39472 some wheat grilled Recipes

whole chicken breast baked or grilled, whole yam or sweet potato boiled, whole wheat bread (i recommend seduction bread from whole foods) toated, blue cheese crumbles, spear roman lettuce, greek yogurt, garlic powder, black pepper cracked

reduced-fat mayonnaise, commercial pesto, whole wheat pitas, cut in half, leaf lettuce leaves, simple grilled vegetables, crumbled goat cheese

water, hard winter wheat berries, rinsed and drained, bay leaf, baby spinach leaves, divided, green apple, peeled and cut into julienne strips, diced red bell pepper, cucumber yogurt dressing, dijon mustard, skinless, boneless chicken breasts, salt, black pepper, chopped green onion

steak sauce, fresh lemon juice, divided, olive oil, garlic, minced, divided, boneless beef sirloin steak, sour cream, chopped fresh dill, cucumbers, peeled, seeded, and sliced, sliced onions, athenos traditional crumbled feta cheese, whole wheat pita breads, halved

whole wheat bread, olive oil, granny smith apple - peeled, cored and thinly sliced, shredded swiss cheese

softened butter, whole wheat bread, sharp cheddar cheese, dill pickle, sliced, vidalia or other sweet onion

spicy brown mustard, whole wheat bread, fully cooked luncheon meat (such as spam), cut into 1/4 inch slices, cheddar cheese, tomatoes , cut into 1/2-inch slices, sweet onion, thinly sliced, softened butter

maple-cured bacon, peanut butter, whole wheat bread, apricot jelly, cayenne pepper to taste, granny smith apple, cored and thinly sliced, softened butter

garlic clove, chopped, low-fat mayonnaise, lemon juice, eggplant (about 1 lb), portobello mushroom caps , gills removed, olive oil, salt, fresh ground pepper, whole wheat bread, lightly grilled, arugula or 2 cups spinach, stemmed and chopped if large, tomato, sliced

stinging nettle, onion, diced, butter, garlic, minced, chopped parsley leaves, ricotta cheese (recommended : old chatham sheep herding), salt, plus more for seasoning, ground black pepper, plus more for seasoning, chicken breasts, knot weeds, ramps, olive oil, sumac, lemon , zested (use this to squeeze over chicken), use a statler style cut , leaving the second wing bone in the breast, morel mushrooms, butter, fresh parsley, salt and freshly ground black pepper, yeast (recommended : red star), warm water, honey, lighting tree farm wheat (plus a little extra for rolling out), salt, olive oil

eggplant , marinated in extra-virgin olive oil, garlic, and spices, and grilled, wheat bread, tomato, grated parmesan, cucumber, sliced, lemons, quartered, chopped parsley, for garnish

garlic cloves, minced, onion, boneless skinless chicken breasts, broccoli florets, red bell peppers , cut into medium strips, whole wheat penne, white wine, vegetable broth, crushed red pepper flakes, herbes de provence, dried basil, dried marjoram, butter, olive oil, pine nuts, toasted, parmesan cheese

egg, lightly beaten, soft whole wheat bread crumbs, chopped celery, chopped onion, minced fresh parsley, worcestershire sauce, dried oregano, salt, pepper, lean ground turkey, whole wheat hamburger buns, split

whole wheat bread, cream cheese, low fat, muenster cheese, cheddar cheese, tomato