38 sole with oranges and Recipes
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- sole
- oranges
- and pecans
- with brown butter
- with fennel
- with sauce
- fillet flounder sauce
- panko crusted with basil garlic
- steamed with fragrant herbs fennel salad with sauce
- flounder
- broiled flounder with warm glaze
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juice from citrus salsa, orange juice (if needed) and8 Morejuice from citrus salsa, orange juice (if needed), petrale or other sole fillets (cut in half if very large), rinsed, cashews or pecans, panko (japanese bread crumbs) or fresh bread crumbs, salt, fresh-ground pepper, vegetable oil, egg, beaten with 1 tbsp water, citrus salsa10 ingredients
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sole fillets or 1 lb orange roughy fillets or 1 lb flound... and7 Moresole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired30 min, 8 ingredients
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all-purpose flour, chili powder, gray salt and11 Moreall-purpose flour, chili powder, gray salt, fresh ground black pepper, eggs, well beaten, panko breadcrumbs , crispy breadcrumbs, petrale sole (8-12 fillets) or 1 lb other thin white fish fillet, cleaned, skinned (8-12 fillets), extra virgin olive oil, sliced garlic, serrano peppers or 1 jalapeno chile, thinly sliced, gray salt (optional), fresh ground black pepper (optional), fresh basil leaves, grated orange peel22 min, 14 ingredients
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chopped onion, shrimp, rinsed and drained and13 Morechopped onion, shrimp, rinsed and drained, sliced mushrooms, , drained, butter or 2 tbsp margarine, fresh, cooked crabmeat or 1/2 lb fresh , cooked canned crabmeat, , , drained and cartilage removed, sole fillets or 2 1/2 lbs flounder fillets or 2 1/2 lbs orange roughy fillets, salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese (, i perfer sharp ), minced fresh parsley (optional), cooked wild rice (optional) or cooked white rice, , or a mixture (optional)1 hour 15 min, 15 ingredients
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chopped onion, shrimp, rinsed and drained and13 Morechopped onion, shrimp, rinsed and drained, sliced mushrooms, drained, butter or 2 tbsp margarine, fresh cooked crabmeat or 1/2 lb fresh cooked canned crabmeat, drained and cartilage removed, sole fillets or 2 1/2 lbs flounder fillets or 2 1/2 lbs orange roughy fillets, salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese (, i perfer sharp ), minced fresh parsley (optional), cooked wild rice1 hour 15 min, 15 ingredients
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Orange and Fennel Poached Sole
fresh orange juice, dry white wine, white-wine vinegar and6 Morefresh orange juice, dry white wine, white-wine vinegar, shallots, chopped fine, fennel seeds, orange zest, removed with a vegetable peeler, water, sole or orange roughy fillets (about 1 lb), unsalted butter9 ingredients -
Bistro Fillets of Sole
sole or orange roughy fillets, dry vermouth, capers and7 Moresole or orange roughy fillets, dry vermouth, capers, clam juice, egg yolk, light mayonnaise, low-fat milk, ground red pepper, minced fresh parsley, thick) slices diagonally cut french bread baguette, toasted10 ingredients -
Sole with Oranges and Pecans
orange, sole fillets, salt, freshly ground pepper and5 Moreorange, sole fillets, salt, freshly ground pepper, unsalted butter, shallots, minced, white wine vinegar, chopped pecans, toasted, chopped fresh dill9 ingredients -
Sesame Sole
spicy brown or horseradish mustard, tomato paste and7 Morespicy brown or horseradish mustard, tomato paste, dried tarragon, salt, sole or orange roughy fillets (6 oz each), buttermilk, sesame seeds, king arthur unbleached all-purpose flour, vegetable oil15 min, 9 ingredients -
Fillet or Flounder or Sole in Orange Sauce
sole or 1 lb flounder, flour, salt, pepper and4 Moresole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine20 min, 8 ingredients -
Wine-Baked Orange Roughy
orange roughy fillets (or flounder or sole), salt and6 Moreorange roughy fillets (or flounder or sole), salt, black pepper, garlic powder, sliced green onions (about 2 large), diced pimiento, drained, lemon juice, dry white wine9 ingredients -
Sauteed Sole with Chard Stalk-Prosciutto Salad (Mario Batali)
chard, virgin olive oil, sole, bones and skin removed and6 Morechard, virgin olive oil, sole, bones and skin removed, flour, seasoned with salt and pepper, prosciutto di san daniele, thinly sliced , then julienned, zest of 2 oranges plus juice of 1 orange, cinnamon, extra virgin olive oil, red onion, sliced paper thin35 min, 9 ingredients -
Steamed Fillet of Sole
fennel, orange, sour cream and4 Morefennel, orange, sour cream, sole fillets, bigger the better, butter, balsamic vinegar, olive oil25 min, 7 ingredients -
Sauteed Sole with Grapefruit
grapefruit, butter, sole fillets, kosher salt and7 Moregrapefruit, butter, sole fillets, kosher salt, freshly ground black pepper, cayenne pepper, shallots, minced, chopped red bell peppers, grapefruits, orange juice, chopped cilantro27 min, 11 ingredients
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- sole with oranges and pecans
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- steamed sole with fragrant herbs fennel salad with orange sauce
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