212477 sonoma chicken black wrap Recipes

olive oil, flour, paprika, cayenne pepper, chicken breast, salt & freshly ground black pepper, low-fat mayonnaise, low-carb whole wheat tortillas, spinach, cilantro, red onions (chopped ), cajun spices, cayenne pepper (maybe 2 dashes), paprika

fresh shiitake mushrooms, chicken tenders, vegetable oil, coarse salt, coarse black pepper, garlic cloves, chopped, gingerroot, peeled and finely chopped, orange, red bell pepper, diced, water chestnuts, drained and chopped, scallions, chopped, hoisin sauce, head iceberg lettuce , core removed, quartered, head boston lettuce, leaves separated

chicken breasts, boiled and shredded, mexican blend cheese, shredded, black beans, spinach, corn, cilantro, flour tortillas, ranch dressing

boneless skinless chicken breasts, shredded daikon radish, carrots, shredded, bean sprouts, stalks (1/2 cup) scallions, szechuan sauce, chinese five-spice powder, cayenne, sea salt, freshly ground black pepper, grapeseed oil, for frying, butter, lemon, juiced, head bibb lettuce leaves

microwaveable precooked whole-grain brown rice (such as uncle ben s ready rice), shredded rotisserie chicken, fresh salsa, chopped green onion (about 3), reduced-sodium black beans (such as bush s), rinsed and drained, iceberg lettuce leaves, spicy chipotle dipping sauce

premium chunk chicken or 1 1/2 cups cooked chicken, chopped, fat-free thousand island salad dressing, onion, chopped, kraft healthy favorites fat free cheddar, sun-dried tomatoes, chopped into thin strips, salt (or to taste), pepper, garlic powder, hot sauce (optional), low-carb whole wheat tortillas

boneless skinless chicken breast (i like tyson s individually frozen pre-cooked breasts.), three pepper and onion blend frozen mixed vegetables (i use kroger brand found with the frozen vegetables), fresh sliced mushrooms, butter, salt, garlic powder, alfredo sauce (i use a prepared jar sauce, bertolli is very good, 3 g of carbs), low-carb flour tortillas (i use the wraps that have 4 net grams of carbs. found in my produce department)

natural-style peanut butter, garlic, minced, ginger, soy sauce, grated, sesame oil, hot chili paste , sriracha, chicken broth, chicken breasts, skinless, frozen, sweet pepper, sliced thin, green onion, sliced, whole leaves lettuce

marinate a dozen of chicken wings drumlets or chicken strips over night with salt, pepper and limon or use maggi magic sarap or ajinomoto ginisa mix, pandan leaves, oil for deep-frying, garlic, tooth picks for wrapping, flour

pepperidge farm puff pastry sheets, egg, water, skinless, boneless chicken breast halves, all-purpose flour, olive oil, frozen chopped spinach, thawed and well drained, ground nutmeg, dijon-style mustard

chicken breast tenders, dill, onion powder, mustard powder, salt, black pepper, ground, butter, leeks , split lengthwise and washed, baby portabella mushrooms or 6 oz button mushrooms, olive oil, tarragon, monterey jack pepper cheese, grated, tortillas

chicken breast, cooked, avocado, peeled , destoned and cut into chunks, mayonnaise, fresh lemon juice, fresh ground black pepper, arugula, stoneground whole wheat tortillas

boneless skinless chicken breasts, oil, for cooking, lemon , juice of, butter, bibb lettuce or iceberg lettuce, daikon radish , julienned, carrots , julienned, green onion, diced, bean sprouts, szechuan sauce (check in your asian grocery aisle), chinese five spice powder, cayenne pepper, sea salt, cracked black pepper

black beans, drained and rinsed, sweet corn, drained, cumin, salt, pepper, cilantro, chopped, green onion, chopped, fresh lime juice, honey, olive oil, chopped cooked chicken, cream cheese, taco sauce, pickled jalapeno juice, grated cheddar cheese, egg roll wraps

extra-virgin olive oil, divided, chicken breast (boneless and skinless ), chipotle peppers (depending on your love of heat), adobo sauce (the chipotles come packed in it), freshly chopped cilantro, lime, red bell pepper, diced (or yellow or orange), scallions, thinly sliced, avocado, diced, head butter or 1 head iceberg lettuce, rinsed and leaves separated, coarse salt & freshly ground black pepper

hearts romaine lettuce, jumbo fully cooked shrimp , from the seafood counter in market, rotisserie chicken , available in many markets, heaping tbsp reduced fat mayonnaise, garlic, crushed, lemon , zested and juiced, anchovy paste, optional (but it tastes better with it in. if you think you don tsp like anchovies, try them in this sauce. they just taste salty and yummy!), grated parmigiano-reggiano , a few handfuls, worcestershire sauce, coarse black pepper , eyeball the amount in the palm of your hand: 1 tsp is equal to about 1/3 of a palm full, extra-virgin olive oil , pour to the count of 4

chicken breasts (with rib cage), potatoes, cut into 4 pieces, frozen vegetables , can be brocolli,carrots,or any sturdy vegetable, cream of chicken soup, salt, pepper

whole chicken breasts, seasoned with salt and pepper, olive oil, garlic, minced, fresh white mushroom, chopped fine, green onion, thinly sliced, peanuts, chopped fine, carrot, grated, gingerroot, grated (or, substitute powdered ginger), chicken broth, soy sauce, peanut butter, creamy, red pepper flakes , optional. more if you like it spicy, romaine lettuce hearts, leaves separated