331 soup with coconut and cilantro Recipes

chicken stock , gluten-free if required for diet (750ml), fresh galangal, peeled and sliced thickly, fresh lemongrass, cut into 5 cm pieces, kaffir lime leaves, coriander root, and stems (cilantro), chicken thigh fillets or 500 g chicken breast fillets, sliced thinly, straw mushrooms, drained and rinsed under clean water, coconut milk, lime juice, fish sauce , gluten-free if required for diet, grated palm sugar or 1 tsp brown sugar, loosely packed fresh coriander leaves (cilantro), fresh small thai red chilies, seeded and sliced thinly, fresh kaffir lime leaves, shredded, fresh lemongrass, sliced thinly

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

recipe fast chicken soup base, chickpeas, drained, cauliflower florets, curry powder, coconut milk (optional, but very good ), chopped fresh cilantro, salt and freshly ground black pepper, grated parmesan cheese

butter, garlic cloves, crushed, onion, chopped, turmeric, garam masala, chili powder, cumin, canned chopped tomatoes, drained, red lentil, lemon juice, vegetable stock, coconut milk, salt and pepper, cilantro, chopped, to garnish

dried lemon grass, dried galanga root, fish stock or 3 cups vegetable stock, coconut milk, red chilies, cut into rounds, scallions, minced, fresh cilantro, chopped, white fish fillet, cut into bite-sized chunks, limes , juice of, fish sauce

rice noodles (pad thai noodles), olive oil, garlic, minced, minced lemon grass, ground ginger, red curry paste, carton chicken broth, soy sauce, white sugar, reduced-fat coconut milk, peeled and deveined medium shrimp, sliced mushrooms, baby spinach leaves, fresh lime juice, chopped cilantro, green onions, thinly sliced

ears sweet corn, shucked, defatted chicken or vegetable broth, fresh lemon juice, salt , to taste, coconut milk, fresh basil leaves or chopped fresh cilantro leaves

onion, chopped, celery rib, chopped, garlic clove, chopped, olive oil, carrot, cut in 1-inch pieces, fresh gingerroot, peeled and sliced, red pepper flakes, vegetable broth, soy sauce, creamy peanut butter, sesame oil, coconut milk, unsweetened, fresh cilantro leaves, chopped

vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, vegetable broth, canned light coconut milk, plain nonfat yogurt, chopped fresh cilantro, salt and pepper

vegetable stock, kaffir lime leaves, vegetable oil, onion, diced, garlic, minced, minced gingerroot, stalk lemongrass, thai red curry paste, ground coriander, carrots, roughly chopped, coconut milk (i use lite ), fresh ground pepper, garnish with fresh cilantro

peanut oil, lemon grass, finely chopped (if can tsp find use lemon peel), grated fresh ginger, garlic, crushed, thai chillies, chopped finely (de-seed if afraid of too much spice), kaffir lime leaves, sliced thinly (if can tsp find use peel of lime), ground turmeric, coconut milk (400 ml) from the international section of grocery store, milk, chicken stock, water, fish sauce, cooked chicken, shredded, add-in : chinese frozen dumplings, cooked to package directions, important garnishes, green onions, sliced thinly, lemon juice (or lime), coarsely chopped fresh cilantro, coarsely chopped fresh mint, bean sprouts , a couple handfuls

onion, chopped, olive oil, reduced-sodium chicken broth, water, brown sugar, minced fresh gingerroot, fish sauce or soy sauce, red curry paste, lemon grass stalk, uncooked large shrimp, peeled and deveined, frozen shelled edamame, light coconut milk, whole baby corn, drained and cut in half, bamboo shoots, fresh basil leaves , torn, minced fresh cilantro, lime juice, grated lime peel, curry powder

vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, more) vegetable broth, canned unsweetened regular or light coconut milk, plain nonfat yogurt, chopped fresh cilantro

bone-in chicken breasts, skinned, bone-in chicken thighs, skinned, salt-free caribbean rub (we tested with spice hunter), vegetable oil, chopped onion, minced garlic, chicken broth, adobo sauce, black beans, rinsed and drained, unsweetened coconut milk, salt, pepper, fresh lime juice, hot cooked rice, fresh cilantro, sliced radishes, sour cream, lime wedges

olive oil, fresh garlic peeled and finely chopped, garlic finely chopped, shallot finely chopped, carrots chopped or shredded, curry powder, coarse salt, unsweetened light coconut milk divided, red lentils, dried red cherries chopped, cilantro chopped

yellow split peas, washed, vegetable stock, english potato, peeled and quartered, onions, chopped, garlic cloves, minced, carrots, diced, fresh thyme, chopped, celery, chopped, chives, chopped, ears corn , cut into 2 inch pieces, congo hot pepper, pimento pepper, seeded and chopped, vegetable oil, cilantro, chopped, coconut milk (optional), flour, butter, baking powder, salt

dry red lentils, butternut squash - peeled, seeded, and cubed, chopped fresh cilantro, water, coconut milk, tomato paste, curry powder, cayenne pepper, ground nutmeg, peanut oil, chopped onion, minced fresh ginger root, chopped garlic, fenugreek seeds, salt and pepper

onions (chopped ), garlic (minced ), carrots (julienned), salt (kosher, adjust to taste), pepper (fresh ground ), extra virgin olive oil, clam juice, wine (white ), chicken broth, ginger (fresh grated ), cilantro (fresh mined), soy sauce, shrimp (raw , devined and peeled), seasme oil, red pepper flakes (adjust to taste), coconut (shredded fine ), corn (canned ), snow peas (approx 1 cup fresh - do not use frozen)