544 soup pepper yogurt Recipes
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vegetable broth, smooth-skinned cucumbers and7 Morevegetable broth, smooth-skinned cucumbers, potato, peeled and coarsely chopped, leeks, coarsely chopped, shallot, chopped, garlic, peeled and halved, sour cream or 1 cup yogurt, salt & freshly ground black pepper, fresh chives4 hour 45 min, 9 ingredients
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pumpkin, olive oil, red onion, finely chopped and9 Morepumpkin, olive oil, red onion, finely chopped, leeks, chopped, garlic cloves, finely chopped, vegetable stock, salt and freshly ground pepper to taste, freshly ground nutmeg , to taste, cream or plain yogurt (not fat free!), cumin, ground ginger, cilantro or parsley for garnish35 min, 12 ingredients
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hot curry paste, onion, finely chopped and11 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in ), cumin seed, red lentils, chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts), sultanas (2oz), lime , juice and zest of, salt and pepper, plain fat-free yogurt, chopped fresh mint, naan bread (or chapattis, to serve) (optional)40 min, 13 ingredients
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onion, chopped (1 cup), minced garlic and13 Moreonion, chopped (1 cup), minced garlic, minced peeled gingerroot, butter, curry powder, cinnamon, carrots, peeled and chopped, chicken broth, bay leaf, dried thyme, crumbled, pepper, light cream, honey, plain yogurt or sour cream, as an accompaniment, chopped scallion50 min, 15 ingredients
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green onions, chopped (1/2 cup), chopped gingerroot and11 Moregreen onions, chopped (1/2 cup), chopped gingerroot, crushed red pepper flakes, garlic, finely chopped, vegetable broth or 5 1/4 cups chicken broth, dried lentils , sorted and rinsed, ground turmeric, salt, tomato, chopped (1 cup), shredded coconut, chopped fresh mint or 2 tsp dried mint leaves, hot cooked rice, plain nonfat yogurt30 min, 13 ingredients
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Low Fat Curried Lentil Souphot curry paste, onion, finely chopped and10 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint50 min, 12 ingredients
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Spiced Lentil and Rice Soupdried brown lentils, vegetable oil and9 Moredried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin1 hour 10 min, 11 ingredients
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Greek Style Tortellini Soupchicken stock, water, dry white wine, lemon juice and7 Morechicken stock, water, dry white wine, lemon juice, fresh tortellini, skinless chicken breast, cut into 1 inch cubes, quartered artichoke hearts, drained and chopped, fresh baby spinach, chopped fresh oregano (or 1 tsp of dry), fresh cracked black pepper, plain fat-free yogurt or feta cheese (optional)30 min, 11 ingredients
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Chilled Pea and Spinach Soupfresh green peas, shelled (about 1 1/2 cups), or 1 1/2 cu... and8 Morefresh green peas, shelled (about 1 1/2 cups), or 1 1/2 cupsthawed frozen, spinach leaves (2 cups packed), washed well and spun dry, sugar, dried tarragon, salt, freshly ground black pepper to taste, chicken broth, ice, plain yogurt9 ingredients
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Curry and Garbanzo Bean Soupcayenne pepper, olive oil, curry powder, onions, sliced and6 Morecayenne pepper, olive oil, curry powder, onions, sliced, garlic cloves, minced, chicken broth, tomato paste, chopped fresh cilantro, plain yogurt, garbanzo beans30 min, 10 ingredients
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Chilled Cucumber garlic Soupplain yogurt and10 Moreplain yogurt, english cucumber, peeled and halved,seeded and coarsely grated ,plus, cucumbers, with skin paper-thin for garnish, garlic, minced, extra virgin olive oil, chopped fresh mint, chopped fresh dill , plus, dill sprigs, for garnish, milk, white wine vinegar or 3 tbsp fresh lemon juice, salt & freshly ground black pepper2 hour , 11 ingredients
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Chilled Beet-And-Fennel Soupred beet (look for smaller ones), fennel seeds, water and7 Morered beet (look for smaller ones), fennel seeds, water, olive oil, fresh fennel bulbs, sliced thin, chopped onion, nonfat milk or 1 cup reduced-fat milk, plain nonfat yogurt, salt, pepper1 hour 5 min, 10 ingredients
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Chilled Creamy Cucumber Soupcucumbers, plain yogurt, garlic, minced, honey, lemon and4 Morecucumbers, plain yogurt, garlic, minced, honey, lemon, fresh or dried dill , to taste, water, salt, pepper20 min, 9 ingredients
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