Citrus-Spice Glazed Salmon Recipe

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Citrus-Spice Glazed Salmon
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Ingredients:

Directions:

  1. Line a baking sheet with foil; grease foil. Place salmon on the baking sheet.
  2. Place marmalade in a small microwave-safe bowl. Microwave for 10 seconds or until warmed. Stir in the soy sauce, five-spice powder, salt and ginger. Spoon over salmon.
  3. Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 432.49 Kcal (1811 kJ)
Calories from fat 114.49 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 146.28mg 49%
Sodium 404.4mg 17%
Potassium 1171.05mg 25%
Total Carbs 7.32g 2%
Sugars 6.03g 24%
Dietary Fiber 0.42g 2%
Protein 66.95g 134%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 130.54 Kcal (547 kJ)
Calories from fat 34.56 Kcal
% Daily Value*
Total Fat 3.84g 20%
Cholesterol 44.15mg 49%
Sodium 122.06mg 17%
Potassium 353.47mg 25%
Total Carbs 2.21g 2%
Sugars 1.82g 24%
Dietary Fiber 0.13g 2%
Protein 20.21g 134%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 9.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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