123016 somen tofu vegetables broth Recipes

olive oil, onion, chopped, garlic cloves, minced, carrots, peeled & chopped, red potatoes, chopped, vegetable broth, dried oregano, dried basil, dried bay leaves, sugar, diced tomatoes with juice, kidney beans, drained, frozen chopped spinach, orzo pasta or 1/4 cup other small shell pasta, water, salt and pepper, cornstarch, grated parmesan cheese

orzo pasta (uncooked ), vegetable broth, onion, chopped, garlic, minced, stalks celery, chopped, carrot, sliced thinly, mushroom, sliced, red bell pepper, chopped, yellow bell pepper, chopped, grated lemon , rind of, fresh herb, chopped (sage, thyme, oregano), salt and pepper, red chili pepper flakes (optional), olive oil

vegetable broth, divided, water chestnuts, drained, coarsely chopped, angel hair pasta, dry, broken (about 1 cup), fresh thyme, snipped, cornstarch, asparagus spears , cut into 1-inch pieces, frozen peas, fresh mint, snipped, bread bowls or 4 (5 inch) sliced french

vegetable broth, uncooked couscous, canned chick-peas, drained, garlic clove, minced, onion, minced, yellow pepper, chopped, celery rib, chopped, carrot, finely chopped, water, sherry wine, pepper, allspice, ground mace, salt

olive oil, onions, chopped, unbleached all-purpose flour, low-fat coconut milk, vegetable broth, curry powder, sliced carrot, diced red bell pepper, peeled cubed sweet potato, cauliflower floret, broccoli floret, chopped fresh mint

sweet potato, skinned and boiled, onion, chopped, garlic cloves, minced, low sodium vegetable broth, kale, garlic salt, salt, pepper, cumin, dry mixed beans , hydrated, celery ribs, chopped, carrots, chopped, bamboo shoot, drained, olive oil

zucchini, summer squash, olive oil, leek, garlic clove, minced, green bell pepper, yellow bell pepper, low sodium vegetable broth, fettuccine, reduced fat neufchatel cheese, skim milk, grated parmesan cheese, salt, fresh ground pepper

olive oil, onions, diced, carrots, diced, red bell pepper, diced, fresh thyme, chopped, pearl barley, vegetable broth, prepared marinara sauce, mushrooms, quartered, zucchini, diced, kosher salt & freshly ground black pepper

vegetarian oyster sauce, toasted sesame oil, soy sauce, salt, pepper, vegetable broth, cornstarch, fresh lo mein noodles or 1 lb spaghetti, shredded fresh ginger, sliced red onion, canola oil, red pepper , slivered, sliced carrot, snow peas, vegetarian bacon

water, divided, uncooked sushi rice or 2 1/2 cups other short-grain rice, vegetable broth, miso (soybean paste), low sodium soy sauce, sugar, sliced shiitake mushroom caps (about 1 lb mushrooms), minced peeled fresh ginger, garlic cloves, minced, shredded carrot, sliced green onion, egg whites, egg

onion, chopped, eggplant , pealed, cubed, soaked in salt water, rinsed, zucchini, cubed, yellow squash, cubed, garlic cloves, curry powder, crushed bay leaf, diced tomatoes , with juice, vegetable broth, lentils, salt and pepper

olive oil, onion, garlic cloves, chopped fresh gingerroot, turmeric, cumin, hot madras curry, coriander, vegetable broth, water, carrots, head cabbage, head cauliflower, coconut milk, sugar snap pea, fresh cilantro, salt and pepper

olive oil, ground cumin, flour, tomato paste, reduced-sodium vegetable broth, salt, pepper, cayenne, monterey jack pepper cheese, grated, black beans, frozen spinach, thawed and squeezed dry, frozen corn kernels, thawed, chopped jalapeno (optional), scallions, chopped green and white parts separated, low-fat corn tortillas

vegetable broth, white beans, fresh asparagus, cut into bite-size pieces, olive oil, carrots, peeled and sliced into thin coins, frozen corn, baby spinach, tomato paste, salt & pepper, sugar, minced garlic, minced onions, mixed italian herbs, water, crushed red pepper flakes, cayenne pepper (optional)

onions, diced, celery, diced, salad oil, flour , whole wheat, vegetable broth, potato, medium,peeled,grated, mushroom, fresh,sliced, tomato, peeled,chopped, rosemary, thyme, sage, salt, pepper, mustard, dry, soybeans, cooked, noodles , whole wheat,cooked, tomatoes, medium-size,sliced, parsley, minced

onion, chopped, garlic cloves, minced, olive oil, flour, vinegar (apple cider or sherry), light brown sugar, dijon mustard, vegetable broth (homemade is preferred ), ground cinnamon, carrots, chopped, red potatoes, chopped (unpeeled ), frozen sweet peas, frozen sweet corn, salt and pepper (to taste), bisquick (i use heart smart), skim milk, chives (optional) or rosemary (optional) or fresh herb, of choice (optional)

olive oil, chopped onions, garlic cloves, minced, bay leaves, water, vegetable broth, sweet potatoes, diced and peeled, navy beans, rinsed and drained, diced tomatoes, frosen whole kernel corn, thawed, sliced zucchini or 2 cups other summer squash, chopped parsley, ground red pepper, poblano pepper, chopped (optional), red bell pepper, chopped (optional), all-purpose flour, cornmeal, baking powder, sugar, salt, butter, nonfat milk, frozen whole kernel corn, thawed

butter, onion (chopped ), stalk celery (chopped ), flour, vegetable broth, milk, potato (diced in small chunks ), broccoli (chopped ), beer, grated extra-sharp cheddar cheese, worcestershire sauce, salt, hot pepper sauce