79246 solar cooked triangles Recipes

brussel sprouts, cut them in half, core just like a big cabbage , use a triangle cut and remove the bottom of the brussel sprout., everything will separate, cut the brussel sprouts into thin slices, really thin, across the grain., if any leaves come off roll them up and slice them, lemon halved, olive oil, butter, salt and pepper to taste.

water-packed extrafirm light tofu, orange juice, low-sodium soy sauce, divided, rice vinegar, honey, chili garlic sauce (such as lee kum kee), divided, grated peeled fresh ginger, salt, divided, dark sesame oil, frozen green peas, thawed, grated carrot, sliced green onions, hot cooked long-grain rice, sesame seeds, toasted

firm tofu, drained and cut into 6 (3/4-inch-thick) slices, chickpea flour or all-purpose flour, canola oil, sliced onion, separated into rings (about 1 onion), curry powder, salt, ground cumin, ground turmeric, black pepper, diced plum tomato (about 3), chopped fresh cilantro, brown sugar, water, red wine vinegar, hot cooked long-grain rice

chopped onion, garlic clove, minced, frozen chopped spinach, thawed and squeezed dry, dried oregano, crumbled feta cheese, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray

diced fully cooked ham, chopped fresh or frozen broccoli, thawed, shredded part-skim mozzarella cheese, eggs, heavy whipping cream, minced fresh basil, pepper, cayenne pepper, x 9-inch sheet size) frozen phyllo dough, thawed, butter, melted, butter, king arthur unbleached all-purpose flour, whole milk, salt, shredded swiss cheese, minced fresh parsley , optional

carton (15 oz) part-skim ricotta cheese, frozen chopped spinach, thawed and squeezed dry, roasted sweet red peppers, drained and chopped, grated parmesan cheese, chopped ripe olives, egg, minced fresh basil or 1 tsp dried basil, salt, pepper, johnsonville mild ground italian sausage, onion, chopped, sheets phyllo dough (14 inches x 9 inches), olive oil-flavored cooking spray

chopped onion, butter, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded part-skim mozzarella cheese, crumbled feta cheese, eggs, lightly beaten, soft bread crumbs, salt, pepper, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray

beef stew meat, chopped onion, cream condensed golden mushroom soup, green giant sliced mushrooms, drained, pepper, sour cream, hot cooked noodles or 1 1/2 cups cooked rice

water-packed extrafirm light tofu, orange juice, low sodium soy sauce, divided, rice vinegar, honey, chili-garlic sauce, divided (such as lee kum kee), grated peeled fresh ginger, salt, divided, dark sesame oil, frozen green pea, thawed, grated carrot, sliced green onion, hot cooked long-grain rice, sesame seeds, toasted

butter, onions, chopped, garlic, minced, dried marjoram leaves, salt, white pepper, low-fat cream cheese, softened, nonfat sour cream, grated romano cheese, x 14 inch sheets phyllo dough, olive oil cooking spray

chopped onion finely chopped, butter, frozen chopped spinach (10 oz) thawed and squeezed dry, grated parmesan cheese, shredded part skim mozzarella cheese, feta cheese crumbled, eggs beaten, soft bread crumbs, salt, ground pepper, sheets of phyllo dough 14x9, butter flavored cooking spray

butter, diced cooked ham, chopped mushrooms, green onions, sliced (about 1/4 cup), all-purpose flour, dried oregano leaves, crushed, ground black pepper, shredded swiss cheese (about 2 oz), all-purpose flour, pepperidge farma puff pastry sheets (2 sheets), thawed according to package directions, egg, beaten, sesame seeds

plain low-fat yogurt, mango chutney, ground chuck, chopped onion, dried currants, salt, ground cumin, ground nutmeg, ground cinnamon, ground red pepper, black pepper, water, cornstarch, sheets frozen phyllo dough, thawed, butter-flavored vegetable cooking spray

x 9-inch sheet size) frozen phyllo dough, thawed, cream cheese, softened, milk, prepared horseradish, salt, pepper, lump crabmeat, drained, flaked and cartilage removed, cooked small shrimp, green onions, finely chopped, chopped almonds, butter, melted

part-skim ricotta cheese, egg yolk, sliced turkey pepperoni, chopped, grated parmesan cheese, minced fresh basil or 4 tsp dried basil, minced chives, minced fresh parsley, pepper, water, fresh asparagus, trimmed and cut into 1/2-inch pieces, green onion, chopped, garlic cloves, minced, butter, divided, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray

ground turkey or beef, onion, finely chopped, dried currants, salt, ground cumin, ground cinnamon, ground nutmeg, cayenne pepper, pepper, cornstarch, water, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, plain yogurt, chutney

olive oil, carrots, chopped, red bell peppers, chopped, green bell peppers, chopped, onions, chopped, garlic, minced, jalapeno peppers or other green chile peppers, seeded and finely chopped, or 1 chipotle pepper in adobo sauce, minced, chili powder or ground ancho chile powder, ground cumin, tomatoes, canned, coarsely chopped , with their juice, kidney beans, cooked (about 1/2 cup dried ) or 1 16 oz. can kidney beans, rinsed and drained, cannellini beans, cooked or great northern beans, cooked (about 1/2 cup dried) or 1 16 oz. can kidney beans, rinsed and drained, black beans, cooked (about 1/2 cup dried ) or 1 16 oz. can kidney beans, rinsed and drained, tomato juice , or as needed, salt to taste

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten