449 soup soups substitute Recipes

  • Restaurant-style Cream of Tomato Soup
    canned diced tomatoes, chicken broth, undiluted, butter and
    4 More
    canned diced tomatoes, chicken broth, undiluted, butter, sugar (splenda can be substituted), chopped onion, baking soda, cream
    1 hour 15 min, 7 ingredients
  • Creamy Cauliflower Soup - Ww Friendly
    olive oil and
    9 More
    olive oil, leeks, chopped, white portion, substitute 1 1/2 cup onions, stalks celery, sliced, chicken broth, reduced sodium, cauliflower, frozen, half-and-half , sub. fat free, nutmeg, freshly ground, salt, pepper, cheddar cheese, grated (optional)
    40 min, 10 ingredients
  • Momma's Amazing Macaroni and Bean Soup
    butter (no substitutes, please), onion, chopped and
    10 More
    butter (no substitutes, please), onion, chopped, carrot, sliced, garlic cloves, minced or 1/2-1 tsp garlic powder, lean turkey bacon, chopped, chicken stock (or more , as needed) or 4 -5 cups broth (or more, as needed), fresh ground pepper, cannellini beans, tomato paste, ditalini or 8 oz other short penne pasta, cooked just to al dente, salt , to taste
    25 min, 12 ingredients
  • Thai Coconut Chicken Soup (Tom Kha Gai)
    chicken stock (preferably low sodium ), coconut milk and
    14 More
    chicken stock (preferably low sodium ), coconut milk, stalk lemongrass, lightly crushed, fresh lime leaves (use 2 tbsp lime juice as substitute), shrimp paste, thai red chili peppers, thinly sliced (remove seeds for less spice), ginger, sliced, fish sauce (or more to taste), soy sauce, palm vinegar (or white vinegar), drop bergamot oil (this really does make the soup), boneless chicken breasts, thinly sliced, mushrooms, thinly sliced, cilantro, roughly chopped, bok choy or 2 small other greens, bean thread noodles (clear, thin)
    1 hour , 16 ingredients
  • Persian-Style Red Lentil and Tomato Soup
    vegetable oil, onion, chopped finely and
    14 More
    vegetable oil, onion, chopped finely, carrot, chopped finely, celery, chopped (optional), garlic cloves, crushed and minced, chopped tomatoes, vegetable stock or 4 cups chicken stock, red lentil, rinsed, parsley, chopped (or 2tbsp dried ), dried dill, sumac, dried lime (strongly preferred, but can substitute with 1/4 cup lime or lemon juice), turmeric, paprika, bay leaf, salt and pepper
    45 min, 16 ingredients
  • Loooozeeana Spicy Caramelized Onion Soup
    onions, thinly sliced (about 2 1/2 cups), cooking oil and
    8 More
    onions, thinly sliced (about 2 1/2 cups), cooking oil, brown sugar, flour, vegetable broth or 4 cups chicken broth, cooked smoked chicken (can substitute bbq-flavored tofu), dry white wine, black pepper, gruyere cheese or 1/4 cup blue cheese, crumbled, fresh parsley, minced
    40 min, 11 ingredients
  • Marmie's Even Leaner,  fat Burning Soup
    tomatoes , no-salt-added- (hunts diced), water and
    23 More
    tomatoes , no-salt-added- (hunts diced), water, green bell peppers, carrots, green onion, red onion, celery ribs, garlic cloves, tomato paste, frozen green beans (french-cut ), baby spinach leaves, black pepper, rosemary, sage, mace, onion powder, dry mustard, poultry seasoning, oregano, thyme, basil, parsley, chili paste, salt substitute (my hubby likes this)
    31 min, 25 ingredients
  • Faux Pho Bo (Vietnamese Beef Noodle Soup)
    fat free low-sodium beef broth and
    15 More
    fat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)
    1 hour 30 min, 16 ingredients
  • Low Carb Crock Pot Italian Vegetable Soup
    italian-style diced tomatoes, undrained, beef broth and
    10 More
    italian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping
    8 hour 15 min, 12 ingredients
  • Easy Vegetable Soup / Crock Pot (Or Not!)
