cumin powder, fresh green chili, small and very finely chopped, chicken stock, potatoes, peeled and finely diced (desiree), fresh corn kernels, peas, snow peas, thinly sliced, chicken breast, poached and shredded, lime , juice of only, salt & fresh ground pepper, torn coriander, spring onions, finely chopped

olive oil, white onion, chopped, coarse salt, ground pepper, ground cumin, garlic cloves, minced, sweet potatoes, peeled and cut into 1-inch pieces (2 lbs), chipotle chili , in adobo, chopped, low-sodium chicken broth, sour cream , for serving, toasted flour tortilla , wedges for serving (optional)

ground cumin, olive oil, cubed french or italian bread, olive oil, chopped shallots, chopped celery, sliced cauliflower (about 1/2 small cauliflower), sliced peeled yukon gold potato, fat-free , less-sodium chicken broth, salt, ground red pepper, lemon juice, chopped chives (optional)

yellow split peas (or green , it just won tsp be as pretty), vegetable broth, sweet potato, peeled and cut into 1/2-inch slices, whole green cardamom pods, butter (or canola oil), yellow onion, chopped, garam masala, curry powder (optional), ground cumin, lemon juice, cayenne pepper (or chop up some jalapeno pepper for more heat), sea salt, pepper, turbinado sugar (pptional)

olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed

cubed beef stew meat (or short ribs, ox tail), ears corn (i like to use small frozen corn approx. 9 sml.pieces), head cabbage, cut into 4 pieces, zucchini, cut into 2 inch cubes, baby carrots, cubed potatoes, tomato sauce, yellow onion, cut into 4 pieces, lemons (for your soup after serving), hot sauce, salt & pepper, to taste, ground cumin (optional)

sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter

chopped onion, garlic minced, fresh chili seeded & minced, salt, vegetable stock, cumin, sweet potato diced, chopped red pepper, fresh or frozen corn, sea salt to taste, cilantro, lime wedges

onions, sweet potatoes, carrot, vegetable stock, lemongrass , paste, dried coriander seed, ground cumin, coconut milk, handful roasted cashew nuts

olive oil, bermuda onion, chopped, cumin, curry, sweet potatoes, cubed, chicken stock, salt, pepper, butter, anjou pears, sliced, fresh jalapeno, diced, brown sugar, half and half

asparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon