142 soup in a cup Recipes

butter, olive oil, onion, diced, red peppers (or a mixture) or 1/2 cup green peppers (or a mixture) or 1/2 cup yellow pepper, diced (or a mixture), white rice , to taste, cumin, chicken stock (or a mix of both) or 4 cups vegetable stock (or a mix of both), prepared salsa, chipotle chile in adobo, chopped, corn, chopped cilantro, fresh lime juice, corn tortillas, chili powder, cumin, crema (optional), salsa (optional), avocado , slices (optional), queso fresco (optional), chopped tomato (optional), onion (optional)

heads of garlic, separated into cloves, unpeeled, browned vegetable stock (i use ultimate ultimate ) or 6 cups any well-flavored chicken stock or 6 cups well-flavored vegetable stock, dried sage, dried leaf thyme, parsley, pepper , to taste, tomato juice (i only use low sodium v8) or 2 cups v 8 vegetable juice (i only use low sodium v8), uncooked orzo pasta or 3/4 cup alphabet pasta or 3/4 cup other small shell pasta, egg yolks, garlic bread , croutes (i use croutes croutes), sharp cheddar cheese (or a combination of cheddar & monterey) or 4 -6 oz monterey jack cheese, shredded (or a combination of cheddar & monterey), minced fresh parsley or cilantro, for garnish, ripe avocado, pitted, peeled and sliced, for garnish (optional)

russet potatoes, skin peeled and cubed, bacon, chopped in 1/2 inch pieces, chopped carrots, chopped celery stalks, chopped onions, minced cloves of garlic, tb. coarsley ground pepper, tb better than bouillon , chicken stock seasoning in 3 cups of water or 3 cups of chicken stock, cream cheese, cubed and at room temperature ., heavy cream or milk (and you can use 2 tb butter mixed with 2 tb flour, fried in a pan and add 2 cups of milk to this, wisking well .. a cream sauce to be added to the finished soup for thickening added along with the milk) see comment below please.., before serving, taste your soup and at that time, you can add more pepper or salt. if you re serving the soup with a salty bread or with salted crackers, you do not need to add any salt. (there is enough salt in the bouillon seasoning and in the crackers, not to mention the bacon.)

firm tofu , sliced into 3 stacks length wise (about a 1/4-inch thick), sesame oil (depends on if nonstick pan), miso soup (cooked , i take a cup of hot water & add miso paste but would probably work with any soup stock), onion (chopped ), potato starch (i m allergic to corn starch but that would probably work), maple syrup, soy sauce or 3 -5 tbsp braggs liquid aminos

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

onions, peeled and sliced thinly, butter, splash water, salt, ale or 0.5 (341 ml) bottle beer, dijon mustard, fresh thyme, chicken stock, baguette, toasted, grated cheese , a mix of cheddar and monterrey or 2 cups other stretchy cheese

potatoes, peeled and very thinly sliced (i recommend a cheese slicer), half-fat condensed cream of mushroom soup, low-fat milk, vegetarian chicken strips, about a cup, i use yves, head broccoli, cut in 1 inch pieces (about a cup and a half to two cups), vegetarian chicken bouillon cube, garlic powder, red onion, coarsely chopped, dill, dried chipotle powder, low-fat cheddar cheese, shredded, low-fat parmesan cheese

homemade chicken broth (or a mix of half store-bought broth and half water) or 4 cups meat broth (or a mix of half store-bought broth and half water), olive oil, tender celery ribs, chopped, carrots, chopped, garlic cloves, finely chopped, red onion, chopped, chopped fresh flat-leaf parsley, chopped fresh sage, chopped fresh rosemary, peeled seeded chopped fresh tomatoes (or 1 1/2 cup. canned italian peeled tomatoes with their juice, chopped), drained cooked cannellini beans, boiling potatoes, peeled and diced, zucchini, chopped, cabbage (about 4 cups) or 1 lb kale, thinly sliced (about 4 cups), green beans, trimmed and cut into bite-size pieces, salt, fresh ground black pepper, day-old italian bread, thinly sliced, extra-virgin olive oil, red onion, very thin slices (optional)

good quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)

white sweet potatoes, peeled, quartered, carrots, peeled , cut into 1/2 -inch rough chunks, white potato, peeled and rough cut, butternut squash , blue hubbard squash (peeled and cubed) or 1 cup sweet pumpkin (peeled and cubed), green beans, cut into 2-inch lengths, elbow macaroni (optional,), kale (or a mix, coarsly chopped) or 2 cups cabbage (or a mix, coarsly chopped), olive oil or 1/3 cup extra virgin, coarse salt (or to taste ), fresh ground pepper

water, chicken parts (boneless breast, thighs, legs-discard the skin and fat), perilla seeds or 1/2 cup toasted sesame seeds, ground to a powder, garlic, minced, soy sauce, scallions, chopped, salt, black pepper, red hot chili powder (gochu garu), scallions, chopped into 2 inch lengths

