544 soup pepper yogurt Recipes

  • Cold Cream of Cucumber Soup
    vegetable broth, smooth-skinned cucumbers and
    7 More
    vegetable broth, smooth-skinned cucumbers, potato, peeled and coarsely chopped, leeks, coarsely chopped, shallot, chopped, garlic, peeled and halved, sour cream or 1 cup yogurt, salt & freshly ground black pepper, fresh chives
    4 hour 45 min, 9 ingredients
  • Chilled Avocado Orange Soup
    ripe avocados, peeled and seeded, fresh orange juice and
    4 More
    ripe avocados, peeled and seeded, fresh orange juice, plain yogurt, tabasco brand hot pepper sauce, salt, orange slice (to garnish )
    10 min, 6 ingredients
  • Mediterranean  Pumpkin Soup
    pumpkin, olive oil, red onion, finely chopped and
    9 More
    pumpkin, olive oil, red onion, finely chopped, leeks, chopped, garlic cloves, finely chopped, vegetable stock, salt and freshly ground pepper to taste, freshly ground nutmeg , to taste, cream or plain yogurt (not fat free!), cumin, ground ginger, cilantro or parsley for garnish
    35 min, 12 ingredients
  • Sweet Potato and Yogurt Soup
    sweet potato, peeled, onion, cumin, olive oil and
    4 More
    sweet potato, peeled, onion, cumin, olive oil, vegetable broth, salt, pepper, chives
    8 ingredients
  • Spinach and Feta Cheese Soup
    butter, spinach, washed and stalks removed, chicken stock and
    8 More
    butter, spinach, washed and stalks removed, chicken stock, garlic, ground nutmeg, origanum, flour, salt, ground pepper, feta cheese, cream (optional) or 100 ml plain low-fat yogurt (optional)
    1 hour , 11 ingredients
  • Curried Lentil and Lime Soup
    hot curry paste, onion, finely chopped and
    11 More
    hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)
    40 min, 13 ingredients
  • Gingered Parsnip & Leek Soup
    olive oil, sliced leeks, minced ginger and
    7 More
    olive oil, sliced leeks, minced ginger, peeled and sliced parsnips, vegetable broth or 6 cups water, white wine, white pepper, salt, nonfat plain yogurt (garnish ), smoked paprika (garnish )
    40 min, 10 ingredients
  • Curried Cream of Carrot Soup
    onion, chopped (1 cup), minced garlic and
    13 More
    onion, chopped (1 cup), minced garlic, minced peeled gingerroot, butter, curry powder, cinnamon, carrots, peeled and chopped, chicken broth, bay leaf, dried thyme, crumbled, pepper, light cream, honey, plain yogurt or sour cream, as an accompaniment, chopped scallion
    50 min, 15 ingredients
  • Indian Lentils and Rice Soup
    green onions, chopped (1/2 cup), chopped gingerroot and
    11 More
    green onions, chopped (1/2 cup), chopped gingerroot, crushed red pepper flakes, garlic, finely chopped, vegetable broth or 5 1/4 cups chicken broth, dried lentils , sorted and rinsed, ground turmeric, salt, tomato, chopped (1 cup), shredded coconut, chopped fresh mint or 2 tsp dried mint leaves, hot cooked rice, plain nonfat yogurt
    30 min, 13 ingredients
  • Mediterranean Vegetable Soup
    onion, chopped, zucchini, chopped, yellow squash, chopped and
    7 More
    onion, chopped, zucchini, chopped, yellow squash, chopped, water, dried oregano, crushed red pepper flakes, chickpeas, drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt
    25 min, 10 ingredients
  • Low Fat Curried Lentil Soup Low Fat Curried Lentil Soup
    hot curry paste, onion, finely chopped and
    10 More
    hot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint
    50 min, 12 ingredients
  • Spiced Lentil and Rice Soup Spiced Lentil and Rice Soup
    dried brown lentils, vegetable oil and
    9 More
    dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin
    1 hour 10 min, 11 ingredients
  • Greek Style Tortellini Soup Greek Style Tortellini Soup
    chicken stock, water, dry white wine, lemon juice and
    7 More
    chicken stock, water, dry white wine, lemon juice, fresh tortellini, skinless chicken breast, cut into 1 inch cubes, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano (or 1 tsp of dry), fresh cracked black pepper, plain fat-free yogurt or feta cheese (optional)
    30 min, 11 ingredients
  • Chilled Pea and Spinach Soup Chilled Pea and Spinach Soup
    fresh green peas, shelled (about 1 1/2 cups), or 1 1/2 cu... and
    8 More
    fresh green peas, shelled (about 1 1/2 cups), or 1 1/2 cupsthawed frozen, spinach leaves (2 cups packed), washed well and spun dry, sugar, dried tarragon, salt, freshly ground black pepper to taste, chicken broth, ice, plain yogurt
    9 ingredients
  • Curry and Garbanzo Bean Soup Curry and Garbanzo Bean Soup
    cayenne pepper, olive oil, curry powder, onions, sliced and
    6 More
    cayenne pepper, olive oil, curry powder, onions, sliced, garlic cloves, minced, chicken broth, tomato paste, chopped fresh cilantro, plain yogurt, garbanzo beans
    30 min, 10 ingredients
  • Chilled Cucumber garlic Soup Chilled Cucumber garlic Soup
    plain yogurt and
    10 More
    plain yogurt, english cucumber, peeled and halved,seeded and coarsely grated ,plus, cucumbers, with skin paper-thin for garnish, garlic, minced, extra virgin olive oil, chopped fresh mint, chopped fresh dill , plus, dill sprigs, for garnish, milk, white wine vinegar or 3 tbsp fresh lemon juice, salt & freshly ground black pepper
    2 hour , 11 ingredients
  • Chilled Beet-And-Fennel Soup Chilled Beet-And-Fennel Soup
    red beet (look for smaller ones), fennel seeds, water and
    7 More
    red beet (look for smaller ones), fennel seeds, water, olive oil, fresh fennel bulbs, sliced thin, chopped onion, nonfat milk or 1 cup reduced-fat milk, plain nonfat yogurt, salt, pepper
    1 hour 5 min, 10 ingredients
  • Chilled Creamy Cucumber Soup Chilled Creamy Cucumber Soup
    cucumbers, plain yogurt, garlic, minced, honey, lemon and
    4 More
    cucumbers, plain yogurt, garlic, minced, honey, lemon, fresh or dried dill , to taste, water, salt, pepper
    20 min, 9 ingredients




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