55491 sofla one light Recipes

firm tomatoes, artichokes hearts, frozen spinach, chopped, green onions, chopped, sour cream or alouette creme fraiche, dried oregano, garlic powder, parmesan cheese, grated, alouette light garlic & herbs soft spreadable cheese, fresh crumbs, dried, kosher salt and freshly ground black pepper to taste

bearing in mind i never measure when cooking or baking, these ingredients are listed in approximations., approx 1 1/2 cups warm water, sugar, quick-rising yeast, combine the above ingredients and allow the yeast to develop, approx 5-10 minutes., combine in a separate bowl, garlic powder (not garlic salt), approx 2 cups white best-for-bread flour, approx 1 cup light rye flour, sugar, salt, after the yeast has developed , stir it into the dry mixture and add, water, eggs , unbeaten, vanilla extract, olive oil, mix well. let the dough rest approx 5 minutes .

ancho chile powder, dried mexican oregano, kosher salt, pepper, boned , skinned pacific cod, olive oil, corn tortillas* (5 to 6 in.), warmed on grill, cabbage and cilantro slaw, light chipotle tartar sauce

elbow macaroni, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, sliced fresh mushrooms, shredded reduced-fat cheddar cheese, fat-free milk, light water-packed tuna, drained and flaked, diced pimientos, dried minced onion, ground mustard, salt, crushed cornflakes

white sugar, margarine, corn syrup, cocoa, puffed wheat cereal

light coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)

light soy sauce, mirin or 1/2 tsp sugar, garlic clove, finely diced, green onion, finely sliced, red chili pepper, finely sliced (i like the ones from thailand)

boneless, skinless chicken breasts, onion, quartered, ribs celery, halved, carrot, peeled and halved, bay leaves, butter, shallot, finely chopped, garlic, minced or pasted, flour, a few sprigs fresh thyme, finely chopped, white wine, lemon , zested, lemons, juiced, light cream , optional, bread , for serving, optional, a few leaves fresh basil , torn or shredded, for garnish

cucumbers halved seeds removed and sliced, crumbled feta cheese, sliced canned black olives drained, diced roma tomatoes, julienne sun dried tomatoes oil only lightly drained off, chopped red onion

sugar, light butter, softened, egg substitute, all-purpose flour, unsweetened cocoa, baking soda, salt, low-fat sour cream, boiling water, vanilla extract, chocolate frosting

baking soda, buttermilk, sugar, cornmeal, all-purpose flour, salt, egg, lightly beaten, lard, melted, bacon drippings, divided

sweet potato, grated fresh parmesan cheese, salt, divided, ground cinnamon, ground nutmeg, wonton wrappers, egg white, lightly beaten, water, butter, chopped fresh sage, fresh lemon juice, ground black pepper, sage sprigs

nutella, frangelico, light-colored corn syrup, vanilla extract, salt, milk chocolate finely chopped, toasted, salted hazelnuts finely chopped

panko divided, chopped, fresh parsley, chopped, fresh thyme, crushed red pepper, cornstarch, egg whites lightly beaten, shrimp peeled & deveined, salt, freshly ground black pepper, olive oil divided, greek yogurt, canola mayonnaise, chopped, fresh chives, fresh lemon juice, ground red pepper

butter, chicken or beef broth, dry red wine (cab), light sour cream, olive oil, pepper steak rub, sea salt, thick cut new york strip

self-rising cornmeal, divided, self-rising flour, sugar, baking soda, buttermilk, butter or margarine, melted, egg, lightly beaten

active dry yeast, warm water, warm milk (110o to 115o), butter, softened, sugar, eggs, lightly beaten, salt, king arthur unbleached all-purpose flour, oil for deep-fat frying, sugar, cranberry juice, orange extract

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, water, skim milk, ground mustard, pepper, chopped celery, chopped green onions, olive oil, light water-packed tuna, drained, egg substitute, cooked no-yolk medium noodles, shredded reduced-fat sharp cheddar cheese