55390 soup carb high protein Recipes

  • Protein Smoothie
    banana, cut up, strawberries, hulled and cut in half and
    4 More
    banana, cut up, strawberries, hulled and cut in half, scoop protein powder or 1 scoop chocolate protein powder or 1 scoop strawberry protein powder, splenda sugar substitute, nonfat milk, ice
    7 min, 6 ingredients
  • Protein Bars
    quick oats, dry textured soy protein granules and
    9 More
    quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla
    25 min, 11 ingredients
  • Protein Granola Bars
    soy protein powder (i think optimum nutrition any whey un... and
    10 More
    soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract
    30 min, 12 ingredients
  • Protein Pumpkin Muffins
    powdered protein supplement, all-purpose flour, salt and
    10 More
    powdered protein supplement, all-purpose flour, salt, ground nutmeg, ground cinnamon, white sugar, vegetable oil, applesauce, eggs, egg whites, canned pumpkin puree, water, chopped walnuts
    22 min, 13 ingredients
  • Protein Shake (Banana, Blueberry)
    milk, scoop whey protein, banana, blueberries
    4 ingredients
  • Protein Berry Smoothie
    scoop 100% whey protein powder and
    2 More
    scoop 100% whey protein powder, harvest berries - frozen fruit, vanilla soy milk
    3 ingredients
  • Protein Pancakes
    oatmeal, egg whites, fat-free cottage cheese and
    5 More
    oatmeal, egg whites, fat-free cottage cheese, vanilla extract, scoop whey protein powder, cinnamon, nutmeg, blueberries, halved
    8 ingredients
  • Chocolate Protein Muffin Ii
    protein, egg substitute, cocoa,unsweetened ,hershey and
    2 More
    protein, egg substitute, cocoa,unsweetened ,hershey, baking powder, pumpkin
    5 ingredients
  • High protein pancakes High protein pancakes
    almond meal, ground flax, baking powder, almond milk, eggs and
    3 More
    almond meal, ground flax, baking powder, almond milk, eggs, almond oil, stevia, salt
    8 ingredients
  • High's Best Ever Bean With Bacon Soup High's Best Ever Bean With Bacon Soup
    condensed bean with bacon soup, half-and-half
    10 min, 2 ingredients
  • Highs Best Ever Bean With Bacon Soup Highs Best Ever Bean With Bacon Soup
    bean with bacon soup and
    1 More
    bean with bacon soup, half & half (both empty soup cans full)
    5 min, 2 ingredients
  • Quickie Am Protein Smoothie Quickie Am Protein Smoothie
    protein, soy protein, vanilla soymilk, frozen fruit and
    1 More
    protein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil
    5 ingredients
  • Protein Mudslide - Protein Shake Protein Mudslide - Protein Shake
    skim milk and
    4 More
    skim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup
    15 min, 5 ingredients
  • High End Hobo #RSC High End Hobo #RSC
    green beans, canned and drained and
    17 More
    green beans, canned and drained, red potatoes, unpeeled and cut into bite-size pieces (about 3/4 inch), baby carrots, onion, quartered and then cut in half, hidden valley original ranch dressing mix, sugar, salt, black pepper, mushroom soup, canned and undiluted, water, boneless skinless chicken breasts , totaling 4 pieces, grated parmesan cheese, hidden valley original ranch dressing mix, poultry seasoning, sugar, black pepper, bacon, cut in half, bacon
    1 hour , 18 ingredients
  • High Fibre Fruit and Nut Bran Muffins High Fibre Fruit and Nut Bran Muffins
    unsalted butter, softened, brown sugar , firmly packed and
    15 More
    unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins
    28 min, 17 ingredients
  • Protein No Bake Drops Protein No Bake Drops
    crunchy peanut butter, honey, oats and
    4 More
    crunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)
    11 min, 7 ingredients
  • Protein Shake - Chocolate Peanutbutter Protein Shake - Chocolate Peanutbutter
    designer whey protein powder, swiss miss diet and
    4 More
    designer whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water
    6 ingredients
  • Protein Oatbran Pancake Protein Oatbran Pancake
    oat bran flour, top care whey & soy protein powder vanilla and
    3 More
    oat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk
    5 ingredients




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