64736 sopa platano spicy plantain soup Recipes

green onions, green peppers, tomatoes and green chilies, canned, carrots, mushrooms, celery ribs, head of cabbage, vegetable juice, salt, red pepper flakes, crushed, garlic powder, water, onion soup mix, beef bouillon cubes

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

ground beef, onion, chopped, garlic (more if desired), chili beans (hot ), dark red kidney beans, rinsed and drained, corn, rinsed and drained (or frozen ), taco seasoning mix (hot and spicy ), salsa (medium), diced tomatoes with jalapenos, organic black beans with their juice, beef broth, cumin, chickpeas, rinsed and drained, refried beans (spicy ), ranch dressing (i use hidden valley light)

baby carrots, celery rib, yellow onion, olive oil, dried organic green lentils, water, chicken stock paste, spicy italian pork sausage, mixed sprouts (or greens ), nutmeg, italian spices, fresh ground pepper

plantains, yellow with some black spots, canola oil, kosher salt

green plantains (platano verde), salt , dash, oil (for frying )

ripe (heavily spotted yellow to brown) or very ripe (brown to black ) plantains, olive or canola oil for sauteing

plantains (green or only slightly ripe ), lemon juice, ghee, onions, sliced thinly, cilantro, fresh, minced, bird chile, minced, stock (beef or vegetable)

mushrooms, spring onions, peeled prawns, chicken soup stock, lemon juice, ts chili paste, fish sauce, lime

cream of shrimp soup, milk or half & half, salsa - your favorite brand and heat - i like a medium chipotle salsa, shrimp peeled and deveined

mild bulk sausage, spicy bulk sausage, mexican stewed tomatoes, chopped celery, slided carrot, cut green beans, drained, chicken broth, seasoning salt

shredded cooked chicken breasts, - 98% fat free, diced tomatoes, enchilada sauce, onion, chopped, jalapeno , seeds removed and diced (3-inch ), garlic cloves, diced, chicken broth, rotel, cream-style corn, refried beans , fat free, cheddar cheese soup, taco seasoning, corn tortillas , cut into small triangular wedges

ripe plantains, pure maple syrup, sweet potatoes , roasted, peeled and mashed, pureed plantains, vegetable stock, coconut milk, salt and pepper to taste, green plantain, peeled and julienned, canola oil, salt, heat oil to 365 degrees f. in a medium skillet., add plantains in batches and cook until golden, brown. remove to a plate lined with paper towels, season with salt .

extravirgin olive oil, garlic, finely chopped, anchovy, rinsed and finely chopped (optional), flatleaf parsley, leaves only, finely chopped, red onion, minced, juice of 1/2 lemon, salt, freshly ground back pepper, ground arbol chile, calabaza, about 3 lb, halved , or a 3lb piece of calabaza, seeded (see note), unsalted butter, onions, diced, ripe plantain, peeled and sliced 1/4inch thick, ground cumin, ground coriander, salt, freshly ground black pepper, chicken stock, preferably homemade, apple juice

extravirgin olive oil, garlic, finely chopped, anchovy, rinsed and finely chopped (optional), flatleaf parsley, leaves only, finely chopped, red onion, minced, juice of 1/2 lemon, salt, freshly ground back pepper, ground arbol chile, calabaza, about 3 lb, halved , or a 3lb piece of calabaza, seeded (see note), unsalted butter, onions, diced, ripe plantain, peeled and sliced 1/4inch thick, ground cumin, ground coriander, salt, freshly ground black pepper, chicken stock, preferably homemade, apple juice

green plantains, salt, vegetable oil, beef stock, parmesan cheese (grated )

diced fresh pineapple, blood orange, peel and pith removed, cut into supremes and diced, chopped fresh ginger, serrano chile, stemmed, seeded, and minced, fresh lime juice, salt, pepper, unsalted butter, ripe plantains, peeled and sliced on the diagonal into 1 1/2inch pieces, dried oregano, crumbled, leeks, white parts only, well rinsed and finely sliced, parsnips, peeled and finely chopped, chicken stock, milk, juice of 1/2 lemon, salt, freshly ground black pepper

diced fresh pineapple, blood orange, peel and pith removed, cut into supremes and diced, chopped fresh ginger, serrano chile, stemmed, seeded, and minced, fresh lime juice, salt, pepper, unsalted butter, ripe plantains, peeled and sliced on the diagonal into 1 1/2inch pieces, dried oregano, crumbled, leeks, white parts only, well rinsed and finely sliced, parsnips, peeled and finely chopped, chicken stock, milk, juice of 1/2 lemon, salt, freshly ground black pepper