77737 soup weight watchers points cup servi Recipes

canned reduced-sodium chicken broth, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, uncooked boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot

taco seasoning, boneless skinless chicken breasts, salsa, fat free sour cream

sugar, fat-free evaporated milk, reduced-calorie margarine, semisweet chocolate, chopped (about 1 1/2 cups), marshmallows

boneless skinless chicken breasts, ketchup, diet cola, chopped onion (optional)

butter, onion, thinly sliced, flour, nonfat milk, potatoes, thinly sliced, shredded low-fat cheese, salt, black pepper

oatmeal, uncooked, dried cranberries, unsweetened applesauce, water, ground cinnamon

cooked large macaroni shells, tomatoes, cut up, bacon, cooked and crumbled, sliced lettuce, sugar, cider vinegar, fat-free mayonnaise, light sour cream, dijon mustard, salt and pepper

part-skim ricotta cheese, fat-free cottage cheese, table salt, garlic powder, dried oregano, black pepper, canned tomato sauce, jumbo pasta shells

salt, divided, uncooked barley, olive oil, butternut squash, peeled & diced, onion, chopped, sweet red pepper, diced, apple, peeled, cored, diced, garlic, minced, dried thyme, black pepper, fat-free chicken broth

chunky italian-style tomatoes, cooking spray (pam ), refrigerated pizza dough, shredded part-skim mozzarella cheese

coleslaw mix, fat-free mayonnaise, sweet n low, cayenne pepper, garlic powder, celery seed, salt and pepper

olive oil, shrimp, large, peeled and deveined, fresh lemon juice, spice islands salt-free lemon & herb seasoning (or other brand), table salt, black pepper, freshly ground, fresh parsley, chopped

chopped onion, green pepper, chopped, butter, ground turkey, cooked, seasoning salt, pepper, tomato puree, diced tomatoes, water, uncooked egg noodles, shredded cheddar cheese

sugar, cinnamon, yellow cake mix, applesauce, egg beaters egg substitute

boneless skinless chicken breasts, diced, chili seasoning mix, canned tomato, canned corn, undrained, canned kidney beans, drained, green bell pepper, chopped, onion, chopped, salsa

uncooked boneless skinless chicken breast, celery, finely diced, dill pickles or 1/3 cup sweet gherkin, finely diced, reduced-calorie mayonnaise, reduced-fat sour cream, fresh parsley, chopped, dijon mustard, fresh lemon juice, table salt, black pepper, freshly ground