116 sodium style corn Recipes
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minced peeled fresh ginger, garlic cloves, minced and11 Moreminced peeled fresh ginger, garlic cloves, minced, diced oyster mushroom caps (about 3 oz), thai-style flavored baked tofu , julienned, julienne-cut carrot, frozen whole-kernel corn, canned whole water chestnuts, low-sodium soy sauce, rice vinegar, julienne-cut green onions, dark sesame oil, black pepper, salt14 ingredients
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penne pasta, olive oil and16 Morepenne pasta, olive oil, top sirloin steaks , cut into 1/2-inch pieces, onion, chopped, chopped celery, chopped carrot, garlic cloves, minced, low sodium chicken broth or 6 cups vegetable broth, diced italian-style tomatoes, tomato sauce, kidney beans, corn, dried basil, dried oregano, dried thyme, salt, fresh ground black pepper, fresh grated parmesan cheese30 min, 18 ingredients
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reduced-sodium fat-free chicken broth and12 Morereduced-sodium fat-free chicken broth, chopped green chilies, divided, boneless skinless chicken breasts, olive oil, onion, chopped, evaporated skim milk, monterey jack cheese, shredded, tub-style light cream cheese, enchilada sauce, corn tortillas, reduced-fat sharp cheddar cheese, shredded, tortilla chips, crushed (about 6 chips)1 hour 3 min, 13 ingredients
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fat-free , less-sodium chicken broth and12 Morefat-free , less-sodium chicken broth, chopped green chiles, divided, skinned, boned chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded reduced-fat extra-sharp cheddar cheese, tortilla chips, crushed (about 6 chips)13 ingredients
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frozen french-style green beans, thawed and9 Morefrozen french-style green beans, thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen corn, thawed, sliced water chestnuts, drained, onion, chopped, reduced-fat sour cream, cubed reduced-fat process cheese (velveeta), reduced-fat butter, crushed butter-flavored crackers, almonds50 min, 10 ingredients
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chicken breasts, thawed or fresh, kidney beans, drained and14 Morechicken breasts, thawed or fresh, kidney beans, drained, chili beans, mexican style, reduced-sodium tomato juice, diced tomatoes with green chilies, drained, celery, chopped, carrot, sliced, onion, chopped, frozen corn, garlic cloves, minced, bay leaves, beef bouillon granules, dried basil, crushed, dried oregano, crushed, dried sage, crushed, paprika4 hour 20 min, 16 ingredients
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extra lean ground beef, green bell pepper, chopped and9 Moreextra lean ground beef, green bell pepper, chopped, onion, chopped, garlic cloves, minced, mexican-style stewed tomatoes, chopped, chili beans, butternut squash, peeled and cubed (about 1 1/2 cups), low sodium beef broth, ground cumin, chili powder, frozen corn kernels40 min, 11 ingredients
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egg, low-sodium chicken broth and6 Moreegg, low-sodium chicken broth, store bought cornbread, cut into 1-inch cubes, frozen diced onions, thawed, italian herb marinade mix (recommended : durkee grill creations), sliced water chestnuts, cream style sweet corn, shredded monterey jack cheese1 hour 10 min, 8 ingredients
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Fiesta Meatball Souplean ground beef, bread crumbs, chopped onion and18 Morelean ground beef, bread crumbs, chopped onion, chopped cilantro, garlic, minced jalapeno , or to taste, egg, salt and pepper, to taste, chopped onion, frozen corn, seeded and chopped green bell pepper, seed and chopped red bell pepper, jalapeno, seeded and minced, red beans , or black beans, or combo, drained and rinsed, mexican-style stewed tomatoes with juice, tomatoes coarsely chopped, chicken stock, preferably homemade, or low-sodium, water, cooked rice (white or brown ), salt, chopped cilantro , if desired22 ingredients
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Vegetarian 4-Bean Chiliolive oil, onion, finely chopped and25 Moreolive oil, onion, finely chopped, red pepper, seeded and chopped, fresh jalapeno, seeded and finely chopped, garlic cloves, finely chopped, carrot , julienne, ground coriander, dried oregano, ground cumin, chili powder, crushed red pepper flakes, cinnamon, cayenne pepper, prepared dijon mustard, frozen ground meat substitute, beer (ipa or belgian-style works great), fire roasted diced tomatoes , with packing liquid, vegetable broth or 1 (32 oz) container reduced-sodium chicken broth, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, great northern beans, drained and rinsed, chopped cilantro, frozen sweet corn, butternut squash, peeled, seeded and cut into 1/2 inch dice, salt & pepper, hot sauce1 hour 15 min, 27 ingredients
