490 sodium spice Recipes

boneless skinless chicken thighs , trimmed of extra fat, low sodium soy sauce, brown sugar, chinese five spice powder, green onion, diced very fine

salmon fillets (6 oz each), orange marmalade, reduced-sodium soy sauce, chinese five-spice powder, salt, ground ginger

simple roast chicken, olive oil, grated orange zest, low-sodium soy sauce, five-spice powder, ground ginger, black pepper, honey, orange, cut into wedges

water, instant brown rice, sesame oil, lean ground turkey, minced fresh ginger, red bell pepper, finely diced, water chestnuts, rinsed and chopped, reduced-sodium chicken broth, hoisin sauce (see note ), five-spice powder (see note ), salt, heads boston lettuce, leaves separated, chopped fresh herbs , such as cilantro, basil, mint and or chives, carrot, shredded

five-spice powder, kosher salt, fresh ground pepper, boneless pork shoulder, cut into 10 large pieces, vegetable oil, yellow onions, diced, fresh ginger, finely grated, garlic, minced, soy sauce, i use low sodium, hoisin sauce, plus more for serving, chili sauce , sriracha plus more for serving, chicken broth

reduced sodium soy sauce, toasted sesame oil, rice wine or 3 tbsp dry sherry, honey, garlic cloves, chopped, chopped fresh ginger, sesame seeds, chinese five spice powder, crushed red pepper flakes (optional), raw shrimp, peeled and deveined (about 26-30 per lb), fresh corn kernels (from 1 large ear ), sugar snap peas, trimmed, red bell pepper , cut into 1-inch pieces

low-sodium soy sauce, honey, five-spice powder, kosher salt and black pepper, bone-in pork chops, about 1 inch thick, plums, pitted and quartered, scallions, ends trimmed, olive oil

uncooked wide rice stick noodles (banh pho), hoisin sauce, low-sodium soy sauce, five-spice powder, flank steak, trimmed and cut into 1/4-inch strips, vegetable oil, minced green onions, bottled minced garlic, tomatoes, each cut into 6 wedges, green onions , cut into 2-inch pieces, chopped fresh basil

pork spareribs (2 racks), reduced sodium soy sauce, hoisin sauce, honey, dry sherry, grated peeled fresh ginger, garlic cloves, peeled, crushed, chinese five spice powder

orange juice, fat-free , less-sodium chicken broth, golden raisins, uncooked couscous, hoisin sauce, honey, seasoned rice vinegar, chili garlic sauce (such as lee kum kee), five-spice powder, black pepper, salt, lamb loin chops, trimmed

onion, finely chopped, olive oil, scant tsp salt, ground cumin, ground ginger, turmeric, black pepper, ground coriander, chicken thighs (with skin and bones ), low-sodium chicken broth, water, cinnamon stick, sliced almonds, toasted, cooled, and coarsely chopped, eggs, lightly beaten, unsalted butter, melted, by 12-inch) phyllo sheets, thawed if frozen, ground cinnamon, brown mustard seeds, spiced tomato sauce, chopped onion, garlic clove, finely chopped, chopped peeled fresh ginger, ground cumin, hot paprika, ground cinnamon, cayenne, olive oil, cider vinegar, whole tomatoes in juice, coarsely chopped (reserving juice), light brown sugar

sugar, five-spice powder, ground coriander, black pepper, salt, x 1/2-inch) orange rind strips, fresh orange juice (about 1 orange), low-sodium soy sauce, honey, minced green onions, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, cinnamon stick, remaining ingredients, salmon fillets (about 2 inches thick ), sliced green onions, sesame seeds, toasted

olive oil, yellow onion, chopped, sweet potatoes, cubed, garlic, minced, curry powder, ground cumin, ground ginger, white pepper, low-sodium vegetable broth , plus 1/2 cup, coconut milk, low-sodium chick peas (garbanzos). rinsed and drained, baby spinach leaves , packed

chicken, brown sugar, low-sodium soy sauce, seasoned rice vinegar, five-spice powder, salt, ground red pepper, garlic cloves, peeled, shallots, halved, fresh ginger, halved, lime dipping sauce (optional), lime dipping sauce

firm tofu, drained, rapeseed oil, low sodium soy sauce, sesame oil, chinese five spice powder, runny honey, sesame seeds, lightly toasted

pork tenderloin, salt, fresh-ground black pepper, chinese five-spice powder, cooking oil, carrots , cut in half lengthwise and then crosswise into 1/4-inch slices, sugar, scallions including green tops, chopped, garlic , cut into thin slices, chopped fresh ginger, jalapeno pepper , seeds and ribs removed, chopped, canned low-sodium chicken broth or homemade stock, soy sauce, fettuccine or chinese egg noodles

meat-flavored spaghetti sauce, red wine, low-sodium beef broth, pumpkin pie spice, semisweet chocolate, crushed red pepper flakes, rib-eye steaks, about 1-inch thick, kosher salt and freshly ground black pepper, vegetable oil, unsalted butter

coriander seed, yellow mustard seeds, peanut oil or 3 tbsp sunflower oil, madras curry powder, fresh ginger, peeled and minced, onions, chopped, carrots, peeled, thinly sliced into rounds (about 4 cups), lime peel, finely grated, low sodium vegetable broth, low sodium vegetable broth, fresh lime juice, plain yogurt (for garnish )