54 soup twists Recipes

onion, chopped, garlic cloves, minced, olive or canola oil, reduced- sodium beef broth or vegetable broth, black beans, rinsed and drained, diced tomatoes ( no salt added ), picante sauce ( try to find reduced-sodium), uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, reduced-fat sour cream

onion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream

fat-free low-sodium chicken broth, frozen peas, fresh ginger , greated, sesame oil, low sodium soy sauce, egg beaters egg substitute or 2 eggs, lightly beaten, green onions with top, sliced

onions (i like mayan sweet), leek, sliced french shallots, unsalted butter, fresh coarse ground black pepper, all-purpose flour, homemade beef stock (or 3 cans beef consomme), water, canadian beer, bay leaf, crusty french baguette, grated emmenthaler cheese, grated gruyere or 1/2 cup fontina cheese, grated oka cheese (if you can tsp get oka substitute any cheese you like. good candidates gouda, mozzarella, edam)

carrots, peeled and finely diced, onion, peeled and finely diced, butter, hot vegetable stock, crushed coriander seeds or 1 -2 tsp ground coriander, to taste, ground cumin, ground ginger, rice flour, clementines , juice and zest of, salt and pepper, to taste, clementines , zest of

reduced-sodium fat-free chcken broth or 6 cups vegetable broth, frozen shelled edamame, coarsely chopped mushroom, bottled fresh ginger, reduced sodium soy sauce, toasted sesame oil, cilantro, minced, salt and pepper

x onions, butternut, sweet patato, apple, flour, x cups of chicken stork, and a half cup of milk, curry powder, nutmeg, salt and pepper

bacon or 2 slices turkey (optional), chopped onion, stalks celery, chopped, sliced carrot, diced potatoes (about 3 large bakers), fat-free chicken broth, fat-free half-and-half, nonfat milk, salt and pepper, bay leaves (preferably fresh ), chopped fresh green onions with top, egg substitute (e.g. egg beaters), cold water, approximately, flour

butter, onions finely slice, golden caster sugar, few sprigs fresh thyme, fresh bay leave, cider, stock vegetable, thick slices fresh bread, mature cheddar grated, handful parsley chopped

yellow onions, red onions, white onions, shallots, minced garlic (more or less if you prefer ), uncooked bacon (optional), unsalted butter (1 stick), dried thyme leaves, black pepper, lawry seasoning salt, crushed red pepper flakes, flour (you can add more, depends on how thick you like your soup), rotel tomatoes and green chilies, low sodium chicken broth, campbell beef consomme, water, dry white wine, worcestershire sauce, french bread, gruyere cheese, thick slices (more or less depending on how many you re feeding), chopped parsley, for garnish

extra-sweet grape tomatoes, divided, olive oil, sweet banana peppers, seeded and quartered, sea salt, chopped red onion, natural brown sugar, crushed red pepper flakes, coarsely ground black pepper, divided, chopped fresh cilantro leaves, chicken broth, vegetable juice (recommended : v-8), egg, lemon, juiced (about 1/4 cup), heavy whipping cream, sweet cream salted butter, garlic, finely chopped, crab boil seasoning (recommended : old bay), high quality cream sherry (sweet ), crab base, fresh lump blue crabmeat (steamed or boiled ), good quality grated parmesan, red lump fish caviar, rinsed and strained

vegetable oil, minced garlic, water, chipotle chile, black beans, rinsed and drained, salsa, fresh lime juice, chopped fresh cilantro, shredded monterey jack cheese