107 solo Recipes
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- baked chicken breast
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boneless skinless chicken breasts and8 Moreboneless skinless chicken breasts, green bell pepper, stem and seeds removed, yellow onion, cut into 1 inch squares, pineapple chunk (canned is alright for this), olive oil (small pat of butter may be added), curry powder, uncooked rice (not instant ), chicken stock, pineapple juice25 min, 9 ingredients
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Solo Shrimp Scampi and Pastacooked shrimp (frozen salad size works best) and6 Morecooked shrimp (frozen salad size works best), olive oil (divided ), butter, garlic (minced ), vermouth, dry pasta (i like rotini), grated parmesan cheese (not the stuff in the green shaker)15 min, 7 ingredients
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Solo Beef and Spinach Gratinground beef, chopped onion, tomato paste, water and9 Moreground beef, chopped onion, tomato paste, water, dried oregano, basil, egg yolk, salt and pepper, washed and chopped spinach, plain yogurt, grated cheddar cheese (or similar), green herbs, onion rings40 min, 13 ingredients
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Solo Spam and Pineapple Pilafspam, cut into bite size cubes (about 1/2 cup) and8 Morespam, cut into bite size cubes (about 1/2 cup), pineapple, cut in cubes, jalapeno pepper , that has seeds and stem removed and diced (see note below), onion, cut into small pieces, raw rice (not instant ), chicken stock, pineapple juice, olive oil, butter30 min, 9 ingredients
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Solo Greek Style Chicken Saladdiced cooked chicken, romaine lettuce, roma tomato, diced and6 Morediced cooked chicken, romaine lettuce, roma tomato, diced, black olives, pitted and diced, olive oil, vinegar, feta cheese, crumbled, black pepper, lemon , just the juice10 min, 9 ingredients
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Solo Chicken Breast and Broccoliboneless skinless chicken breast, black pepper, olive oil and7 Moreboneless skinless chicken breast, black pepper, olive oil, broccoli floret, olive, sliced and seeded, flour, butter, dijon mustard (grey poupon), white wine (vermouth is fine), chicken stock15 min, 10 ingredients
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Solo Trinity Plus Chicken Pilaffboneless skinless chicken breast, onion, green bell pepper and6 Moreboneless skinless chicken breast, onion, green bell pepper, celery seed, jalapeno pepper, grain rice, chicken stock, olive oil, butter35 min, 9 ingredients
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Solo Fiesta Ham and Cheese Pastadiced ham, shredded cheddar cheese, diced onion and6 Morediced ham, shredded cheddar cheese, diced onion, diced red bell pepper, seeded and diced jalapeno pepper, dry pasta (i used angel hair), olive oil, butter, salt10 min, 9 ingredients
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Solo Mediterranean Chicken Pilafboneless skinless chicken breast, cut into small cubes and7 Moreboneless skinless chicken breast, cut into small cubes, green bell pepper, cut into 1/2 squares, roma tomatoes, sliced, rice, uncooked (not instant ), green olives, use just the liquid and add enough water to make 2/3 cup, salt, ground pepper, olive oil35 min, 8 ingredients
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