30701 sole flounder chile salsa pescado rojo Recipes
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chopped onion, shrimp, rinsed and drained and13 Morechopped onion, shrimp, rinsed and drained, sliced mushrooms, , drained, butter or 2 tbsp margarine, fresh, cooked crabmeat or 1/2 lb fresh , cooked canned crabmeat, , , drained and cartilage removed, sole fillets or 2 1/2 lbs flounder fillets or 2 1/2 lbs orange roughy fillets, salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese (, i perfer sharp ), minced fresh parsley (optional), cooked wild rice (optional) or cooked white rice, , or a mixture (optional)1 hour 15 min, 15 ingredients
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chopped onion, shrimp, rinsed and drained and13 Morechopped onion, shrimp, rinsed and drained, sliced mushrooms, drained, butter or 2 tbsp margarine, fresh cooked crabmeat or 1/2 lb fresh cooked canned crabmeat, drained and cartilage removed, sole fillets or 2 1/2 lbs flounder fillets or 2 1/2 lbs orange roughy fillets, salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese (, i perfer sharp ), minced fresh parsley (optional), cooked wild rice1 hour 15 min, 15 ingredients
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soft bread crumbs and11 Moresoft bread crumbs, cooked or canned crabmeat, drained, flaked and cartilage removed, onion, finely chopped, egg, lightly beaten, salt, cayenne pepper, sole , flounder or pike fillets (about 1 lb), butter, melted, divided, king arthur unbleached all-purpose flour, chicken broth, grated parmesan cheese, sliced almonds45 min, 12 ingredients
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chopped onion, shrimp, rinsed and drained and13 Morechopped onion, shrimp, rinsed and drained, sliced mushrooms, drained, butter, fresh cooked or canned crabmeat, drained and cartilage removed, sole or flounder fillets (2 to 2-1/2 lb), salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese, minced fresh parsley, cooked wild, brown or white rice or a mixture, optional55 min, 15 ingredients
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juice from citrus salsa, orange juice (if needed) and8 Morejuice from citrus salsa, orange juice (if needed), petrale or other sole fillets (cut in half if very large), rinsed, cashews or pecans, panko (japanese bread crumbs) or fresh bread crumbs, salt, fresh-ground pepper, vegetable oil, egg, beaten with 1 tbsp water, citrus salsa10 ingredients
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Flounder Simmered in Spicy Sauce (Bplah Dtom Saep)flounder or 1 large fillet dover sole or 1 large fillet r... and10 Moreflounder or 1 large fillet dover sole or 1 large fillet red snapper or 1 large fillet rock cod fish or 1 large steak halibut, whole white peppercorns, garlic cloves, chopped, thai chiles (prik kee noo), shallots, chopped (9 tbsp or to taste), palm sugar (or brown sugar if is unavailable), water (1 tsp at first, then rest added after palm sugar has turned color), fresh ginger, peeled and finely slivered (1 inch ginger root), peanut oil, fish sauce (nahm bplah), short fresh cilantro stems, for garnish29 min, 11 ingredients
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Sauteed Sole or Flounderbutter, grapeseed oil and4 Morebutter, grapeseed oil, sole or 1 1/2-2 lbs flounder fillets, buttermilk, all-purpose flour, lemon wedge10 min, 6 ingredients
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Flounder With Mushrooms and Wineflounder or 1 lb sole or 1 lb other delicate fish fillet,... and9 Moreflounder or 1 lb sole or 1 lb other delicate fish fillet, about 3/4 inch thick, paprika, salt, pepper, butter, mushroom, sliced, leek, sliced, dry white wine or 1/3 cup chicken broth, sliced almonds, parmesan cheese, grated30 min, 10 ingredients
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Flounder or Sole(Flundern Oder Schollen, Gebacken)flounder fillets, milk (enough to coat fillets) and5 Moreflounder fillets, milk (enough to coat fillets), lemon juice, breadcrumbs (enought to coat fillets), oil (for frying ) or butter (for frying), parsley, lemon slice25 min, 7 ingredients
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Baked Turbans of Solebutter, chopped onion, sole or 4 flounder fillets and5 Morebutter, chopped onion, sole or 4 flounder fillets, tomato sauce, dry white wine, bottled clam juice, salt and pepper, chopped parsley25 min, 8 ingredients
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Flounder Florentineflounder or 1 lb sole fillet, frozen spinach and8 Moreflounder or 1 lb sole fillet, frozen spinach, fresh mushroom, washed and minced (white , crimini, or baby portabello), onion, minced, olive oil, butter, salt, pepper, paprika, lemon50 min, 10 ingredients
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Cajun Fillet of Sole with Sauce Remouladelight mayonnaise, sweet pickle relish and15 Morelight mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish30 min, 17 ingredients
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Lemon Sole (Food Network Kitchens)four 4-oz skinless sole or flounder fillets and8 Morefour 4-oz skinless sole or flounder fillets, kosher salt and freshly ground black pepper, flour for dredging, cold unsalted butter , cut into tbsp-sized pieces, freshly squeezed lemon juice, water, minced flat-leaf parsley leaves, minced fresh thyme leaves, copyright 2001 television food network , g.p. all rights reserv25 min, 9 ingredients
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Broiled Sole with Shrimp Creole Sauceolive oil, divided, diced onion, diced celery and18 Moreolive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)21 ingredients
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Skillet Solechopped onion, chopped green pepper, tomato juice and4 Morechopped onion, chopped green pepper, tomato juice, dried parsley flakes, salt, dried oregano, sole or flounder fillets30 min, 7 ingredients
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