94 sole green Recipes

  • Cajun Sole With Green Beans & Cauliflower
    sole fillets (frozen ), french style green beans (frozen ) and
    7 More
    sole fillets (frozen ), french style green beans (frozen ), cauliflower , flouretts (fresh), butter, lemon juice, green onion, salt, pepper
    40 min, 9 ingredients
  • Green Chili Sole Casserole
    mushrooms, rinsed, butter or olive oil, chopped onion and
    7 More
    mushrooms, rinsed, butter or olive oil, chopped onion, diced green chilies, all-purpose flour, fat-skimmed chicken broth, sour cream, lime juice, sole fillets, salt
    10 ingredients
  • Baked Sole
    sole, salt, green onions, white wine, butter, flour and
    3 More
    sole, salt, green onions, white wine, butter, flour, parsley, chopped, ripe olives, sliced, lemon juice
    30 min, 9 ingredients
  • Low Cal Sole
    sole fillets, onion, green pepper, red bell pepper and
    6 More
    sole fillets, onion, green pepper, red bell pepper, garlic clove, tomato, lemon juice, salt, lemon-pepper seasoning, olive oil
    45 min, 10 ingredients
  • Roasted Sole Fillets
    sole or 1 1/2 lbs cod fish fillets and
    4 More
    sole or 1 1/2 lbs cod fish fillets, chopped fresh coriander or 2 tbsp parsley, black bean garlic sauce or 2 tbsp hoisin sauce, garlic, thinly sliced, green onions, sliced
    25 min, 5 ingredients
  • The Sole of my Zucchini
    sole fillet, lemon juice, salt & pepper and
    9 More
    sole fillet, lemon juice, salt & pepper, zucchini, sliced 1/4 inch slices, chopped sweet green pepper, chopped red pepper, onion, chopped, butter (or spray your pan with veggie oil), cream of mushroom soup (undiluted , use low fat if you wish), dry white wine (optional), parsley, chopped, fresh dill weed
    25 min, 12 ingredients
  • Sole with Leeks and Tomatoes
    olive oil and
    9 More
    olive oil, sliced leeks (white and pale green parts only; from 2 medium), garlic cloves, chopped, chopped fresh thyme or 1 tsp dried, bay leaf, canned vegetable broth, dry white wine, diced tomatoes in juice, sole fillets, all purpose flour
    10 ingredients
  • Fillet of Sole in White Wine
    sole fillets, salt, pepper and
    9 More
    sole fillets, salt, pepper, green onions or 2 scallions, chopped, melted butter, dry white wine, chopped parsley, thyme, bay leaves, crushed, butter, flour, heavy cream
    40 min, 12 ingredients
  • Sole With Leeks and Tomatoes
    olive oil and
    9 More
    olive oil, sliced leeks (white and pale green parts only, from 2 medium), garlic cloves, chopped, dried thyme, bay leaf, canned vegetable broth, dry white wine, diced tomatoes with juice, sole fillets, all-purpose flour
    30 min, 10 ingredients
  • Grilled Sole with Nectarines
    sole fillets (6 oz each), nectarines, peeled and sliced and
    5 More
    sole fillets (6 oz each), nectarines, peeled and sliced, sliced green onions, chopped fresh tarragon or 1/2 tsp dried tarragon, salt, pepper, butter, melted
    15 min, 7 ingredients
  • Sole with Parsley & Mint. Sole with Parsley & Mint.
    sole (or other thin fish fillets), fresh parsley, minced and
    8 More
    sole (or other thin fish fillets), fresh parsley, minced, fresh mint, chopped, vegetable oil, garlic, chopped, light margarine, green onion, chopped, dry white wine (regular or nonalcoholic), water, white pepper
    30 min, 11 ingredients
  • Watercress Tomato and Sole Soup Watercress Tomato and Sole Soup
    sole fillets, skinned, fish stock or 5 cups chicken stock and
    9 More
    sole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)
    27 min, 11 ingredients
  • Baby Shrimp Stuffed Fillet of Sole Baby Shrimp Stuffed Fillet of Sole
    sole fillets, pink baby shrimp, chopped green bell pepper and
    8 More
    sole fillets, pink baby shrimp, chopped green bell pepper, chopped green onion, parsley, butter (divided ), flour, milk, parmesan cheese, salt, pepper
    50 min, 11 ingredients
  • Sole with Grapes Sole with Grapes
    minced shallots, dry white wine, grated lemon peel and
    6 More
    minced shallots, dry white wine, grated lemon peel, lemon juice, nonfat milk, quick-cooking rice cereal, seedless green grapes, salt and pepper, boned , skinned sole fillets (about 1/3 in. thick), rinsed
    9 ingredients
  • Fillet de Sole Meurice Fillet de Sole Meurice
    sole fillets, sliced on the bias into 4 slices each, with... and
    25 More
    sole fillets, sliced on the bias into 4 slices each, with bones and head reserved, shallots, finely chopped , trimmings reserved, red and green pepper, diced , trimmings (except seeds) reserved, mushrooms, thinly sliced, lemon, juiced, divided, eggplant , about 7 inches long, cut in half lengthwise, seeds scooped out to make well for rice, clarified butter, grain rice, bay leaf, freshly ground salt , to taste, freshly ground pepper , to taste, dry white wine, heavy whipping cream, veal stock, reduced to 1/4 cup, recipe follows, unsalted butter, egg yolk, chopped chives, plus extra for garnish, veal bones, water, to cover, cold water, onions, chopped, carrot, chopped, stalk celery, chopped, bouquet garni , including parsley, thyme, and bay leaf, tied in cheesecloth, salt, white peppercorns
    26 ingredients
  • Sole with Cucumber Sauce Sole with Cucumber Sauce
    cucumbers, peeled and thinly sliced, chopped green onions and
    8 More
    cucumbers, peeled and thinly sliced, chopped green onions, chopped celery, minced fresh parsley, dill weed, chicken broth, sole or flounder fillets (about 1-1/2 lb), cornstarch, heavy whipping cream, prepared horseradish
    25 min, 10 ingredients
  • Sole with Seafood Imperial Sole with Seafood Imperial
    butter or olive oil, divided, diced green bell pepper and
    14 More
    butter or olive oil, divided, diced green bell pepper, diced red bell pepper, fresh lump crabmeat, cooked shrimp, peeled, deveined, and chopped, broiled scallops, diced, mayonnaise, dijon mustard, seafood seasoning, freshly ground black pepper, divided, lemons, chopped fresh parsley, sole or flounder fillets, salt, dry white wine, simple lemon butter
    16 ingredients
  • Sole and Mushroom Casserole Sole and Mushroom Casserole
    mushroom essence, boned , skinned sole fillets, rinsed and
    11 More
    mushroom essence, boned , skinned sole fillets, rinsed, chopped green onions, drained capers, cream sherry, soy sauce, minced peeled fresh ginger, skinned potatoes, rinsed, peeled, and cut into 1/2-inch cubes, dried tarragon, cornstarch, low-fat (1%) milk, shredded gruyere or swiss cheese, salt and pepper
    13 ingredients




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