139 sole fillet Recipes

  • Sole and Spinach Casserole
    fresh spinach, chopped or 2 (10 oz) packages frozen chopp... and
    7 More
    fresh spinach, chopped or 2 (10 oz) packages frozen chopped spinach, thawed, minced onions, nonfat milk, light cheddar cheese, shredded, sole fillets, fresh or thawed, lemon juice, salt and pepper, paprika
    25 min, 8 ingredients
  • Sole Rolls (Poached in Milk)
    fresh baby spinach leaves, green onion, chopped and
    15 More
    fresh baby spinach leaves, green onion, chopped, tomato, quartered and quartered again, salt and pepper, olive oil, onion, finely chopped, fresh tomato, seeded and finely chopped, fresh spinach, chopped and packed, capers, drained and crushed, ricotta cheese, salt and pepper, sole fillet, in 1 piece, lemon , juice of, fresh dill (or 1/2 tsp dried dill), milk (i use 2%), parmesan cheese, shredded, green onion, chopped
    31 min, 17 ingredients
  • Cajun Sole With Green Beans & Cauliflower
    sole fillets (frozen ), french style green beans (frozen ) and
    7 More
    sole fillets (frozen ), french style green beans (frozen ), cauliflower , flouretts (fresh), butter, lemon juice, green onion, salt, pepper
    40 min, 9 ingredients
  • Sole With Basil Butter Grilled in a Foil Packet
    fresh basil, chopped, butter, softened and
    6 More
    fresh basil, chopped, butter, softened, lemon peel, finely shredded, pepper, sole fillets, 1/2-inch thick, fresh mushrooms, sliced, fresh snow peas, fresh chives, chopped
    15 min, 8 ingredients
  • Stuffed Sole Fillets
    chopped onion, shrimp, rinsed and drained and
    13 More
    chopped onion, shrimp, rinsed and drained, sliced mushrooms, , drained, butter, fresh cooked/canned crabmeat, drained and cartilage removed, sole fillets (2 to 2 1/2 lbs.) or 8 flounder fillets (2 to 2 1/2 lbs.), salt, pepper, paprika, condensed cream of mushroom soup, undiluted, chicken broth, water, shredded cheddar cheese, fresh parsley, minced, cooked wild rice (optional) or cooked white rice (optional)
    35 min, 15 ingredients
  • Asparagus Sole Rolls
    asparagus (1/2 in. thick ) and
    2 More
    asparagus (1/2 in. thick ), boned sole fillets (4 to 12, about 1/4 in. thick and 2 to 3 in. wide--cut wide pieces in half lengthwise; see notes), salt and pepper
    3 ingredients
  • Honey Curry Sole Fillet
    liquid honey, dijon mustard, curry powder, melted butter and
    3 More
    liquid honey, dijon mustard, curry powder, melted butter, thick fresh sole fillets, cilantro, roasted almonds
    25 min, 7 ingredients
  • Sole and Mushroom Casserole Sole and Mushroom Casserole
    mushroom essence, boned , skinned sole fillets, rinsed and
    11 More
    mushroom essence, boned , skinned sole fillets, rinsed, chopped green onions, drained capers, cream sherry, soy sauce, minced peeled fresh ginger, skinned potatoes, rinsed, peeled, and cut into 1/2-inch cubes, dried tarragon, cornstarch, low-fat (1%) milk, shredded gruyere or swiss cheese, salt and pepper
    13 ingredients
  • Watercress Tomato and Sole Soup Watercress Tomato and Sole Soup
    sole fillets, skinned, fish stock or 5 cups chicken stock and
    9 More
    sole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)
    27 min, 11 ingredients
  • Sole Veronique (Emeril Lagasse) Sole Veronique (Emeril Lagasse)
    butter, chopped shallots, minced garlic and
    19 More
    butter, chopped shallots, minced garlic, heads fennel , slice lengthwise into 1/4-inch thick slices, white wine, lemon, juiced, sole fillets, about 3/4-inch thick, rinsed well and patted dry, salt, ground white pepper, champagne, dry white wine , plus 1/4 cup, bay leaf, fresh lemon juice, whole black peppercorns, water, unsalted butter, chopped shallots, minced garlic, all-purpose flour, heavy cream, chopped fresh tarragon, halved seedless white grapes
    1 hour 5 min, 22 ingredients
  • Spinach-Stuffed Sole With Lemon-Chive Sauce Spinach-Stuffed Sole With Lemon-Chive Sauce
    sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flo... and
    13 More
    sole fillets, skinless (fresh or frozen ) or 4 (4 oz) flounder (fresh or frozen) or 4 (4 oz) fish fillets, about 1/4 inch thick (fresh or frozen), salt and black pepper, frozen chopped spinach, thawed, beaten egg, herb seasoned stuffing mix, slightly crushed, almonds, toasted (see tip below ), sour cream, mayonnaise or 1/3 cup salad dressing, snipped fresh thyme or 1 tsp dried thyme, crushed, lemon rind, finely shredded, prepared mustard, whipping cream, snipped fresh chives, snipped fresh chives (optional) or thinly sliced green onion (optional)
    50 min, 14 ingredients
  • Sole With Pancetta in Hard Cider Sauce (Sogliole Al Sidro) Sole With Pancetta in Hard Cider Sauce (Sogliole Al Sidro)
    unsalted butter, yellow onion, thinly sliced and
    11 More
    unsalted butter, yellow onion, thinly sliced, garlic cloves, cubed smoked pancetta, flour, hard alcoholic cider, salt & freshly ground black pepper, to taste, bay leaf, sole fillets, skinned, egg yolk, lightly beaten, heavy cream, salt & freshly ground black pepper, snipped chives or minced parsley, for garnish
    45 min, 13 ingredients
  • Lemony Fish Fillets Lemony Fish Fillets
    sole fillets, 1/4 inch thick or 4 pieces flounder fillets and
    4 More
    sole fillets, 1/4 inch thick or 4 pieces flounder fillets, lemon pepper, roma tomato, thinly sliced, green onion, sliced, dried basil, crushed
    10 min, 6 ingredients
  • Bundles with Sole Bundles with Sole
    butter, softened, fresh lemon juice, chopped fresh thyme and
    9 More
    butter, softened, fresh lemon juice, chopped fresh thyme, salt, freshly ground pepper, capers, sole fillets, skinned, salt, freshly ground pepper, sheets frozen phyllo pastry, thawed, vegetable cooking spray, gourmet salad greens , optional
    12 ingredients
  • Fillet of Sole Kawai Fillet of Sole Kawai
    sole fillets, flour, limes , juice of, cream, butter and
    1 More
    sole fillets, flour, limes , juice of, cream, butter, chopped macadamia nuts
    25 min, 6 ingredients
  • Tapenade Sole Bundles Tapenade Sole Bundles
    boned sole fillets (4 to 12, about 1/4 in. thick and 2 to... and
    3 More
    boned sole fillets (4 to 12, about 1/4 in. thick and 2 to 3 in. wide--cut wide pieces in half lengthwise; see notes), canned olive tapenade, salt and pepper, chopped parsley
    4 ingredients
  • Fillet de Sole Meurice Fillet de Sole Meurice
    sole fillets, sliced on the bias into 4 slices each, with... and
    25 More
    sole fillets, sliced on the bias into 4 slices each, with bones and head reserved, shallots, finely chopped , trimmings reserved, red and green pepper, diced , trimmings (except seeds) reserved, mushrooms, thinly sliced, lemon, juiced, divided, eggplant , about 7 inches long, cut in half lengthwise, seeds scooped out to make well for rice, clarified butter, grain rice, bay leaf, freshly ground salt , to taste, freshly ground pepper , to taste, dry white wine, heavy whipping cream, veal stock, reduced to 1/4 cup, recipe follows, unsalted butter, egg yolk, chopped chives, plus extra for garnish, veal bones, water, to cover, cold water, onions, chopped, carrot, chopped, stalk celery, chopped, bouquet garni , including parsley, thyme, and bay leaf, tied in cheesecloth, salt, white peppercorns
    26 ingredients
  • Vodka-Pepper Stuffed Sole Vodka-Pepper Stuffed Sole
    coarse, fresh sourdough bread crumbs, fresh-ground pepper and
    11 More
    coarse, fresh sourdough bread crumbs, fresh-ground pepper, grated lemon peel, vodka, lemon juice, chopped green onion, chopped parsley, boned sole fillets (4 to 12, about 1/4 in. thick and 2 to 3 in. wide--cut wide pieces in half lengthwise; see notes above), butter or margarine, minced shallots, dry white wine, vodka, salt
    13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top