1626 soup seed oil Recipes

  • Creamy Chickpea Soup
    sesame seeds, coriander seed, cumin seed, salt and
    6 More
    sesame seeds, coriander seed, cumin seed, salt, chickpea flour, chicken stock or 2 cups vegetable stock, olive oil, divided, salt, white pepper, black pepper
    30 min, 10 ingredients
  • Chipotle-Pumpkin Soup
    pumpkin, halved and seeds removed (2 to 2 1/2 lb) or 1 sm... and
    13 More
    pumpkin, halved and seeds removed (2 to 2 1/2 lb) or 1 small butternut squash or 1 small acorn squash, water, olive oil, butter, yellow onion, chopped, carrots, peeled and chopped, red bell pepper, cored, seeded, and chopped, garlic cloves, chopped, chicken broth or 2 cups vegetable broth, chipotle chiles in adobo, seeded and chopped, salt, fresh ground black pepper, chopped fresh rosemary, creme fraiche, for garnish (or sour cream mixed with lime juice)
    1 min, 14 ingredients
  • Spicy Sweet Potato Soup
    vegetable oil, cumin seed, coriander seed, curry powder and
    9 More
    vegetable oil, cumin seed, coriander seed, curry powder, dry mustard, fresh ginger, 2 inches long, finely chopped, garlic clove, minced, hot chili pepper, finely chopped and seeded (serrano or thai bird chile), canned plum tomatoes, crushed, low sodium chicken broth, sea salt, sweet potato, peeled and cut into 1 inch chunks, lime wedge, for serving
    30 min, 13 ingredients
  • Mexican Lime & Bean Soup
    whole chicken breast, corn tortillas, salt, divided and
    14 More
    whole chicken breast, corn tortillas, salt, divided, olive oil, onion, peeled and chopped, jalapeno peppers, seeded and minced, garlic clove, peeled and minced, tomatoes, seeded and chopped (or 1 can diced tomatoes, drained), zucchini, cut into 1/2-inch chunks, low sodium chicken broth, garbanzo beans, canned, drained, dried oregano, ground allspice, fresh lime juice, lime zest, grated, ground black pepper , to taste, lime wedges
    40 min, 17 ingredients
  • Matthew's Black Bean Soup
    olive oil, onion, peeled and chopped and
    18 More
    olive oil, onion, peeled and chopped, carrots, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, garlic cloves, peeled and minced, ham, chopped (or up to 10 oz, from a smoked ham steak), cayenne pepper (more or less to taste), ground cumin, oregano, sherry wine (or substitute 1 cup water plus 2 tsp sugar), worcestershire sauce, chicken stock (or vegetable stock), black beans, drained but not rinsed, corn, drained, diced tomatoes (with liquid ), chopped green chilies, fresh cilantro, salt and pepper
    55 min, 20 ingredients
  • Indian-spiced Tomato Soup
    garlic, peeled and
    15 More
    garlic, peeled, fresh green serrano chili, rinsed, stemmed, and seeded, sweet onion (8 oz.), peeled and coarsely chopped, english cucumber (12 oz.), rinsed and diced (1/8 in .), salt, firm-ripe tomatoes, tamarind concentrate, chopped fresh cilantro, chopped fresh mint leaves, grated fresh ginger, ground cumin, nonfat plain yogurt, salad oil, cumin seeds, yellow and black or brown mustard seeds, nigella seeds (optional)
    16 ingredients
  • Ancho Chicken Tortilla Soup
    flour tortillas, ancho chilies, seeded and stemmed and
    17 More
    flour tortillas, ancho chilies, seeded and stemmed, chicken stock, vegetable oil, ears corn on the cob, husked , kernels removed or 1 cup frozen corn kernels, defrosted, red onion, chopped, jalapeno chile, seeded and chopped, red chili pepper, seeded and chopped, garlic cloves, finely chopped, ground cumin, sweet smoked paprika, diced fire-roasted tomatoes, rotisserie-cooked chicken, skinned and shredded, salt & freshly ground black pepper, water, limes, hass avocadoes (optional), sour cream (optional), cilantro leaf (optional)
