22 sole seafood Recipes

  • Seafood Melange
    sole, patted dry, bay scallops, raw, crabmeat and
    9 More
    sole, patted dry, bay scallops, raw, crabmeat, cooked shrimp, shredded monterey jack cheese, butter, egg yolks, lemon juice, mustard powder, salt, chopped fresh parsley, paprika
    20 min, 12 ingredients
  • Seafood and Fennel Soup
    olive oil, mushrooms, thickly sliced and
    14 More
    olive oil, mushrooms, thickly sliced, bacon slices, chopped, onion, coarsely chopped, sliced fennel, chopped red bell pepper, crushed fennel seeds, garlic cloves, chopped, red-skinned potatoes, unpeeled , cut into 1/2-inch pieces, canned chicken broth, diced peeled tomatoes, tomato sauce, halibut fillet, cut into 1-inch pieces, red snapper fillets, cut into 1-inch pieces, sole fillets, cut into 1-inch pieces, chopped fresh parsley
    16 ingredients
  • Spinach-Stuffed Sole
    frozen chopped spinach, beaten egg white, herbed croutons and
    4 More
    frozen chopped spinach, beaten egg white, herbed croutons, cream-style low-fat cottage cheese, drained, carrot, shredded, seafood cocktail sauce, sole fillets (or other thin fish fillets) or 4 (3/4 lb) flounder fillets (or other thin fish fillets)
    26 min, 7 ingredients
  • Italian Seafood Stew
    ripe roma tomato, fennel bulbs (1 1/2 lb total weight) and
    14 More
    ripe roma tomato, fennel bulbs (1 1/2 lb total weight), extra virgin olive oil, plus extra for your bread., garlic, chopped, bay leaves, fresh lemon juice, dry white wine, bottled clam juice, water, sea salt, red pepper flakes, mussels , in the shell well scrubbed, fresh assorted white fish fillets, such as sea bass,hilibut,red snapper and sole,cut into 2 inch pieces., shrimp, peeled and deveined (leave tail fin on ), crusty italian bread, coarsely chopped flat-leaf italian parsley (to garnish )
    1 hour 10 min, 16 ingredients
  • Garlic, Chilli and Ginger Seafood Chowder
    frozen fish fillet (cod, sole or whatever you have on han... and
    14 More
    frozen fish fillet (cod, sole or whatever you have on hand), shrimp, in shells, potato, peeled and diced, carrot , cut into strips, celery , cut into strips, sliced leek, fresh ginger, finely chopped, garlic cloves, finely chopped, red pepper flakes, sea salt, olive oil, water, lemon juice, chopped scallion, half-and-half cream
    40 min, 15 ingredients
  • Crumb Coating for Fish
    crushed saltine (about 30 crackers), cornmeal, paprika and
    4 More
    crushed saltine (about 30 crackers), cornmeal, paprika, seafood seasoning, salt, pepper, sole fillets, 1 for each batch
    25 min, 7 ingredients
  • Sole with Seafood Imperial Sole with Seafood Imperial
    butter or olive oil, divided, diced green bell pepper and
    14 More
    butter or olive oil, divided, diced green bell pepper, diced red bell pepper, fresh lump crabmeat, cooked shrimp, peeled, deveined, and chopped, broiled scallops, diced, mayonnaise, dijon mustard, seafood seasoning, freshly ground black pepper, divided, lemons, chopped fresh parsley, sole or flounder fillets, salt, dry white wine, simple lemon butter
    16 ingredients
  • Seafood Stuffed Dover Sole Seafood Stuffed Dover Sole
    peeled, deveined shrimp, rinsed, raw, lobster meat, raw and
    15 More
    peeled, deveined shrimp, rinsed, raw, lobster meat, raw, crab meat, raw or from brine, parsley, roughly chopped, basil, roughly chopped, shallots, peeled and cut in half, lemon, juiced, white wine, salt and pepper, to taste, dover sole to spread puree across, shrimp, peeled, deveined, with tail shell left on , to be rolled into center of the sole, by 8-inch) shallow baking dish, butter , to grease pan and to coat fish before baking, shallots, peeled and thinly sliced, lemon, juiced, white wine, dill, loosely chopped
    17 ingredients
  • Seafood Lasagne Seafood Lasagne
    olive oil and
    11 More
    olive oil, leek, white part only, rinsed well and finely chopped, tomatoes with juice, tomato paste, salt, pepper, shrimp, peeled, deveined, and coarsely chopped, sea scallops, sliced thin, boneless skinless fish fillet, cut into 1-inch pieces (haddock , sole, or snapper), fresh basil leaves , torn in half, lasagna noodles (plain or spinach), mozzarella cheese, coarsely shredded (or thinly sliced )
    1 hour 50 min, 12 ingredients
  • Seafood Paella, Spanish Mama Style Seafood Paella, Spanish Mama Style
    fish stock, sweet smoked paprika, salt and
    10 More
