133 soup with and maple Recipes

onion, diced, acorn squash, peel seeded, carrot, peeled and sliced, olive oil, butter, apple juice, vegetarian broth or 2 cups chicken broth, apple, peeled cored,and chopped, heavy cream, salt, white pepper, cinnamon, fresh grated nutmeg, brown sugar or 1 tsp maple syrup, yogurt or sour cream (to garnish), grated nutmeg (to garnish )

sweet potatoes, cubed, onion, chopped, garlic clove, minced, olive oil, fresh red bell pepper, chopped, white pepper, nutmeg, cinnamon, gingerroot, grated or 1/4 tsp ground ginger, nonfat milk, very- low sodium chicken broth (such as maureen s chicken broth with very low sodium #335057) or 2 cups very- low sodium vegetable broth (such as vegetable stock with low sodium #334800), natural maple syrup or 1 tsp splenda sugar substitute, fresh sliced red pepper, for garnish (optional), fresh parsley sprig, for garnish (optional)

pumpkin, sweet onion (viadlia or maui), canned chicken stock or 6 cups vegetable stock, salt, pepper, maple syrup, brown sugar, pumpkin pie spice, flour, water, cream

butternut squash, garlic cloves, maple syrup, cinnamon, freshly grated nutmeg, salt, fresh ground pepper, extra virgin olive oil, diced onion, diced celery, diced carrot, chicken stock, half-and-half (optional), sour cream, toasted pumpkin

sweet potatoes or 2 large , peeled and cut into 3/4 inch dice, baby carrots, onion, chopped, curry powder, salt, black pepper, ground ginger, chicken broth, maple syrup, half-and-half cream, candied ginger (to garnish )

pc medium yellow squash, diced, ea shallots, with tops, chopped, qt water, maple syrup, cucumber (1/2 thick )

canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream

vegetable oil, tofu hot dogs , cut into 1/4-inch slices, vegetarian baked beans, seasoned with onions, maple syrup and brown sugar (or similar canned beans), vegetable broth, chili powder, spicy brown mustard, green bell peppers or 1/2 cup red bell pepper, diced, salt and pepper, to taste

yellow squash, diced, shallots, chopped (with tops ), water, maple syrup (real, not imitation), cucumbers, 1/2 inch thick slices, salt, black pepper

acorn squash, halved and seeded, sliced maple bacon, butter, chicken stock, water, salt , to taste, cumin, sour cream, parsley, chopped fresh cilantro, paprika, cayenne pepper

dried kidney beans, dried black beans, dried pinto bean, dried navy beans, barley, lentils, onion, chopped, garlic cloves, minced, olive oil, bay leaves, oregano, thyme, chili powder (adjust to taste), maple syrup, jalapeno, seeded and diced (optional), red pepper flakes (optional), vegetable stock (or chicken stock), diced tomatoes, smoked sausage, sliced, cheddar cheese, grated, sour cream, onion, diced, fresh cilantro

asparagus, trimmed, unsalted butter, chicken stock or 5 cups vegetable stock, chopped cilantro, ground coriander, lime juice, salt, pepper, sliced almonds, toasted, light cream cheese, nonfat yogurt, minced jalapeno, maple syrup, lime juice

parsnips, peeled and cut into 1-inch cubes, potato, peeled and diced (i used a large yukon), onions, chopped, minced garlic (you can add more garlic if you like), vegetable broth (you can add more if you like the soup a bit thinner), ground allspice (to taste), olive oil (to roast the parsnips), butter (to saute the onion and garlic), salt, pepper, sour cream, chives, diced fine, maple cured ham, fine chopped and sauteed

winter squash, peeled, seeded and cubed into 2 inch cubes, chicken stock, heavy cream, unsalted butter, freshly grated nutmeg, maple syrup, salt (to taste), pepper (to taste), pumpkin seed oil (optional), whole chickens, rinsed, celery ribs, cut in two inch pieces, carrots , cut in two inch pieces, whole garlic, cut in half, spanish onion, quartered, fresh thyme, bay leaf, fresh parsley, kosher salt

olive oil, stalks celery, finely chopped, carrot, finely chopped, onion, finely chopped, sweet potatoes, peeled and cut into 3/4-inch pieces (2 large), grain brown rice, curry powder, vegetable broth or 1 quart chicken broth, salt , to taste, black pepper , to taste, maple syrup , for serving

butter (1 stick), roughly chopped onion, peeled cored and roughly chopped granny smith apple, peeled seeded roughly chopped butternut squash, peeled and roughly chopped rutabaga, peeled and roughly chopped carrot, peeled and roughly chopped sweet potato, good chicken stock, heavy cream, maple syrup, salt , to taste, cayenne pepper , to taste

kabocha squash, turnips or 12 oz, celery root or 12 oz, olive oil, sea salt, more to taste, leeks, white and light green parts only or 1 1/2 cups leeks, chopped, yellow onion, rosemary, light vegetable broth, fresh lemon juice, more to taste, hot paprika or 1 pinch cayenne, pure maple syrup, unsalted butter, chopped pecans, lightly toasted, fruity olive oil

unsalted butter, olive oil, shallots, thinly sliced, garlic cloves, minced, kosher salt and black pepper, sweet potatoes, peeled, trimmed and cut into 1/2-inch pieces, stems fresh rosemary (each about 6 inches long), low sodium chicken broth, mascarpone cheese, at room temperature (or cream cheese), maple syrup