    25 min, 20 ingredients
  • Vegetarian Mulligatawny Soup
    onion, chopped, stalk celery, chopped and
    14 More
    onion, chopped, stalk celery, chopped, vegetable oil (or traditionally, ghee), chili, seeded and chopped (or a pinch of cayenne), turmeric, coriander, vegetable stock, salt, carrot, chopped, potato, cubed, red bell peppers or 1 green bell pepper, seeded and chopped, tomato, chopped, unsweetened grated coconut, coconut milk, lemon juice or 2 tbsp lime juice, cilantro (optional)
    30 min, 16 ingredients
  • Moroccan Lentil Soup With Chickpeas
    basil oil (i used wegman s basting oil) or 2 tbsp other f... and
    13 More
    basil oil (i used wegman s basting oil) or 2 tbsp other flavored oil (i used wegman s basting oil), mirepoix (equal parts onions, celery and carrots diced fine), minced garlic, lentils, diced italian tomatoes (or use stewed tomatoes), vegetable stock, coriander seeds or 1/2 tsp ground coriander, cumin powder, turmeric, cinnamon, cayenne pepper, garbanzo beans, rinsed and drained, chopped cilantro, salt
    45 min, 14 ingredients
  • Spicy Sweet Potato and Coconut Soup
    unsalted peanuts, lightly toasted, garlic cloves, chopped and
    17 More
    unsalted peanuts, lightly toasted, garlic cloves, chopped, grated fresh ginger, serrano peppers (seed if less heat is desired) or 2 thai chiles, minced (seed if less heat is desired), chopped cilantro, fresh mint, low sodium soy sauce, toasted sesame oil, lime juice, lime , zest of, brown sugar, coconut oil, toasted sesame oil, onion, chopped, vegetable stock, coconut milk (1 13.5 oz can), water (use the can to measure), cauliflower floret, sweet potatoes, peeled, chopped and roasted
    1 hour 30 min, 19 ingredients
  • Huey's Red Lentil Soup Huey's Red Lentil Soup
    vegetable oil, garlic cloves, crushed, carrot, diced and
    13 More
    vegetable oil, garlic cloves, crushed, carrot, diced, celery ribs, chopped, onion, chopped, red chilies, seeded and finely sliced, grated fresh ginger, fennel seed, cumin seeds, curry powder, vegetables (may need a little more) or 1 1/2 liters chicken stock (may need a little more), red lentils , rinsed picked over, sea salt, lemon , juice of, chopped fresh coriander, greek yogurt, to serve
    50 min, 16 ingredients
  • The Devil's Cauldron Soup The Devil's Cauldron Soup
    dried great northern beans, rinsed , picked over and soak... and
    18 More
    dried great northern beans, rinsed , picked over and soaked overnight, length of hot louisiana sausage or 8 oz other spicy sausage, virgin olive oil, butter, garlic cloves, peeled and finely diced, habanero peppers, stemmed, seeded and minced, jalapeno chiles, stemmed, seeded and minced, poblano chiles, stemmed, seeded and diced medium, yellow onion, minced, chicken stock , and or 3 quarts water, chunk beef chuck steaks or 1/2 lb seven bone roast, left in 1 piece, rubbed, salt and pepper, smoked pork ham hock, bay leaves, salt and pepper, to taste, new potato , scrubbed and diced into 1 inch pieces, turnip, peeled and diced into 1 inch pieces, carrots, cut into 1/2 inch rounds, kale, stems cut out, washed and cut in shreds
    1 hour , 19 ingredients
  • Spicy Roasted Parsnip Soup Spicy Roasted Parsnip Soup
    olive oil, coriander seed and
    9 More
    olive oil, coriander seed, cumin seed, plus extra to garnish, ground turmeric, mustard seeds, onion, cut into 8 chunks, garlic cloves, parsnips, diced, tomatoes, quartered, vegetable stock, lemon juice
    35 min, 11 ingredients
  • Black Bean Soup with Cumin Black Bean Soup with Cumin
    dried black beans, washed and picked over, water and
    18 More