    fish stock, sweet smoked paprika, salt, extra virgin olive oil, lobsters, split in half (before cutting, put them in the freezer a few minutes, to put them to sleep), brown onions, peeled & diced (about 2 cups), red bell pepper , seeds & stem removed, cut into 1-inch pieces, garlic cloves, peeled & minced, arborio rice (strongly recommend bomba,but short grain rice will work just fine too), dozen small clam , scrubbed (see note), white fish fillets cut into 2-inch wide pieces (flat , such as sole), parsley (roughly chopped ), lemons, cut into wedges, for serving
    15 min, 13 ingredients
  • Seafood Pinwheels with Havarti Sauce Seafood Pinwheels with Havarti Sauce
    skinless sole fillets, salt, white pepper and
    5 More
    skinless sole fillets, salt, white pepper, lemon , juice of, egg yolk, milk, havarti cheese, shredded, chopped fresh dill or 1/2 dried dill
    30 min, 8 ingredients
  • Tasty and Easy Low Fat Seafood Casserole Tasty and Easy Low Fat Seafood Casserole
    sole fillet (or similar fish), cooked small shrimp and
    9 More
    sole fillet (or similar fish), cooked small shrimp, fine dry breadcrumbs, pepper, lemon juice, mushrooms, thinly sliced, fat-free mayonnaise, sliced green onions , including tops, garlic clove, minced, butter, softened, dry vermouth (optional)
    45 min, 11 ingredients
  • Seafood with ginger, tomatoes and chilies Seafood with ginger, tomatoes and chilies
    vegetable oil, garlic, pounded to a paste, ginger, minced and
    10 More
    vegetable oil, garlic, pounded to a paste, ginger, minced, peeled deveined medium shrimp, sea scallops, flounder or 1/2 lb sole, cut into 2 inch pieces, sugar, fish sauce (nuoc mam), dried chili pepper flakes, ripe tomato, halved,seeded,diced, green onions, thinly sliced, chopped cilantro, hot cooked rice
    40 min, 13 ingredients
  • Seafood Soup, Trieste Style: Brodetto Triestino (Mario Batali) Seafood Soup, Trieste Style: Brodetto Triestino (Mario Batali)
    extra-virgin olive oil, garlic, thinly sliced and
    11 More
    extra-virgin olive oil, garlic, thinly sliced, onions, finely chopped, ribs celery, thinly sliced, white wine vinegar, dry white wine, water, sole, cleaned, red rock fish, cleaned, eel, cleaned and peeled, red mullet, cleaned, mussels , scrubbed and debearded, italian parsley, finely chopped to yield 1/4 cup
    1 hour , 13 ingredients
  • Baked Stuffed Lemon Sole Baked Stuffed Lemon Sole
    butter, olive oil, onion, chopped and
    10 More
    butter, olive oil, onion, chopped, zucchini, unpeeled and chopped, chopped fresh mushrooms, sea scallops, chopped, salad size ) peeled and deveined shrimp (if using larger shrimp, coarsely chop), seafood seasoning blend (recommended : old bay), crushed cracker crumbs (about 1 1/4 sleeves of crackers) (recommended: ritz), salt and freshly ground black pepper, lemon sole or other whitefish fillets, such as haddock (about 2 lb total), butter, melted, lemon wedges
    50 min, 13 ingredients
  • Broiled Sole with Shrimp Creole Sauce Broiled Sole with Shrimp Creole Sauce
    olive oil, divided, diced onion, diced celery and
    18 More
    olive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)
    21 ingredients
  • German Hamburger Fischpastete (Hamburg Seafood Pie) German Hamburger Fischpastete (Hamburg Seafood Pie)
    halibut, sole or 1 lb flounder, carrot, chopped and
    15 More
    halibut, sole or 1 lb flounder, carrot, chopped, stalk celery, chopped, onion, chopped, chopped parsley, raw shelled prawns (shrimps), butter, flour, sour cream, egg yolk, salt, fresh ground black pepper, self-raising flour, salt, butter, egg, beaten (reserve 1 tsp and mix with a few drops of water for glazing), grated lemon peel
    1 hour , 18 ingredients
  • Baked Seafood Dumplings with Saffron Sauce and Swiss Chard Baked Seafood Dumplings with Saffron Sauce and Swiss Chard
    unsalted butter, at room temperature, all-purpose flour and
    17 More
    unsalted butter, at room temperature, all-purpose flour, milk, kosher salt, skinless white fish fillets, such as sole, flounder or cod, cut into 1/2-inch pieces, egg white, eggs, freshly ground white pepper, frshly grated nutmeg, extra-virgin olive oil, garlic cloves, thinly sliced, dry white wine, saffron threads, fish stock or bottled clam juice, heavy cream, fresh lemon juice, salt and freshly ground white pepper, swiss chard -- stems cut into 1-inch pieces, leaves left whole, minced chives
    4 hour 45 min, 19 ingredients




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