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

broth (through step 1) can be prepared up to 2 days in advance. just remember to withhold the lime juice until the last moment; otherwise, its flavor and aroma will dissipate. if you can locate lemon grass at the market, feel free to add a stalk to the , trimmed of its fibrous top and bruised with the flat side of a knife. for maximum heat, do not seed the chiles., canned low-sodium chicken broth, fresh ginger (1/2-inch), cut in half and smashed (see illustration below), garlic , lightly crushed with skins on, fish sauce, cilantro stems , including roots, plus 1/4 cup roughly chopped fresh cilantro leaves, sugar, jalapeno chiles , stemmed and sliced crosswise into 1/4-inch rings, tomatoes , cored and chopped coarse, cremini mushroom , oyster, or button mushrooms, wiped clean and quartered (or cut into sixths if large), shrimp (about 41 to 50 per pound), peeled, juice from 2 limes

pearl barley, chicken stock (or a combination) or 3 1/2 cups beef stock (or a combination), salt, carrot, peeled and cut into small dice (about 1 carrot), fennel, chopped, cored and cut into small dice (about 1 small bulb), celeriac (celery root) or 1/2 cup parsnip, peeled and cut into small dice, fresh parsley leaves, minced for garnish

chopped vegetables (see below for suggestions), uncooked white rice, chicken broth (or granular chicken bouillon and water ), milk or 1/2 cup cream, broccoli or zucchini, potato , use 1/2 cup and 1/4 cup chopped onion, carrot , use 1/2 cup and add 1/4 cup chopped onion (and a pinch dill weed), asparagus , can use canned cut

chicken carcass or you could use a turkey carcass, along with all the left over meat, bones and trimmings., use whole chicken. i like to use the left overs from a rotisserie chicken, aromatics: *2 cups chopped celery, chopped onion, minced garlic ., herbs and seasonings, nice size bay leaves, ground or rubbed sage, or 2 tbsp fresh chopped, ground pepper , or peppercorns, crushed dried or 1 tbsp chopped fresh thyme, dried crushed basil or 1 tbsp chopped fresh, curshed oregano, chopped dried rosemary or 1 tsp fresh ., stock pot or other very large pan ., enough water to fill stock pot. can use chicken or turkey broth to increase intensity of flavor, ingredients : for creamy broth, chicken broth, cornstarch or flour...or...2 envelopes of chicken or turkey gravy mix dissolved in 1 1/2 cups broth, not hot broth. or 1 can cream of chicken soup., this is now your broth for the soup., taste of broth and adjust seasonings., add vegetables to the soup, potato per person eating plus 2 for the pot, carrot per person and 1 for the pot., use baby carrots instead of peeling and slicing ones., stalks celery cut into bite size pieces, any other veggies your family likes .

leg-thigh chicken quarters, water, celery - 2 cut large and 2 diced, whole peeled carrots, 3 cut large and 3 diced, whole large spanish onion, cut in half and each half cut into thirds, a pinch of salt to taste, freshly ground black pepper, granulated garlic powder, chicken stock, plus more for canola oil, whole extra large eggs, canola oil , with enough chicken stock to bring it to a total of 1/2 cup of liquid, salt, pepper, matzo meal, kosher egg noodles

bacon, chopped or diced, onion, diced, stalks celery, diced, carrots, diced, zucchini, diced, garlic, minced, diced tomatoes, undrained, great northern beans, drained and rinsed, chicken broth (i use kitchen basics in a box), salt and ground black pepper tp taste, crushed red pepper flakes or hot sauce to taste (optional but adds so much!), a 16 oz bag frozen cut spinach or 6 cups fresh spinach, grated parmesan or romano cheese for serving