42 soft light wheat Recipes
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meatless spaghetti sauce, divided, eggs, lightly beaten and9 Moremeatless spaghetti sauce, divided, eggs, lightly beaten, soft whole wheat bread crumbs, chopped onion, garlic cloves, minced, dried basil, dried oregano, ground mustard, lean ground turkey, frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese1 hour 15 min, 11 ingredients
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butternut squash (about 6 lb), peeled, seeded and cubed and12 Morebutternut squash (about 6 lb), peeled, seeded and cubed, onion, finely chopped, butter, garlic cloves, minced, eggs, lightly beaten, sugar, salt, pepper, chopped fresh or frozen cranberries, chopped pecans, soft whole wheat bread crumbs, butter, melted1 hour 15 min, 13 ingredients
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all-purpose flour, whole-wheat pastry flour and13 Moreall-purpose flour, whole-wheat pastry flour, unsweetened cocoa powder , sifted, baking powder, salt, sugar, cool unsalted butter, cut into chunks (see cake-baking tips), eggs, at room temperature (see cake-baking tips), separated, vanilla extract, red food coloring, (see ingredient note ) (optional), nonfat buttermilk, soft light cream cheese, sugar, vanilla extract, chocolate, grated, for garnish (optional)20 min, 15 ingredients
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all-purpose flour, whole-wheat pastry flour and13 Moreall-purpose flour, whole-wheat pastry flour, unsweetened cocoa powder , sifted, baking powder, salt, sugar, cool unsalted butter, cut into chunks (see cake-baking tips), eggs, at room temperature (see cake-baking tips), separated, vanilla extract, red food coloring, (see ingredient note ) (optional), nonfat buttermilk, soft light cream cheese, sugar, vanilla extract, chocolate, grated, for garnish (optional)20 min, 15 ingredients
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all-purpose flour or 5 cups freshly ground soft wheat flo... and9 Moreall-purpose flour or 5 cups freshly ground soft wheat flour or 5 cups oat flour, buttermilk, sugar, apricots, drained and coarsely chopped (1 cup), baking soda, egg whites, lightly beaten, raisins, vegetable oil or 1/2 cup canola oil, oat bran, mashed bananas (4 medium.)1 hour 15 min, 10 ingredients
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fresh cranberries or 1 1/2 cups frozen cranberries, chopp... and9 Morefresh cranberries or 1 1/2 cups frozen cranberries, chopped, sugar, divided, all-purpose flour or 3 3/4 cups freshly ground soft wheat or 3 3/4 cups oat flour, baking powder, salt, butter or 1/2 cup margarine, eggs, lightly beaten, milk, chopped pecans, grated lemon peel33 min, 10 ingredients
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Soft Chewy Wheat Germ Cookies With Raisins
wheat germ, soft light margarine, vanilla extract and7 Morewheat germ, soft light margarine, vanilla extract, artificial sweetener, nonfat vanilla yogurt, raisins, baking powder, brown sugar, cinnamon, nutmeg30 min, 10 ingredients -
Slow-Rise, No-Knead Soft White (Or Soft Light Wheat) Rolls
all-purpose white flour, whole wheat flour, salt and9 Moreall-purpose white flour, whole wheat flour, salt, fast rising yeast, water, room-temperature, vegetable oil, unsalted butter, melted, sugar, powdered milk, egg, at room temperature, all-purpose white flour, all-purpose white flour50 min, 12 ingredients -
Light Macaroni Casserole
elbow macaroni, uncooked, vegetable cooking spray and13 Moreelbow macaroni, uncooked, vegetable cooking spray, chopped green pepper, chopped celery, chopped onion, canned no-salt-added chicken broth, undiluted, nonfat process cheese spread loaf, cubed, nonfat mayonnaise, carton nonfat sour cream alternative, sliced mushrooms, drained, diced pimiento, drained, black pepper, ground red pepper, soft whole wheat breadcrumbs, paprika15 ingredients -
Light Spinach Flounder Pinwheels
frozen chopped spinach thawed and drained and11 Morefrozen chopped spinach thawed and drained, soft whole-wheat bread crumbs, sliced pimiento drained, grated white onion, chopped pecans, lemon juice, dried marjoram, salt, freshly ground black pepper, flounder fillets at 4 oz each, dry white wine, grated lemon peel12 ingredients -
Light and Fluffy Vegan Lemon Scones
all-purpose flour (or whole wheat pastry flour for soft s... and6 Moreall-purpose flour (or whole wheat pastry flour for soft scones), baking powder, sugar, salt, sunflower oil, unsweetened soymilk, lemon extract25 min, 7 ingredients -
Grilled Ground Turkey Burgers
egg, lightly beaten, soft whole wheat bread crumbs and9 Moreegg, lightly beaten, soft whole wheat bread crumbs, chopped celery, chopped onion, minced fresh parsley, worcestershire sauce, dried oregano, salt, pepper, lean ground turkey, whole wheat hamburger buns, split30 min, 11 ingredients -
Spinach Nut Ring
lite olive oil, onion, finely minced, diced celery and9 Morelite olive oil, onion, finely minced, diced celery, green pepper, seeded,deveined and diced, spinach, cooked ,squeezed of moisture, nuts, finely chopped (walnuts, pecans, cashews your choice), fresh lemon juice, eggs, lightly beaten, nutmeg, soft breadcrumbs (whole wheat crumbs are best), wheat germ, salt1 hour , 12 ingredients -
Delicious Healthy Banana Bread
rolled oats, special k, wheat germ, baking powder and5 Morerolled oats, special k, wheat germ, baking powder, baking soda, artificial sweetener, ripe bananas, mashed, egg whites, melted soft light margarine50 min, 9 ingredients -
Low Cal Creamy Chicken W/ Potatoes
corn oil margarine, unbleached flour and12 Morecorn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs1 hour 30 min, 14 ingredients
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