449 soup soups substitute Recipes
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butter (no substitutes, please), onion, chopped and10 Morebutter (no substitutes, please), onion, chopped, carrot, sliced, garlic cloves, minced or 1/2-1 tsp garlic powder, lean turkey bacon, chopped, chicken stock (or more , as needed) or 4 -5 cups broth (or more, as needed), fresh ground pepper, cannellini beans, tomato paste, ditalini or 8 oz other short penne pasta, cooked just to al dente, salt , to taste25 min, 12 ingredients
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chicken stock (preferably low sodium ), coconut milk and14 Morechicken stock (preferably low sodium ), coconut milk, stalk lemongrass, lightly crushed, fresh lime leaves (use 2 tbsp lime juice as substitute), shrimp paste, thai red chili peppers, thinly sliced (remove seeds for less spice), ginger, sliced, fish sauce (or more to taste), soy sauce, palm vinegar (or white vinegar), drop bergamot oil (this really does make the soup), boneless chicken breasts, thinly sliced, mushrooms, thinly sliced, cilantro, roughly chopped, bok choy or 2 small other greens, bean thread noodles (clear, thin)1 hour , 16 ingredients
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vegetable oil, onion, chopped finely and14 Morevegetable oil, onion, chopped finely, carrot, chopped finely, celery, chopped (optional), garlic cloves, crushed and minced, chopped tomatoes, vegetable stock or 4 cups chicken stock, red lentil, rinsed, parsley, chopped (or 2tbsp dried ), dried dill, sumac, dried lime (strongly preferred, but can substitute with 1/4 cup lime or lemon juice), turmeric, paprika, bay leaf, salt and pepper45 min, 16 ingredients
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onions, thinly sliced (about 2 1/2 cups), cooking oil and8 Moreonions, thinly sliced (about 2 1/2 cups), cooking oil, brown sugar, flour, vegetable broth or 4 cups chicken broth, cooked smoked chicken (can substitute bbq-flavored tofu), dry white wine, black pepper, gruyere cheese or 1/4 cup blue cheese, crumbled, fresh parsley, minced40 min, 11 ingredients
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tomatoes , no-salt-added- (hunts diced), water and23 Moretomatoes , no-salt-added- (hunts diced), water, green bell peppers, carrots, green onion, red onion, celery ribs, garlic cloves, tomato paste, frozen green beans (french-cut ), baby spinach leaves, black pepper, rosemary, sage, mace, onion powder, dry mustard, poultry seasoning, oregano, thyme, basil, parsley, chili paste, salt substitute (my hubby likes this)31 min, 25 ingredients
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fat free low-sodium beef broth and15 Morefat free low-sodium beef broth, onion, sliced into paper -thin rings, peeled fresh gingerroot (about the size of quarters), stalk lemongrass, cleaned, leaves removed (do not substitute lemon zest or juice(the flavor is not at all the same), cinnamon stick (i use broken pieces of stick , about 1 tsp total), whole black peppercorn, beef sirloin tip , cut into very thin slices (ask the butcher to slice it paper thin(i like to buy beef for sukiyaki at the oriental market), fresh bean sprout, rinsed and drained, fresh thai basil, rinsed and dried, fresh cilantro leaves, rinsed and dried (coriander), limes, cut into wedges, flat rice noodles (i prefer noodles about 1/4 inch wide), sambal oelek (optional) or sriracha sauce (optional), sliced serrano peppers (optional) or jalapeno chile (optional), fish sauce (nam pla) (optional), hoisin sauce (optional)1 hour 30 min, 16 ingredients
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italian-style diced tomatoes, undrained, beef broth and10 Moreitalian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping8 hour 15 min, 12 ingredients
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chopped well-rinsed leeks, white and light green parts on... and19 Morechopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)21 min, 20 ingredients
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Spago Butternut Squash Soup (Copycat)butter (i use oil instead), leek, chopped (1 leek) and10 Morebutter (i use oil instead), leek, chopped (1 leek), butternut squash, peeled and cubed, apple, peeled and chopped (gala), chicken broth, ground allspice, ground nutmeg, salt, white pepper, ground cardamom, heavy cream (i substitute parve whipping cream, found in the freezer section), light brown sugar45 min, 12 ingredients
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Lisa's Vegan Chickpea very Nice Soupolive oil, yellow onion, small dice, carrot, small dice and11 Moreolive oil, yellow onion, small dice, carrot, small dice, celery, small dice, garlic cloves, minced, celery seed, dried thyme, dried rosemary, crushed, ground black pepper, mirin (water is an ok substitute), vegetable broth, pearl barley, chickpeas, drained and rinsed, mellow brown rice miso1 hour 10 min, 14 ingredients
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Quick Avgolemano, Orzo and Chicken Soupreduced-sodium fat-free chicken broth, chopped fresh dill and8 Morereduced-sodium fat-free chicken broth, chopped fresh dill, fresh dill (to garnish ) (optional), uncooked orzo pasta, eggs, fresh lemon juice (no substitutes), shredded carrot, salt, pepper, chicken breasts , cut into bite-sized pieces35 min, 10 ingredients
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Black Bean Soup (Food Network Kitchens)black beans , picked over, rinsed and drained and14 Moreblack beans , picked over, rinsed and drained, extra-virgin olive oil, onion, diced, carrot, diced, head garlic , halved crosswise, bay leaves, dried oregano, smoked ham hocks , about 1 1/2 lb (substitute ham or bacon), water, kosher salt, dry sherry or dark rum, freshly ground pepper, balsamic vinegar, garnishes: sour cream or creme fraiche, minced scallion or chives, crumbled cheese such as feta, queso fresco, or grated cheddar, diced red bell pepper, diced avocado, or minced jalapeno.2 hour 20 min, 15 ingredients
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Kathy's Fox and Hounds French Onion Soupsoftball-size yellow onions, butter (no substitutions) and7 Moresoftball-size yellow onions, butter (no substitutions), flour, beef broth, beef consomme, water, worcestershire sauce, french baguette, shredded swiss cheese (or gruyere or 1/2 - 1 cup of each)31 min, 9 ingredients
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Thai Style Roast Pumpkin And Carrot Soupgood size carrots, peeled and coarsely chopped and12 Moregood size carrots, peeled and coarsely chopped, pumpkin (or 1 butternut squash), skinned and coarsely chopped, onion, chopped, peanut oil, garlic, minced (or equivalent from a jar), fish sauce, vegetable stock, coconut cream, good handful (about a cup after chopping ) fresh coriander (cilantro), chopped, salt and pepper to taste, substitute rice bran oil for nut allergies, soy sauce if you can tsp get fish sauce13 ingredients
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Mary's Hot & Spicy Sausage & Cabbage Soupsliced smoked sausage or 1 lb kielbasa, onion, chopped and8 Moresliced smoked sausage or 1 lb kielbasa, onion, chopped, celery rib, sliced, diced tomatoes, tomato juice, salt (or to taste), ground cayenne pepper, splenda sugar substitute (or 1 tsp sugar), fresh minced garlic, head cabbage, chopped40 min, 10 ingredients
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Spaghetti and Meatball Soup (Low-Er Carb)extra virgin olive oil, garlic powder, dried oregano and14 Moreextra virgin olive oil, garlic powder, dried oregano, dried basil, dried parsley, paprika, splenda sugar substitute, tomato sauce, crushed tomatoes, chicken broth, spaghetti, broken into small pieces, ground beef, worcestershire sauce, egg, lightly beaten, grated parmesan cheese (the kind in the green can), salt, pepper1 hour , 17 ingredients
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