94 sole green Recipes
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sole fillet, lemon juice, salt & pepper and9 Moresole fillet, lemon juice, salt & pepper, zucchini, sliced 1/4 inch slices, chopped sweet green pepper, chopped red pepper, onion, chopped, butter (or spray your pan with veggie oil), cream of mushroom soup (undiluted , use low fat if you wish), dry white wine (optional), parsley, chopped, fresh dill weed25 min, 12 ingredients
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Sole with Parsley & Mint.sole (or other thin fish fillets), fresh parsley, minced and8 Moresole (or other thin fish fillets), fresh parsley, minced, fresh mint, chopped, vegetable oil, garlic, chopped, light margarine, green onion, chopped, dry white wine (regular or nonalcoholic), water, white pepper30 min, 11 ingredients
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Watercress Tomato and Sole Soupsole fillets, skinned, fish stock or 5 cups chicken stock and9 Moresole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)27 min, 11 ingredients
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Baby Shrimp Stuffed Fillet of Solesole fillets, pink baby shrimp, chopped green bell pepper and8 Moresole fillets, pink baby shrimp, chopped green bell pepper, chopped green onion, parsley, butter (divided ), flour, milk, parmesan cheese, salt, pepper50 min, 11 ingredients
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Sole with Grapesminced shallots, dry white wine, grated lemon peel and6 Moreminced shallots, dry white wine, grated lemon peel, lemon juice, nonfat milk, quick-cooking rice cereal, seedless green grapes, salt and pepper, boned , skinned sole fillets (about 1/3 in. thick), rinsed9 ingredients
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Fillet de Sole Meuricesole fillets, sliced on the bias into 4 slices each, with... and25 Moresole fillets, sliced on the bias into 4 slices each, with bones and head reserved, shallots, finely chopped , trimmings reserved, red and green pepper, diced , trimmings (except seeds) reserved, mushrooms, thinly sliced, lemon, juiced, divided, eggplant , about 7 inches long, cut in half lengthwise, seeds scooped out to make well for rice, clarified butter, grain rice, bay leaf, freshly ground salt , to taste, freshly ground pepper , to taste, dry white wine, heavy whipping cream, veal stock, reduced to 1/4 cup, recipe follows, unsalted butter, egg yolk, chopped chives, plus extra for garnish, veal bones, water, to cover, cold water, onions, chopped, carrot, chopped, stalk celery, chopped, bouquet garni , including parsley, thyme, and bay leaf, tied in cheesecloth, salt, white peppercorns26 ingredients
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Sole with Cucumber Saucecucumbers, peeled and thinly sliced, chopped green onions and8 Morecucumbers, peeled and thinly sliced, chopped green onions, chopped celery, minced fresh parsley, dill weed, chicken broth, sole or flounder fillets (about 1-1/2 lb), cornstarch, heavy whipping cream, prepared horseradish25 min, 10 ingredients
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Sole with Seafood Imperialbutter or olive oil, divided, diced green bell pepper and14 Morebutter or olive oil, divided, diced green bell pepper, diced red bell pepper, fresh lump crabmeat, cooked shrimp, peeled, deveined, and chopped, broiled scallops, diced, mayonnaise, dijon mustard, seafood seasoning, freshly ground black pepper, divided, lemons, chopped fresh parsley, sole or flounder fillets, salt, dry white wine, simple lemon butter16 ingredients
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Sole and Mushroom Casserolemushroom essence, boned , skinned sole fillets, rinsed and11 Moremushroom essence, boned , skinned sole fillets, rinsed, chopped green onions, drained capers, cream sherry, soy sauce, minced peeled fresh ginger, skinned potatoes, rinsed, peeled, and cut into 1/2-inch cubes, dried tarragon, cornstarch, low-fat (1%) milk, shredded gruyere or swiss cheese, salt and pepper13 ingredients
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