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Beef and Bean Burritosolive oil, chopped onion, garlic cloves, minced and12 Moreolive oil, chopped onion, garlic cloves, minced, frozen burger-style recipe crumbles, less-sodium taco seasoning, fresh baby spinach leaves, chopped tomato, frozen whole-kernel corn, fresh lime juice, black beans, rinsed and drained, reduced-carb whole wheat flour tortillas, shredded reduced-fat extra sharp cheddar cheese, shredded iceberg lettuce, salsa, reduced-fat sour cream23 min, 16 ingredients
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Mexican Chicken Casserolereduced-sodium fat-free chicken broth and12 Morereduced-sodium fat-free chicken broth, chopped green chilies, divided, boneless skinless chicken breasts, olive oil, onion, chopped, evaporated skim milk, monterey jack cheese, shredded, light cream cheese, tub style, enchilada sauce, corn tortillas (6-inches), reduced-fat sharp cheddar cheese, shredded, tortilla chips, crushed (about 6 chips)30 min, 13 ingredients
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Sweet Potato Crab Chowdersasso ham or thick cut bacon, chopped and13 Moresasso ham or thick cut bacon, chopped, andouille , or other sausage chopped, chopped red bell pepper, chopped shallots or onions, chopped celery, minced jalapeno, seeded (optional), cream-style white or sweet corn, 2 cups fresh if available, chicken broth, low sodium if desired, creole seasoning or pumpkin pie seasoning, fresh cracked black pepper, drained and diced sweet potatoes in light or heavy syrup, whole milk, cooked lump crabmeat, chopped italian parsley30 min, 14 ingredients
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Moms Vegetarian Veggi Soupgreen beans, canned french style, carrots, frozen and8 Moregreen beans, canned french style, carrots, frozen, green peas,frozen, butter beans, frozen, tomatoes, canned, corn , whole kernal, onion, diced, broth , fat free, low sodium, garlic powder10 ingredients
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Pork and Poblano Tamale Piefresh poblano chiles (about 4 large), green bell pepper and24 Morefresh poblano chiles (about 4 large), green bell pepper, cumin seeds, coriander seed, frozen corn kernels, thawed, vegetable oil or 2 tbsp olive oil, divided, trimmed country-style boneless pork ribs, cut into 1-inch cubes, coarse kosher salt, white onions, chopped, garlic cloves, minced, minced seeded jalapenos chilies, dried oregano, low sodium chicken broth, purchased salsa verde (tomatillo salsa), fresh cilantro, coarsely chopped, all-purpose flour, yellow cornmeal (preferably whole-grain stone-ground), baking powder, salt, chili powder, whole milk, unsalted butter, melted, egg, honey, coarsely grated sharp cheddar cheese, divided (about 5 oz), sour cream40 min, 26 ingredients
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Taco-Seasoned Chicken and Beanswater, taco seasoning mix, salt, grain rice and6 Morewater, taco seasoning mix, salt, grain rice, reduced sodium black beans, olive oil, chicken breast, cut in thin strips, mexican-style stewed tomatoes, undrained, frozen corn kernels, lime juice25 min, 10 ingredients
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Thai Coconut Curry With Veggiescanola oil, onion, chopped, broccoli florets and12 Morecanola oil, onion, chopped, broccoli florets, carrots , thinly sliced crosswise, canned baby corn, rinsed and drained, firm tofu, drained and cut into 1/2-inch cubes, low sodium vegetable broth, light coconut milk, fat-free evaporated milk, red curry paste (thai or indian-style), coconut extract, cornstarch, water, grated lime zest, fresh lime juice15 min, 15 ingredients
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Beef, Bean, And Vegetable Tacosvegetable oil, onion, chopped and10 Morevegetable oil, onion, chopped, green bell pepper, seeded and chopped, frozen whole-kernel corn, less-sodium taco seasoning mix, chili-style tomatoes, drained, pinto beans, rinsed and drained, chopped fresh cilantro, taco shells, chopped romaine lettuce, reduced-fat shredded cheddar cheese12 ingredients
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