172819 sole bean sauce see tat Recipes
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chopped cabbage, onion, chopped, oil and14 Morechopped cabbage, onion, chopped, oil, pasta (bowties, shells, spaghetti), crunchy peanut butter, fresh lime juice, brown sugar, soy sauce, worcestershire sauce (see notes ), crushed red pepper flakes or 1/4 tsp cayenne, curry powder, garlic, minced, coconut milk, chopped fresh cilantro, chopped fresh basil, chopped roasted peanuts (optional, for garnish )30 min, 17 ingredients
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beef round steak, olive oil, flour or 3 tbsp rice and12 Morebeef round steak, olive oil, flour or 3 tbsp rice, sugar or 2 tbsp sweet ten liquid low-calorie sweetener, salt, black pepper, grams marsala, dry mustard, allspice, celery seed, tomato sauce, white vinegar, water, minced prepared garlic, drops hot sauce , if desired see note at bottom2 hour 15 min, 15 ingredients
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creole sauce (see link to the recipe below ) and20 Morecreole sauce (see link to the recipe below ), creamy crab sauce, chopped shallot, flour, milk, dry white wine or dry champagne, salt, ground black or white pepper, egg yolk, beaten, lump crabmeat, fried eggplant, plain fine dry bread crumbs, fresh grated parmesan cheese, few sprigs parsley, salt, pepper, egg, milk, eggplant21 ingredients
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black bean sauce or 1/3 cup chinese fermented black beans and15 Moreblack bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt25 min, 16 ingredients
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tofu (medium or firm ) and16 Moretofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)30 min, 17 ingredients
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chinese long beans or 1 lb regular green beans, cut on th... and9 Morechinese long beans or 1 lb regular green beans, cut on the diagonal into 2-inch pieces, bean sauce (preferably koon chun), soy sauce (black or mushroom), vegetable broth or 2 tbsp chicken broth, dry sherry, sugar, cornstarch, chili paste (to taste), sesame oil, vegetable oil15 min, 10 ingredients
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Cauliflower With Almonds In Bechemel Saucewhole cauliflower, ground almonds and7 Morewhole cauliflower, ground almonds, recipe bechamel sauce (see below ), bechamel sauce, butter, flour, milk, salt and freshly ground pepper to taste, a grating of fresh nutmeg25 min, 9 ingredients
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Asparagus With Whipped Mayonnaise Sauceasparagus, mayonnaise sauce (see recipe below ). and3 Moreasparagus, mayonnaise sauce (see recipe below )., steam asparagus , or use canned plain asparagus., save asparagus juice and serve on the side ., garnish sauce with chopped chives and 4 pickles.20 min, 5 ingredients
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Crab Cakes with Creamy Shrimp Saucebutter (1/2 stick), onion chopped, celery chopped and12 Morebutter (1/2 stick), onion chopped, celery chopped, garlic cloves chopped, crab meat, lemon juice, worchestershire sauce, hot pepper sauce, ritz crackers crushed, egg whites, eggs, panko (japanese breadcrumbs), vegetable oil for frying, green onions sliced, creamy shrimp sauce see recipe15 ingredients
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Chocolate Chip Banana Bread Pudding W/Caramel Saucechallah, eggs, milk, half-and-half, banana, mashed and6 Morechallah, eggs, milk, half-and-half, banana, mashed, chocolate chips, maple syrup, vanilla extract, cinnamon, fresh nutmeg, caramel sauce (or see my other recipes for this)1 hour 35 min, 11 ingredients
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Artichokes Benedict W/Mock Hollandaise Sauce (Sbd - Phase 1)artichokes, canadian bacon, eggs and6 Moreartichokes, canadian bacon, eggs, hollandaise sauce (see recipe below ), liquid egg substitute, smart balance butter spread, fresh lemon juice, dijon mustard, ground red pepper35 min, 9 ingredients
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Mediterranean Hero With Mediterranean tomato Saucefrench bread, extra virgin olive oil and14 Morefrench bread, extra virgin olive oil, ripe plum tomatoes, chopped, red onion, diced, fresh ground black pepper , to taste, white tuna , packed in water, mediterranean tomato sauce (see recipe below ), hard-boiled eggs, leaves romaine lettuce, fresh italian parsley, chopped, extra virgin olive oil, anchovy paste, garlic cloves, crushed, capers, drained, pitted & coarsely chopped imported black olives, fresh ground black pepper1 hour , 16 ingredients
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Black Bean Paste With Chiliespreserved black beans, oil and9 Morepreserved black beans, oil, black bean paste , lee kum kee brand, chili-garlic sauce , lee kum kee brand, brown bean sauce, oil, shaoxing wine, oyster sauce, dried garlic , pieces, dried ginger, small cubes, dried onion, small cubes15 min, 11 ingredients
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Bean Curd Szechuan-Style (Ma Po Dofu)bean curd, boneless lean pork (finely chopped or ground ) and13 Morebean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)27 min, 15 ingredients
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