185554 solar tofu red vegetables Recipes

  • Solar Cooked Thai Tofu Red Curry With Vegetables
    coconut milk, spicy thai red curry paste, thai soy sauce and
    6 More
    coconut milk, spicy thai red curry paste, thai soy sauce, cut fresh green beans, onion, chopped, sliced tricolored bell pepper, frozen, firm tofu, cubed, cooked rice, chopped cilantro, garnish
    4 hour 10 min, 9 ingredients
  • Vegetable and Tofu Noodle Bowl With Peanut Sauce
    whole wheat spaghetti, uncooked, low-sodium teriyaki sauce and
    10 More
    whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped
    30 min, 12 ingredients
  • Tofu and Vegetable Stir Fry
    firm tofu, cut into 2 cm cubes, light soy sauce and
    9 More
    firm tofu, cut into 2 cm cubes, light soy sauce, chili sauce, sesame oil, egg noodles, vegetable oil, pak choi or 8 oz spinach, red pepper , deseeded and cubed, spring onions, cut into 5 cm lengths, fresh snow peas, cashew nuts, roughly chopped
    30 min, 11 ingredients
  • Tofu and Vegetable Pad Thai
    rice noodles and
    21 More
    rice noodles, tamarind paste , dissolved in 1/4 cup hot water, fish sauce, rice vinegar, sugar, paprika, vegetable oil, garlic cloves, sliced, extra firm tofu, cubed, egg beaters egg substitute, sugar snap pea, onion, diced, red bell pepper, diced, green bell pepper, diced, water chestnut, sliced, bamboo shoot, mushroom, sliced, carrot, sliced, roasted peanuts, crushed, bean sprouts, cilantro, chopped, lime, cut in wedges
    50 min, 22 ingredients
  • Tofu-and-Vegetable Tacos with Eggplant-Ancho Spread
    extra-firm tofu , cut crosswise into 6 slabs and
    13 More
    extra-firm tofu , cut crosswise into 6 slabs, dry white wine, extra-virgin olive oil, mint, chopped, flat-leaf parsley, chopped, salt, freshly ground pepper, yellow squash , thinly sliced lengthwise, zucchini , thinly sliced lengthwise, red onion, cut into wedges, red bell pepper, cored, seeded and cut into strips, tomatoes, halved, flour tortillas, warmed, smoky eggplant-ancho spread
    14 ingredients
  • Tofu and Vegetable Stir Fry (Ww Core)
    cooking spray (5 second spray ), canola oil and
    13 More
    cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot
    36 min, 15 ingredients
  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Tofu and Vegetable Patties
    carrot, grated and
    9 More
    carrot, grated, scallions, sliced (plus extra strips to serve ), garlic clove, minced, in piece ginger, grated, firm tofu, drained and crumbled, eggs, lightly beaten, sesame oil, vegetable oil, salt and pepper, sweet chili sauce (optional)
    25 min, 10 ingredients
  • Tofu Tacos I
    garden herb tofu, crumbled, vegetable oil, garlic, minced and
    15 More
    garden herb tofu, crumbled, vegetable oil, garlic, minced, chopped onion, chili powder, paprika, cayenne pepper, ground cumin, salt, lime, juiced, tomato sauce, chopped fresh cilantro, taco shells, heated, shredded lettuce, tomatoes, chopped, avocado - peeled, pitted and diced, shredded cheddar cheese, salsa
    18 ingredients
  • Tofu Scramble with Spinach
    frozen spinach, onion, diced, garlic, diced, olive oil and
    3 More
    frozen spinach, onion, diced, garlic, diced, olive oil, tofu, mushroom, vegetable broth
    7 ingredients
  • Tofu and Vegetable Stir-Fry
    water, dry sherry (optional), cornstarch and
    11 More
    water, dry sherry (optional), cornstarch, reduced-sodium soy sauce, sugar, instant chicken bouillon granules, sliced carrot, garlic, minced, grated fresh gingerroot, cut-up broccoli, extra firm tofu, cubed, hot cooked brown rice, toasted sesame seeds (optional)
    30 min, 14 ingredients
  • Tofu  Red Cooking Tofu Red Cooking
    vegetable broth, dry sherry, sugar and
    10 More
    vegetable broth, dry sherry, sugar, chile paste with garlic, rice vinegar, cornstarch, firm tofu-cut into 1 inch cubes, shiitake mushrooms, peanut oil, scallions - 4, shredded carrots, bottled minced garlic, brown rice
    13 ingredients
  • Tofu and Vegetable Stir-Fry Over Couscous Tofu and Vegetable Stir-Fry Over Couscous
    whole wheat couscous, chicken broth, firm tofu and
    9 More
    whole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds
    12 ingredients
  • Tofu, Red Onions, Walnuts, and Blue Cheese Tofu, Red Onions, Walnuts, and Blue Cheese
    uncooked long grain white rice, water, chopped walnuts and
    10 More
    uncooked long grain white rice, water, chopped walnuts, butter, red onion, sliced, separated into rings, garlic, minced, vegetable broth, dried sage, dried tarragon, salt and pepper to taste, olive oil, firm tofu, drained and cut into 1/2 inch strips, crumbled blue cheese
    35 min, 13 ingredients
  • Vegetable Lo Mein with Tofu Vegetable Lo Mein with Tofu
    uncooked linguine, broken in half, dark sesame oil and
    14 More
    uncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions
    29 min, 16 ingredients
  • Finnish Cabbage and Tofu over Rice Finnish Cabbage and Tofu over Rice
    tofu, pressed, vegetable oil, tamari soy sauce, water and
    15 More
    tofu, pressed, vegetable oil, tamari soy sauce, water, vegetarian worcestershire sauce, ground allspice, onion, chopped, vegetable oil, shredded savoy cabbage (about 1/2 medium head ), tomato paste, vinegar, dried dill, salt, sweet hungarian paprika, water, black pepper , to taste, cooked rice or mashed potatoes, dill pickles, minced, sour cream
    1 hour 5 min, 19 ingredients
  • Tofu Yam Curry Tofu Yam Curry
    firm tofu, cubed, vegetable oil, lemon juice and
    11 More
    firm tofu, cubed, vegetable oil, lemon juice, worcestershire sauce, curry powder, curry powder, vegetable oil, butter, curry powder, white onion, coconut milk, cornstarch, curry powder
    1 hour , 14 ingredients




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