223110 sole flounder chile garlic salsa pescado Recipes

sole fillets or 1 lb flounder fillets, all-purpose flour, lemons , juice of, divided, eggs, beaten, water, butter, fresh spinach, washed and well drained

garlic cloves, chopped, italian parsley, chopped, olive oil, dried red pepper flakes (optional), coarse salt, fresh ground pepper, crusty bread , baquette preferably

lemon sole (or flounder), green seedless grape (peeled ), unsalted butter, shallots, chopped, garlic clove, minced, lemon , juice of, half-and-half (room temperature ), white wine, flour, butter, salt, ground pepper

unsalted butter, melted, chopped shallot, by 1-inch) strips fresh tangerine zest, asparagus, skinless gray sole or flounder fillets, water, fresh tangerine juice, chopped shallot, cold unsalted butter, cut into tbsp pieces, salt, cayenne, fresh lemon juice

all-purpose flour, salt, pepper, eggs, beaten, milk, ground cracker crumbs , bread crumbs (esp. panko), sole fillets (petrale, lemon or rex , or flounder), vegetable oil (more if needed), whole dried red chili (chiles de arbol), boiling water, chopped onion, garlic cloves, minced, coarsely chopped cilantro, paprika, ground cayenne pepper (adjust accordingly, as it s hot!), dried red pepper flakes, chili powder, salt, lemon juice, ground cumin

sole fillets or 4 large flounder fillets, eggs, beaten, parmesan cheese, grated, vegetable oil, salt, white pepper, paprika , to taste, lemon juice

flounder, diced tomatoes, jalapeno , diced, cilantro, chopped, onion, garlic, frozen corn, chicken stock, quinoa

sole fillets, cream cheese with garlic and herbs (room temp), spinach (fresh or frozen , if fresh blanch, both need to have all excess moisture squeezed out), sliced mushrooms, dried thyme, onion, finely diced, garlic clove, finely minced, parsley, finely chopped, fine dry breadcrumbs, lemon pepper or 1 tsp fresh lemon zest, salt and pepper, nutmeg, freshly grated

vegetable oil, halibut fillets (alternatives -- cod, haddock, red snapper), butter, melted, sea salt, white pepper, dried dill weed (rub between fingers to waken flavor), garlic cloves, crushed, dry white wine, lemon zest, limes, cut into wedges, tomato-garlic salsa (see below )

white shrimp, peeled and deveined, sea salt, fried whole cilantro leaves, for garnish, scallions, sliced thinly, on the bias, honey, dijon mustard, sesame oil, hot chile garlic sauce (sambal), honey, rice wine vinegar, cornstarch, flour, chilled soda water, black sesame seeds (goma seeds), white sesame seeds, sliced finely chives, minced parsley

sole or 1 lb flounder, flour, salt, pepper, unsalted butter (divided ), chopped onions (divided ), frozen orange juice concentrate, dry white wine

crabmeat, smoked salmon, chopped shallots, chopped garlic, chopped chives, chopped carrots, egg, egg white, heavy cream, sole or flounder fillets, salt and freshly ground black pepper, white wine, dill beurre blanc , recipe follows

sole fillets (or flounder), vegetable cooking spray, no-salt-added salsa, chopped fresh cilantro, garlic, minced, shredded monterey jack cheese with peppers, fresh cilantro sprigs (optional), lime wedges (optional)

skinless sole fillets (any firm mild white fish may be substituted such as orange roughy or flounder), madeira wine or 1/2 cup dry sherry, reserved fish stock (you ll get this when fish cooks), lemon juice, salt and pepper, butter, flour, chicken bouillon granule, dijon mustard, whipping cream, shredded swiss cheese, thawed spinach

butter or olive oil, divided, diced green bell pepper, diced red bell pepper, fresh lump crabmeat, cooked shrimp, peeled, deveined, and chopped, broiled scallops, diced, mayonnaise, dijon mustard, seafood seasoning, freshly ground black pepper, divided, lemons, chopped fresh parsley, sole or flounder fillets, salt, dry white wine, simple lemon butter

cucumbers, peeled and thinly sliced, chopped green onions, chopped celery, minced fresh parsley, dill weed, chicken broth, sole or flounder fillets (about 1-1/2 lb), cornstarch, heavy whipping cream, prepared horseradish

flounder fillets, butter-flavored spray, salt-free lemon-herb seasoning, salt, crushed pineapple in juice, drained, green onions, sliced, chopped radishes, dried crushed red pepper

hatch new mexico green chiles, monterey jack, grated, blue corn flour, flour, salt, garlic powder, ground black pepper, vegetable oil , to coat skillet, suggestions : green chile stew, recipe follows or salsa, lettuce and tomatoes, as a garnish, baking potatoes , like russets, peeled and diced, yellow mexican onion, diced, crushed fresh garlic, vegetable oil, chopped roasted green chile, water, salt, flour, water, lettuce and tomatoes, as a garnish