187302 solar thai tofu red vegetables Recipes

silken tofu, cut into 2cm cubes, soy sauce , salt reduced, ginger, minced, sesame oil, red onion, sliced, snow peas, broccoli, red pepper, blackstrap molasses, sweet chili sauce

extra-firm tofu , cut crosswise into 6 slabs, dry white wine, extra-virgin olive oil, mint, chopped, flat-leaf parsley, chopped, salt, freshly ground pepper, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, red onion, cut into wedges, red bell pepper, cored, seeded and cut into strips, tomatoes, halved, flour tortillas, warmed, smoky eggplant-ancho spread

onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk

head napa cabbage (also called chinese cabbage), coarse salt, fresh red or green thai * or fresh jalapeno chiles, stalk fresh lemongrass, garlic clove, shallot, asian fish sauce* (preferably naam pla ), fresh lime juice

dried shiitake mushrooms , soaked in hot water and sliced in thirds, snow peas , strings removed, red bell pepper , cut into 1/4-inch slices, green onions with tops, cut in 1-inch pieces, baby corn (optional), garlic, chopped, vegetable oil, soy sauce, water (as needed), sugar, sesame oil, cornstarch , dissolved in, water, black pepper, red bell pepper, cut in strips, fresh cilantro leaves

baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil

carrot, grated, scallions, sliced (plus extra strips to serve ), garlic clove, minced, in piece ginger, grated, firm tofu, drained and crumbled, eggs, lightly beaten, sesame oil, vegetable oil, salt and pepper, sweet chili sauce (optional)

cucumbers, diced, snake beans, trimmed and thinly sliced, cabbage, finely shredded, bean sprouts, trimmed, baby corn, thinly sliced, thai basil , picked, vegetable oil (i use much less), raw peanuts, garlic cloves, peeled chopped, green chilies, chopped, red chilies, chopped, cm piece ginger, peeled chopped, tamarind paste

english cucumber, unpeeled & cubed (1/2 inch cubes ), tomatoes, cubed, green sweet pepper, cubed, red onion, chopped finely, parsley, chopped, feta cheese , save some to garnish the salads, black olives, pitted & sliced, sunrise soft tofu, red wine vinegar, olive oil, garlic, dried oregano, dried basil, sugar, salt & pepper

garden herb tofu, crumbled, vegetable oil, garlic, minced, chopped onion, chili powder, paprika, cayenne pepper, ground cumin, salt, lime, juiced, tomato sauce, chopped fresh cilantro, taco shells, heated, shredded lettuce, tomatoes, chopped, avocado - peeled, pitted and diced, shredded cheddar cheese, salsa

frozen spinach, onion, diced, garlic, diced, olive oil, tofu, mushroom, vegetable broth

frozen yuca, vegetable oil, onion , halved lengthwise then thinly sliced lengthwise, ground cumin, cayenne, kosher salt, red snapper fillets, skinned and any bones removed, coarsely chopped fresh cilantro, coarsely chopped fresh flat-leaf parsley, garlic cloves, minced, vegetable oil, fresh orange juice (from 2 oranges), fresh lime juice (from 2 limes), fresh thai chiles (red or green), seeded and minced , or 2 to 3 serrano chiles (including seeds), minced, sliced shallot (4 small), kosher salt, lime wedges

peanut oil, thai red curry paste, diced leg of lamb, cashew nuts, coconut milk, tomato puree, freeze-dried thai fresh lime leaves, roughly crumbled, baby new potato , halved lengthways, thai fish sauce, demerara sugar, lime wedge, to serve

sunflower oil, boneless beef chuck steaks, cut into 3/4 inch cubes, thai red curry paste (homemade or purchased), hot thai chile, seeded and chopped, coconut milk, chicken stock, baby new potatoes, shredded spinach leaves, salt, fresh ground black pepper, chopped cilantro

uncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions

tofu, pressed, vegetable oil, tamari soy sauce, water, vegetarian worcestershire sauce, ground allspice, onion, chopped, vegetable oil, shredded savoy cabbage (about 1/2 medium head ), tomato paste, vinegar, dried dill, salt, sweet hungarian paprika, water, black pepper , to taste, cooked rice or mashed potatoes, dill pickles, minced, sour cream

firm tofu, cubed, vegetable oil, lemon juice, worcestershire sauce, curry powder, curry powder, vegetable oil, butter, curry powder, white onion, coconut milk, cornstarch, curry powder

shrimp, peeled and de-veined, dry sherry, salt, peanut oil, fresh ginger, finely grated (see photos below on how to prepare), garlic cloves, minced, thai sweet red chili sauce, jalapeno pepper, seeded and finely chopped (see note below ), water, soy sauce, scallions, green parts only thinly sliced, red bell peppers, finely chopped, sesame oil