    chopped well-rinsed leeks, white and light green parts on... and
    19 More
    chopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)
    21 min, 20 ingredients
  • Spago Butternut Squash Soup (Copycat) Spago Butternut Squash Soup (Copycat)
    butter (i use oil instead), leek, chopped (1 leek) and
    10 More
    butter (i use oil instead), leek, chopped (1 leek), butternut squash, peeled and cubed, apple, peeled and chopped (gala), chicken broth, ground allspice, ground nutmeg, salt, white pepper, ground cardamom, heavy cream (i substitute parve whipping cream, found in the freezer section), light brown sugar
    45 min, 12 ingredients
  • Lisa's Vegan Chickpea  very Nice  Soup Lisa's Vegan Chickpea very Nice Soup
    olive oil, yellow onion, small dice, carrot, small dice and
    11 More
    olive oil, yellow onion, small dice, carrot, small dice, celery, small dice, garlic cloves, minced, celery seed, dried thyme, dried rosemary, crushed, ground black pepper, mirin (water is an ok substitute), vegetable broth, pearl barley, chickpeas, drained and rinsed, mellow brown rice miso
    1 hour 10 min, 14 ingredients
  • Quick Avgolemano, Orzo and Chicken Soup Quick Avgolemano, Orzo and Chicken Soup
    reduced-sodium fat-free chicken broth, chopped fresh dill and
    8 More
    reduced-sodium fat-free chicken broth, chopped fresh dill, fresh dill (to garnish ) (optional), uncooked orzo pasta, eggs, fresh lemon juice (no substitutes), shredded carrot, salt, pepper, chicken breasts , cut into bite-sized pieces
    35 min, 10 ingredients
  • Black Bean Soup (Food Network Kitchens) Black Bean Soup (Food Network Kitchens)
    black beans , picked over, rinsed and drained and
    14 More
    black beans , picked over, rinsed and drained, extra-virgin olive oil, onion, diced, carrot, diced, head garlic , halved crosswise, bay leaves, dried oregano, smoked ham hocks , about 1 1/2 lb (substitute ham or bacon), water, kosher salt, dry sherry or dark rum, freshly ground pepper, balsamic vinegar, garnishes: sour cream or creme fraiche, minced scallion or chives, crumbled cheese such as feta, queso fresco, or grated cheddar, diced red bell pepper, diced avocado, or minced jalapeno.
    2 hour 20 min, 15 ingredients
  • Kathy's Fox and Hounds French Onion Soup Kathy's Fox and Hounds French Onion Soup
    softball-size yellow onions, butter (no substitutions) and
    7 More
    softball-size yellow onions, butter (no substitutions), flour, beef broth, beef consomme, water, worcestershire sauce, french baguette, shredded swiss cheese (or gruyere or 1/2 - 1 cup of each)
    31 min, 9 ingredients
  • Thai Style Roast Pumpkin And Carrot Soup Thai Style Roast Pumpkin And Carrot Soup
    good size carrots, peeled and coarsely chopped and
    12 More
    good size carrots, peeled and coarsely chopped, pumpkin (or 1 butternut squash), skinned and coarsely chopped, onion, chopped, peanut oil, garlic, minced (or equivalent from a jar), fish sauce, vegetable stock, coconut cream, good handful (about a cup after chopping ) fresh coriander (cilantro), chopped, salt and pepper to taste, substitute rice bran oil for nut allergies, soy sauce if you can tsp get fish sauce
    13 ingredients
  • Mary's Hot & Spicy Sausage & Cabbage Soup Mary's Hot & Spicy Sausage & Cabbage Soup
    sliced smoked sausage or 1 lb kielbasa, onion, chopped and
    8 More
    sliced smoked sausage or 1 lb kielbasa, onion, chopped, celery rib, sliced, diced tomatoes, tomato juice, salt (or to taste), ground cayenne pepper, splenda sugar substitute (or 1 tsp sugar), fresh minced garlic, head cabbage, chopped
    40 min, 10 ingredients
  • Spaghetti and Meatball Soup (Low-Er Carb) Spaghetti and Meatball Soup (Low-Er Carb)
    extra virgin olive oil, garlic powder, dried oregano and
    14 More
    extra virgin olive oil, garlic powder, dried oregano, dried basil, dried parsley, paprika, splenda sugar substitute, tomato sauce, crushed tomatoes, chicken broth, spaghetti, broken into small pieces, ground beef, worcestershire sauce, egg, lightly beaten, grated parmesan cheese (the kind in the green can), salt, pepper
    1 hour , 17 ingredients




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