    dried black beans, washed and picked over, water, olive oil or 4 tbsp unsalted butter, onions, diced, garlic cloves, minced or pureed, jalapeno chile, stemmed, seeded, if desired and finely chopped, salt, vegetable stock, salsa fresca for garnish, recipe to follow, crema, recipe to follow, creme fraiche or sour cream, for garnish, ground cumin, ripe tomatoes, cored, seeded, and finely diced, red onion, minced, jalapeno chiles, stemmed, seeded, if desired and minced, cilantro, leaves only, chopped, lime juice, salt, freshly ground pepper, heavy cream, buttermilk
    2 hour 30 min, 20 ingredients
  • Identity Crisis Lentil Soup Identity Crisis Lentil Soup
    olive oil (i used less, a couple tsp.) and
    13 More
    olive oil (i used less, a couple tsp.), olive oil (i used less, a couple tsp.), onions, diced (her instructions don tsp indicate cups or whole onions- i didn tsp have any onions so it didn,t matter.), garlic cloves, minced (i used 3 tsp. minced garlic), dried apricot, chopped (i didn tsp have any apricots and so used dried mango), dried apricot, chopped (i didn tsp have any apricots and so used dried mango), red lentils (i used 1 1/2 cup. brown lentils and 1 1/2 cup. le puy lentils), chicken stock (i used 9 cup. water with chicken bouillon added), roma tomatoes, peeled, seeded, and chopped (i used 30 cherry tomatoes- just threw em in the pot, skin, seeds and all), cumin, thyme (i upped it to 1/2 tsp.), salt and pepper (i used white pepper and hawaiian black sea - careful not to over as boullion is y), lemon juice (i used 3 tsp. cider vinegar), lemon juice (i used 3 tsp. cider vinegar)
    40 min, 14 ingredients
  • Chiapas Chicken Tortilla Soup Chiapas Chicken Tortilla Soup
    chicken thigh, yellow onion, chopped and
    16 More
    chicken thigh, yellow onion, chopped, garlic cloves, peeled, jalapeno peppers, 1 halved and seeded, 1 seeded and minced, fresh cilantro , stems reserved, leaves chopped, celery rib, chopped, carrot, peeled and chopped, water, olive oil, yellow onion, minced (about 2 cups), minced garlic, corn tortillas , torn into 1 inch pieces, chili powder, ground cumin, dried oregano leaves, seeded and chopped fresh tomatoes or 2 1/2 cups canned tomatoes, lime , juice of, salt
    46 min, 18 ingredients
  • Red Lentil Soup With Spiced Oil Red Lentil Soup With Spiced Oil
    red lentil , picked over (available at natural foods stor... and
    15 More
    red lentil , picked over (available at natural foods stores, east indian markets, and some supermarkets), onions, chopped, vegetable oil, garlic cloves, minced, grated peeled fresh gingerroot, ground cumin, ground coriander, chicken broth, drained canned tomato, vegetable oil, minced seeded fresh red chili (wear rubber gloves ) or 1/4 tsp hot red pepper flakes, cumin seed, turmeric, fresh coriander sprig, if desired (to garnish ), pappadams (available at east indian markets and specialty foods shops), vegetable oil (for frying the pappadams)
    40 min, 16 ingredients
  • Mark Bittman's Fast Vegetable Soup Mark Bittman's Fast Vegetable Soup
    olive oil (45 ml), onion, chopped, carrot, chopped and
    7 More
    olive oil (45 ml), onion, chopped, carrot, chopped, celery, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock or 6 cups chicken stock or 6 cups water, (1.5 litre), tomatoes, peeled, seeded, chopped or 3 canned tomatoes, with their juice or 1/4 cup tomato paste, (45 ml), quick-cooking vegetables , such as string beans, cauliflower, broccoli, asparagus, corn kernels, cooked beans, zucchini, squash (1 litre to 1.5 l), chopped fresh flat-leaf parsley (125 ml)
    30 min, 10 ingredients




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