192 solid pack Recipes

baby spinach, strawberries, canned , heavy syrup pack, solids and liquids, egg, whole - cooked, hard-boiled, chow mein noodles, sunflower seeds, cheese - gorgonzola, chicken - strips, crispy, raspberry vinaigrette

whole wheat bread or 1/2 english muffins or 1/2 small pita bread, sun-dried tomato, canned solid white tuna packed in water , drained but still moist and flaked, hummus, jarred minced roasted garlic, capers, rosemary , chiffonaded, cracked black pepper , to taste, paprika or 1 -2 dash cayenne, grape tomatoes , sliced crosswise, fat free feta cheese, crumbled (president brand), cracked black pepper , to taste

flour tortillas (10-inches), clover leaf flaked solid white tuna packed in water, drained, salsa, monterey jack cheese or 1/2 cup mozzarella cheese, grated, cilantro, chopped (optional), vegetable oil, onion, chopped, garlic cloves, chopped, chili powder, smoked paprika (optional), red pepper flakes (optional), all-purpose flour, carnation evaporated milk (regular, 2% or fat-free), monterey jack cheese or 1/4 cup mozzarella cheese, grated, cilantro, chopped, green onions, chopped

chunk solid white tuna packed in water, all-purpose flour, margarine or 1 tbsp butter, breadcrumbs (chicken is best but italian flavored works too)

chopped peeled fresh ginger, all purpose flour, sugar, salt, chilled unsalted butter, cut into small pieces, chilled solid vegetable shortening, cut into small pieces, egg yolk, more) ice water, pack pumpkin, whipping cream, eggs, sugar, golden brown sugar, ground cinnamon, ground allspice, ground nutmeg, salt, all purpose flour, golden brown sugar, coarsely chopped walnuts (about 2 1/2 oz), chipped crystallized ginger, ground ginger, unsalted butter, cut into small pieces, room temperature

uncooked rigatoni pasta, sun-dried tomato pesto, refrigerated alfredo sauce, milk, water-pack solid white tuna, drained and broken into chunks, salt and pepper, shredded parmesan cheese

tuna , packed in water (albacore or solid white ), drained of liquid, celery flakes or 1.2 cup fresh celery, diced small, onion, diced small, dried dill, dried mustard, garlic powder, olive oil mayonnaise, artichoke hearts (not marinated!, cut each in half (with bottoms separated from leaves). dice the bottoms, don tsp use the leaf part or use it for something else., pitted kalamata olives , halved length-wise, nonpareil capers (these are the small ones), flat-leaf parsley, minced fine, salt & white pepper to taste

veal roast from the leg or loin, boned and tied, chicken stock, dry white wine, chopped yellow onions, chopped carrots, chopped celery, fresh rosemary, bay leaves, black peppercorns, oil-packed solid white tuna, drained, anchovy fillets, drained and chopped, capers, rinsed, plus extra for garnish, white wine vinegar, fresh lemon juice, lemon zest, mayonnaise , recipe follows, kosher or other coarse-grain salt, freshly cracked black pepper, chopped parsley leaves, for garnish, lemon slices, for garnish

canned asparagus, cuts and tips drained and chilled, albacore solid white tuna packed in water, drained and flaked, canned chick-peas, drained and rinsed (garbanzo beans), romaine lettuce leaves, washed, dried and shredded, cucumber, peeled, seeded and diced, grape tomatoes, halved, peanut oil, lemon , juice of, rice vinegar, soy sauce, hot pepper sauce, capers, chopped cilantro

best-quality olive oil, plus more for brushing the peppers, ripe tomatoes, peeled, seeded and diced, sugar, sherry wine vinegar, preferably aged (or best-quality red wine vinegar), kosher salt, roasted red peppers , cut into thin strips, store-bought black olive paste (see note ), imported solid tuna packed in oil, drained and flaked into chunks (or 2 6-oz cans tonno in olive oil), fresh basil oil