136113 something extra teriyaki rice beef Recipes

beef tenderloin, cubed, shrimp, peeled and deveined, peanut oil, carrot , cut into strips, red onion , slices, garlic, chopped, water chestnut, sliced, teriyaki sauce, beef broth, cornstarch, sesame oil, blanched green beans, red bell pepper (sliced ), yellow bell pepper (sliced ), lemons , juice of, parsley (for garnish ), green onion (for garnish ), toasted sesame seeds (to garnish ), lo mein noodles

extra lean ground beef or 1 1/2 lbs extra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, thyme, parsley, pepper, barley

rice, beef stock, oil (flavoured infused works very well), bacon (cut into strips), onion (sliced ), minced garlic, frozen mixed vegetables (corn kernels and peas will do), soy sauce

extra lean ground beef, green bell pepper, chopped, onion, chopped, garlic cloves, minced, mexican-style stewed tomatoes, chopped, chili beans, butternut squash, peeled and cubed (about 1 1/2 cups), low sodium beef broth, ground cumin, chili powder, frozen corn kernels

extra lean ground beef, onion, chopped, bell pepper, chopped, sweet red pepper, chopped, garlic, minced, chili powder, ground cumin, dried oregano, canned tomatoes, coarsely chopped and juice reserved, canned tomato paste, nonfat beef broth, bay leaves, crumbled or 1 whole bay leaf, red wine vinegar, table salt , to taste, black pepper , to taste

extra-lean ground beef, green bell pepper, chopped, onion, chopped, garlic cloves, minced, mexican-style stewed tomatoes, chopped, chili beans, butternut squash, peeled and cubed (about 1 1/2 cups), low-sodium beef broth, ground cumin, chili powder, frozen corn kernels

extra lean ground beef, onion, chopped, green pepper, chopped, whole tomatoes, garlic clove, minced, oregano, zucchini, sliced

extra lean ground beef, worcestershire sauce, spicy bbq sauce, soya sauce, black pepper, steak spice, brown sugar, chopped garlic

extra lean ground beef, onion, finely chopped, green chilies, chopped, carrot, grated (1/2 cup (or more ), cheddar cheese soup, chunky salsa (as hot as you like it!), low-fat cheddar cheese, grated, part-skim mozzarella cheese, grated, no-boil lasagna noodles, water (or milk), low-fat cheddar cheese, grated, part-skim mozzarella cheese, grated

extra lean ground beef, potato, small dice, boiled, chopped yellow onion, frozen mixed peas and carrots, turmeric, chili powder, garam masala, water, sheet puff pastry, egg, beaten

extra lean ground beef, bean medley (2 cans, washed and strained ), tomatoes, diced, green peppers, diced (can change it with red or yellow peppers, i use all 3 sometimes), stalks green onion, diced (scallions), carrots, peeled and diced, stalks celery, diced, broccoli, diced (can use just crown if you like), garlic cloves (pressed ), cranberry juice, salt, pepper, chili powder, poultry seasoning, thyme, basil, oregano, cinnamon, parsley, paprika, rosemary, chili pepper , thai chilis, jalapeno peppers, habanero peppers, when using the hot pepper , keep the seeds in to keep the hotness and add is as many as desired

grain white rice, ground beef (round, chuck or beef), soy vay veri veri teriyaki sauce (i used b.e.s), ketchup, ground ginger, sliced green onion

beef, top cut into 1-inch cubes or 1 1/4-1 1/2 lbs bottom sirloin, cut into 1-inch cubes, bottled teriyaki sauce, oriental sesame oil (optional), garlic clove, minced, green onions, tomatoes , cut into slices (optional)

red pepper, diced, pasta sauce, extra lean ground beef, cheddar cheese, grated, whole wheat penne, uncooked

extra lean ground beef, green pepper, diced, onion, diced, beef bouillon cubes, water, tomatoes, drained and chopped, chili powder, salt, cumin, garlic powder, cayenne pepper, monterey jack cheese, grated, low-carb flour tortillas , oven baked until crisp (or 4 handfuls of regular tortilla chips) or 4 crisp taco shells (or 4 handfuls of regular tortilla chips)

extra lean ground beef, chooped onion, water, beef bouillon cubes, worcestershire sauce, sliced mushroom ( 4oz), reduced fat sour cream, all-purpose flour, wide noodle-style pasta, uncooked, salt & pepper to taste, chopped fresh parsley (optional)

extra lean ground beef, cooked quinoa (see note ), chopped onion, grated carrot, grated zucchini, ketchup, chopped garlic, soy sauce, pepper, salt, dried oregano, dried thyme, egg

extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper