62 sole fish fillet Recipes

  • Oven Baked Fish Fillets With Parmesan Cheese
    dried breadcrumbs (i like italian seasoned bread crumbs) and
    8 More
    dried breadcrumbs (i like italian seasoned bread crumbs), chopped fresh parsley, garlic clove, minced (i use more ), salt, pepper, parmesan cheese, grated fresh lemon rind, cod fish fillets or 1 lb halibut fillets or 1 lb red snapper fillets or 1 lb sole fillet, melted butter
    40 min, 9 ingredients
  • Ww Dijon Fish Fillets - 2 Pts.
    orange roughy fillets (or flounder, perch or sole) and
    5 More
    orange roughy fillets (or flounder, perch or sole), butter-flavored cooking spray, dijon mustard, lemon juice, reduced-sodium worcestershire sauce, italian seasoned breadcrumbs
    12 min, 6 ingredients
  • Perfect Fish & Chips
    sole fillets, skinned, lemon juice, white pepper and
    10 More
    sole fillets, skinned, lemon juice, white pepper, egg white, salt, flour, oil (for frying ), active dry yeast, water, flour, oil, beer, sugar
    13 ingredients
  • Crispy Oven Fish
    potato chips, crushed, parmesan cheese, grated, parsley and
    3 More
    potato chips, crushed, parmesan cheese, grated, parsley, mayonnaise (miracle whip can also be used), lemon juice, fish fillet (i prefer sole, cod or halibut)
    25 min, 6 ingredients
  • Swenson's Pan Fried Fillets
    cod fish fillets or 1 1/2 lbs sole fillets or 1 1/2 lbs t... and
    11 More
    cod fish fillets or 1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets, egg, mayonnaise, cream, flour, breadcrumbs, garlic powder, salt, pepper, butter, onion, grated (juice too), parmesan cheese
    30 min, 12 ingredients
  • Canyon Ranch's Baked Fish & Chips
    russet potato, cut into wedges, whole wheat flour and
    9 More
    russet potato, cut into wedges, whole wheat flour, whole wheat bread crumbs, fresh ground black pepper, egg white, beaten, sole or 1 lb cod or 1 lb halibut fillet, cut into 4-oz portions, fat-free mayonnaise (optional), sweet pickle relish (optional), fresh lemon juice (optional), minced parsley (optional), cayenne pepper (optional)
    50 min, 11 ingredients
  • A Quick and Different Fried Fish Recipe
    fresh perch fillets or 3 lbs pickerel fillets (walleye) o... and
    4 More
    fresh perch fillets or 3 lbs pickerel fillets (walleye) or 3 lbs northern pike fillets, boned and skinned or 3 lbs rainbow trout, filltes boned and skinned or 3 lbs lake trout fillets, boned and skinned (also works with cod, sole and haddock), premium brand salt and vinegar potato chips, lard (1/3 lb to fry ), eggs, milk
    20 min, 5 ingredients
  • White Fish Terrine with Salmon Roe and Dill
    skinless cod , scrod, or gray sole fillets, well chilled and
    7 More
    skinless cod , scrod, or gray sole fillets, well chilled, kosher salt or 1 tsp table salt, white pepper, freshly grated nutmeg, egg white, chilled heavy cream, minced fresh dill, salmon roe
    2 hour 15 min, 8 ingredients
  • Breaded Skinless Fish Fillets with Red Pepper Mayonnaise Breaded Skinless Fish Fillets with Red Pepper Mayonnaise
    red bell pepper , cut into 1-inch pieces, mayonnaise and
    12 More
    red bell pepper , cut into 1-inch pieces, mayonnaise, chopped fresh chives, fresh lemon juice, cayenne pepper, all purpose flour, salt, coarsely ground black pepper, egg, milk, fresh breadcrumbs made from crustless french bread, skinless thin fish fillets (such as flounder or petrale sole), more) butter, more) olive oil
    14 ingredients
  • Curried Fish Fillets with Yogurt Sauce Curried Fish Fillets with Yogurt Sauce
    plain nonfat yogurt, minced fresh cilantro and
    6 More
    plain nonfat yogurt, minced fresh cilantro, minced green onion, nonstick vegetable oil spray, flounder or petrale sole fillets, curry powder, egg whites, toasted wheat germ
    8 ingredients
  • Crackling Fish Fillets (Michele Urvater) Crackling Fish Fillets (Michele Urvater)
    fresh sole fillets, cut into 4 manageable pieces and
    7 More
    fresh sole fillets, cut into 4 manageable pieces, olive oil, flour, water, lemon zest, lemon juice, butter, fresh parsley leaves, rinsed and minced
    20 min, 8 ingredients
  • Watercress Tomato and Sole Soup Watercress Tomato and Sole Soup
    sole fillets, skinned, fish stock or 5 cups chicken stock and
    9 More
    sole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)
    27 min, 11 ingredients
  • Seafood Paella, Spanish Mama Style Seafood Paella, Spanish Mama Style
    fish stock, sweet smoked paprika, salt and
    10 More
    fish stock, sweet smoked paprika, salt, extra virgin olive oil, lobsters, split in half (before cutting, put them in the freezer a few minutes, to put them to sleep), brown onions, peeled & diced (about 2 cups), red bell pepper , seeds & stem removed, cut into 1-inch pieces, garlic cloves, peeled & minced, arborio rice (strongly recommend bomba,but short grain rice will work just fine too), dozen small clam , scrubbed (see note), white fish fillets cut into 2-inch wide pieces (flat , such as sole), parsley (roughly chopped ), lemons, cut into wedges, for serving
    15 min, 13 ingredients
  • Dohi Maach - Fish in Curd - An Indian Delight Dohi Maach - Fish in Curd - An Indian Delight
    sole fillet, cut into pieces (marinated in lemon and salt... and
    17 More
    sole fillet, cut into pieces (marinated in lemon and salt to taste), turmeric powder, coriander powder, red chili powder, ginger-garlic paste, water (to make gravy), cumin powder, oil, methi seeds, green cardamoms , opened and pounded, onion, sliced, green chilies, chopped, tomato puree, salt, chopped cilantro (, for garnishing)
    35 min, 18 ingredients
  • Landlubber’s Cod Chowder Landlubber’s Cod Chowder
    russet potato, peeled and
    14 More
    russet potato, peeled, bacon drippings or 1 1/2 tbsp unsalted butter, onion, minced, garlic clove, minced, madeira wine or 1 tbsp brandy, clam broth or 2 cups seafood stock, chicken stock, preferably homemade, carrot, diced fine, salt, fresh ground black pepper, milk, whipping cream, cod fish fillets, in bite-size chunks (or other white fish fillets such as haddock, flounder, sole, mahimahi, grouper), egg yolks, lightly beaten, hot pepper sauce (tabasco)
    2 hour , 15 ingredients
  • Seafood Lasagne Seafood Lasagne
    olive oil and
    11 More
    olive oil, leek, white part only, rinsed well and finely chopped, tomatoes with juice, tomato paste, salt, pepper, shrimp, peeled, deveined, and coarsely chopped, sea scallops, sliced thin, boneless skinless fish fillet, cut into 1-inch pieces (haddock , sole, or snapper), fresh basil leaves , torn in half, lasagna noodles (plain or spinach), mozzarella cheese, coarsely shredded (or thinly sliced )
    1 hour 50 min, 12 ingredients
  • Bouillabaisse Linder Bouillabaisse Linder
    leeks (white and pale green parts only), sliced, washed w... and
    29 More
    leeks (white and pale green parts only), sliced, washed well, anddrained, celery ribs, chopped, fennel bulbs (sometimes called anise, about 1 3/4 lb),stalks trimmed flush with bulbs, bulbs sliced, and fronds reserved, onion, chopped, olive oil, saffron threads, crumbled, very hot water, bones and trimmings of any white fish such as grouper ,halibut, sole, and flounder, carrots, chopped coarse, celery ribs, chopped coarse, onion, chopped coarse, parsley stems, washed well and spun dry, whole black peppercorns, bay leaves, dried thyme, crumbled , or 1 fresh sprig thyme, water, dry white wine, dry white wine, two 28-oz cans whole tomatoes, drained and chopped coarse, garlic cloves, crushed, bay leaves, tomato paste, fresh flat-leafed parsley leaves, washed well , spun dry,and chopped, salt , or to taste, freshly ground white pepper , or to taste, white fish fillets such as grouper or halibut, cut into largepieces, two 2-lb live lobsters, very large mussels (about 1 1/2 lb), scrubbed well and beardspulled off, littleneck clams (about 2 lb), accompaniments: baguette slices brushed with olive oil, rubbed with a garlic clove half, and toasted
    30 ingredients
  • Golden Apple Stuffed Fillets Golden Apple Stuffed Fillets
    grated peeled golden delicious apple, salt, grated carrot and
    8 More
    grated peeled golden delicious apple, salt, grated carrot, ground black pepper, minced green onion, dried thyme, fresh lemon juice, sole or 4 cod or 4 other white fish fillets (4 to 5 oz each), ground ginger, ground mustard, chicken broth or 1/2 cup water
    30 min, 11 ingredients




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